Not only for the circumstances alone, but for the ways one felt supported. Everyone has a different set of wishes and circumstances surrounding their births. Birth is not one-size-fits-all. A doula's main priority is to see to it that you feel safe, understood, comforted, cared for and respected throughout the entire process. The Birth Support package includes:
Complimentary consultation
Prenatal preparation visits either in-person or via Zoom
Unlimited email and phone support throughout the pregnancy and immediately postpartum
Birth preference (plan) assistance
Informational support and resources during the prenatal period
Continuous hands-on physical and emotional support during birth
Comfort techniques such as breathing, positioning, visualization, focal points, counter-pressure and light touch massage
A calm reassuring presence
Partner/Sibling support
Assistance with initial latch, if desired
One postpartum visit
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The Postpartum Doula package includes:
Complimentary consultation
Newborn care, sleep solutions and soothing techniques
Guidance through physical recovery and adjustment
Lactation support, referrals and education
Errands, laundry, light cleaning and meal planning/preparation
Sibling integration and/or care while you bond with the new baby (or naps!)
Processing the birth experience
A listening ear: companionship, energetic and emotional support
Pet care
Community referrals
Overnight support to help the family gently ease into the new sleep dynamic.
