Natural Awakenings Lancaster/Berks

Natural Awakenings Lancaster/Berks Enjoy natural health? Well-being? Finding resources? Contact Publisher@NALancaster.com for info. Healthy Living, Healthy Planet.

Find our digital magazine online at NALancaster.com or NABerks.com and our print magazine at 500+ locations across Berks and Lancaster Counties. Natural Awakenings is a free resource for Lancaster and Berks Counties -- connecting the community with providers and education about health, wellness, sustainable lifestyle choices, green living, and healthy eating. Natural Awakenings is published locally by Ten Branches Publishing -- women who desire to support well being, health and wholeness in our community and ultimately to support a healthier, happier world.

💛 Kick off this year by manifesting your dreams at Nancy Warble’s vision board workshop at Radiance, in Lancaster. 🎨✨ Th...
01/12/2026

💛 Kick off this year by manifesting your dreams at Nancy Warble’s vision board workshop at Radiance, in Lancaster. 🎨✨ Through guided meditation, reflection, and creative collage, clarify your goals, set intentions and create visual affirmations for 2026. 🌿

Create a vision board with Nancy Warble at Radiance to clarify goals, set intentions, and manifest your dreams for 2026.

✨This month’s Inspiration department article encourages us to start the new year with gentle baby steps toward a life th...
01/11/2026

✨This month’s Inspiration department article encourages us to start the new year with gentle baby steps toward a life that nourishes the body mind and spirit.🌱 Keep reading to learn how small daily actions—like meditation creative projects or mindful choices—can add up to meaningful change without overwhelm. 🙏

Gentle, consistent habits—like 10 minutes of self-care or weekly creative time—offer a sustainable path to growth without the pressure of resolutions.

❄️"A snow day literally and figuratively falls from the sky, unbidden, and seems like a thing of wonder." -Susan Orlean❄...
01/10/2026

❄️"A snow day literally and figuratively falls from the sky, unbidden, and seems like a thing of wonder." -Susan Orlean
❄️Wishing you some winter wonder this week~ The Natural Awakenings Team

Write From The Heart is hosting a Zoom Memoir Workshop Series starting on January 13th. ✍️💛 Offering a supportive space ...
01/09/2026

Write From The Heart is hosting a Zoom Memoir Workshop Series starting on January 13th. ✍️💛 Offering a supportive space for writers of all levels and led by Melissa Greene, participants can explore their life stories with curiosity and authentic expression, free from judgment or perfectionism. 🌿✨ We've got all the details for you right here.

Explore your life stories and uncover deeper meaning in Write From the Heart’s stress-free, supportive memoir workshop series on Zoom.

🧘Start 2026 with mindful movement at  Space Yoga, where all levels are welcome to cultivate calm, strength and resilienc...
01/08/2026

🧘Start 2026 with mindful movement at Space Yoga, where all levels are welcome to cultivate calm, strength and resilience.✨ January specials make it easy to commit to a supportive, sustainable yoga practice while setting intentions for the year. 🌿💛 Find out more right here! 🙏

Start 2026 with mindful yoga, cultivating calm, strength, and resilience at Holding Space Yoga in downtown Lancaster.

🐾 In our January Natural Pet department article, discover how clean nutrition, daily movement and emotional connection c...
01/07/2026

🐾 In our January Natural Pet department article, discover how clean nutrition, daily movement and emotional connection can create balance and lasting vitality. ✨It’s your guide for nurturing every aspect of your pet’s well-being from nose to tail…because whole-pet wellness goes beyond just regular health checks. 🐾

Whole-pet wellness blends clean nutrition, daily movement and emotional care to support physical and energetic balance for happier, healthier animal companions.

Vita Health is introducing advanced wellness solutions focused on personalized, root-cause care to Lancaster. 🩺🌿 Service...
01/06/2026

Vita Health is introducing advanced wellness solutions focused on personalized, root-cause care to Lancaster. 🩺🌿 Services include 3D body scanning, natural weight-loss protocols, hormonal guidance, IV nutrient therapy and lifestyle coaching. ✨💛 Keep reading to learn more.

Vita Health in Lancaster offers personalized, holistic wellness solutions combining advanced body scanning, nutrient therapy and lifestyle coaching for lasting health improvements.

✨Explore our 2026 Practitioner & Wellness Profiles and discover trusted integrative care experts ready to support your j...
01/05/2026

✨Explore our 2026 Practitioner & Wellness Profiles and discover trusted integrative care experts ready to support your journey 🌿 Build your personalized Wellness Dream Team and find guidance for balance, vitality and inspired self-care in the year ahead 💚🧘‍♀️ This is your invitation to connect, feel supported and step into wellness with confidence 🌟

Explore our 2026 Practitioner and Wellness Profiles to discover integrative care experts and build your personalized Wellness Dream Team for balance, vitality, and inspired self-care.

❤️The February issue of Natural Awakenings is coming soon and it’s an invitation to slow down, reconnect and Nurture the...
01/04/2026

❤️The February issue of Natural Awakenings is coming soon and it’s an invitation to slow down, reconnect and Nurture the Heart ✨ For readers, it’ll be a soulful guide for living with intention and for advertisers, it’s a powerful opportunity to align your brand with a community that values care, authenticity and heart-centered living. 💫📖 Reach out now to be a part of this issue. 💞🌿

🍞 Sourdough is ancient nourishment that supports gut health and steady energy. 👍 This month’s Conscious Eating departmen...
01/04/2026

🍞 Sourdough is ancient nourishment that supports gut health and steady energy. 👍 This month’s Conscious Eating department article examines how long fermentation and a living starter make it easier to digest and endlessly versatile.✨ Check it out right here and maybe try your hand at a recipe or two! 📖

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.

❄️"The beginning is always today." -Mary Wollstonecraft❄️From all of us at Natural Awakenings- we wish you joy and healt...
01/02/2026

❄️"The beginning is always today." -Mary Wollstonecraft
❄️From all of us at Natural Awakenings- we wish you joy and health in 2026. Happy New Year!

🖋This month's Letter from the Co-Publishers encourages us to make a fresh start with small, intentional steps toward mea...
01/02/2026

🖋This month's Letter from the Co-Publishers encourages us to make a fresh start with small, intentional steps toward meaningful change. ✨🌿 Keep reading for their inspiring words highlighting joy, reflection and mindful choices. 💛

As we turn the page into a new year, many of us feel the thrill of a fresh start—a chance to reset, refocus and commit to living with greater intention.

Address

Lancaster, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

717-399-3187

Website

http://www.naberks.com/

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Our Story

Healthy Living, Healthy Planet. Natural Awakenings is a free resource for Lancaster and Berks Counties -- connecting the community with providers and education about health, wellness, sustainable lifestyle choices, green living, and healthy eating. Natural Awakenings is published locally by Ten Branches Publishing -- women who desire to support well being, health and wholeness in our community and ultimately to support a healthier, happier world.