Natural Awakenings Lancaster/Berks

01/12/2026

💛 Kick off this year by manifesting your dreams at Nancy Warble’s vision board workshop at Radiance, in Lancaster. 🎨✨ Through guided meditation, reflection, and creative collage, clarify your goals, set intentions and create visual affirmations for 2026. 🌿

Create a vision board with Nancy Warble at Radiance to clarify goals, set intentions, and manifest your dreams for 2026.

01/11/2026

✨This month’s Inspiration department article encourages us to start the new year with gentle baby steps toward a life that nourishes the body mind and spirit.🌱 Keep reading to learn how small daily actions—like meditation creative projects or mindful choices—can add up to meaningful change without overwhelm. 🙏

Gentle, consistent habits—like 10 minutes of self-care or weekly creative time—offer a sustainable path to growth without the pressure of resolutions.

01/10/2026

❄️"A snow day literally and figuratively falls from the sky, unbidden, and seems like a thing of wonder." -Susan Orlean
❄️Wishing you some winter wonder this week~ The Natural Awakenings Team

01/09/2026

Write From The Heart is hosting a Zoom Memoir Workshop Series starting on January 13th. ✍️💛 Offering a supportive space for writers of all levels and led by Melissa Greene, participants can explore their life stories with curiosity and authentic expression, free from judgment or perfectionism. 🌿✨ We've got all the details for you right here.

Explore your life stories and uncover deeper meaning in Write From the Heart’s stress-free, supportive memoir workshop series on Zoom.

01/08/2026

🧘Start 2026 with mindful movement at Space Yoga, where all levels are welcome to cultivate calm, strength and resilience.✨ January specials make it easy to commit to a supportive, sustainable yoga practice while setting intentions for the year. 🌿💛 Find out more right here! 🙏

Start 2026 with mindful yoga, cultivating calm, strength, and resilience at Holding Space Yoga in downtown Lancaster.

01/07/2026

🐾 In our January Natural Pet department article, discover how clean nutrition, daily movement and emotional connection can create balance and lasting vitality. ✨It’s your guide for nurturing every aspect of your pet’s well-being from nose to tail…because whole-pet wellness goes beyond just regular health checks. 🐾

Whole-pet wellness blends clean nutrition, daily movement and emotional care to support physical and energetic balance for happier, healthier animal companions.

01/06/2026

Vita Health is introducing advanced wellness solutions focused on personalized, root-cause care to Lancaster. 🩺🌿 Services include 3D body scanning, natural weight-loss protocols, hormonal guidance, IV nutrient therapy and lifestyle coaching. ✨💛 Keep reading to learn more.

Vita Health in Lancaster offers personalized, holistic wellness solutions combining advanced body scanning, nutrient therapy and lifestyle coaching for lasting health improvements.

01/05/2026

✨Explore our 2026 Practitioner & Wellness Profiles and discover trusted integrative care experts ready to support your journey 🌿 Build your personalized Wellness Dream Team and find guidance for balance, vitality and inspired self-care in the year ahead 💚🧘‍♀️ This is your invitation to connect, feel supported and step into wellness with confidence 🌟

Explore our 2026 Practitioner and Wellness Profiles to discover integrative care experts and build your personalized Wellness Dream Team for balance, vitality, and inspired self-care.

01/04/2026

❤️The February issue of Natural Awakenings is coming soon and it’s an invitation to slow down, reconnect and Nurture the Heart ✨ For readers, it’ll be a soulful guide for living with intention and for advertisers, it’s a powerful opportunity to align your brand with a community that values care, authenticity and heart-centered living. 💫📖 Reach out now to be a part of this issue. 💞🌿

01/04/2026

🍞 Sourdough is ancient nourishment that supports gut health and steady energy. 👍 This month’s Conscious Eating department article examines how long fermentation and a living starter make it easier to digest and endlessly versatile.✨ Check it out right here and maybe try your hand at a recipe or two! 📖

With gut-friendly fermentation and deep cultural roots, sourdough bread nourishes both body and spirit, offering digestibility and timeless emotional comfort.

01/02/2026

❄️"The beginning is always today." -Mary Wollstonecraft
❄️From all of us at Natural Awakenings- we wish you joy and health in 2026. Happy New Year!

01/02/2026

🖋This month's Letter from the Co-Publishers encourages us to make a fresh start with small, intentional steps toward meaningful change. ✨🌿 Keep reading for their inspiring words highlighting joy, reflection and mindful choices. 💛

As we turn the page into a new year, many of us feel the thrill of a fresh start—a chance to reset, refocus and commit to living with greater intention.