Dr. Tiffany Young

And one day...she decided....

Sis no matter what comes after this statement DECIDING is one of the most powerful things you can do because when we make a decision to do something it usually gets done!!! What will you decide today???

Everything you are feeling is valid….
Your emotional reaction is valid….
My heart breaks for these families, educators, and friends…

Here’s the thing…with those valid feelings what are we angry enough, hurt enough, broken enough to do???

❤️Uvalde

TYMHC got the pleasure of processing grief and presenting the mask group activity at my alma mater to CHHS Cheer!!

We are eternally grateful for their vulnerability and engagement

Forever our little sisters ❤️❤️❤️
WE GOT YOUR BACK!!!

It’s RED MY LIPS WEEKEND 2022!!!!!
Day 1: 💋💋💋💋

Our 7th Annual Red My Lips Weekend is coming!!!!

Join in April 1-3 as we support redmylips.org in educating on sexual assault awareness and prevention

💋 Grab your red lipstick
💋 Post a pic April 1,2,3
💋 use hashtags

TYMHC has so much going on right now it’s exciting!!!

My FAVORITE Weekend is coming!!! April 1-3, 2022

RED MY LIPS WEEKEND is a weekend dedicated to educating about Sexual Assault and supporting survivors

Visit RedMyLips.Org for more information

Get your red lipstick ready!!! You guys always slay my life on RMLW so I can’t wait!!!! 💋💋💋💋💋

TYMHC is getting ready to participate in its 7th NAMI WALK!!! We’d love you to join our team May 21!!!

Purchase the official team shirt at www.blacktherapistbrand.com to become a virtual walker or reach out to myself or any TYMHC clinician to join the in person team!partial proceeds go to raise funds for NAMI (National Alliance on Mental Illness) research and programming

Happy International Women’s Day from TYMHC!!!

I am blessed to work with some DYNAMIC women in the mental health field!!!

when you heal you set off a chain reaction for the culture to heal 💪🏾💜✊🏾

Remember those new faces?!?! Well we are already working!!!!

Join us April 30 at the Mega Teen Event as we discuss Minding My TEEN Mental Health Business!!!

Bring your teens and tweens to hear from licensed counselors about how to navigate depression, anxiety, grief and loss, and relationships in an ever changing world!!

See you there!!!

We have some new faces at TYMHC!!!!
I am so excited to welcome these dynamic clinicians to the practice!!!

Brooklyn is a Licensed Professional Counselor, EMDR Trained, Sandtray Trained and specializes in grief and loss for all ages

Shanequiwa is a Licensed Professional Counselor, EMDR Trained, Sandtray Trained and specializes in healing all things relationship

J’Briel Porter is a Licensed Professional Counselor Associate supervised by Dr. Tiffany Young providing low cost therapy services to all ages

At TY Mental Health Consulting Agency we specialize in providing an exceptional client experience while addressing your specific mental health needs in a competent environment that stands for the culture and fosters healing.
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Welcome ladies!!!
www.drtlyoung.com

It’s Love day so it’s really important to discuss teen dating violence
Let’s make sure we’re teaching our young ladies and young men safe dating including

💜healthy relationships
💜healthy communication
💜boundaries
💜ownership/accountability
💜emotional self regulation/anger management

Domestic Violence can lead to and increase these symptoms in those already experiencing anxiety

Just like you I’ve been there, done that and sometimes still go there, and still do that 🤣

These can be ruthless! I’m here to help you strategically and intentionally reduce anxiety, increase coping and emotional regulation, and regain control with long lasting PROVEN strategies!!

My clients are saying they “feel better after one session”, “hearing your story helped me so much”, and “I’ve never had real help with anxiety like this before” “I wouldn’t be who I am now without you”

Head over to www.drtlyoung.com and take the quick and easy anxiety quiz to get started!

You’ll:
•go over your results with me
•discuss your specific anxiety problems
•develop your own personal long lasting anxiety reduction strategies that are not just for the moment but for long term success

YOU READY? I’m ready!!!!

LOVE Black Therapists
Support Black Therapists
Encourage Black Therapists
Recognize Black Therapists
Trust Black Therapists
Highlight Black Therapists

Visit www.blacktherapistbrand.com
The LOVE Black Therapist Collection shows support and appreciation for all things Black Therapist and contributes to our scholarship fund to support a future black therapist! 🥰

Thank you for coming to my TedTalk

When you get the opportunity to rest…take it!

Anxiety can have you feeling like you must be productive 25/8….Overachieving is a defense mechanism….I said what I said!

Self care is not a weekend thing

Like deja vu

Dr. Tiffany Young updated their info in the about section.

Dr. Tiffany Young updated their info in the about section.

Dr. Tiffany Young updated their phone number.

Dr. Tiffany Young updated their phone number.

LOVE Black Therapists
Support Black Therapists
Encourage Black Therapists
Recognize Black Therapists
Trust Black Therapists
Highlight Black Therapists

This job this calling this purpose is not for the faint at heart!!!

Visit www.blacktherapistbrand.com and buy your favorite black therapist a gift!

The LOVE Black Therapist Collection shows support and appreciation for all things Black Therapist and contributes to our scholarship fund! 🥰

I don’t know her story I don’t know her so as a professional I’m not going to pretend I know that she was “the strong friend” or pretend to know her mental health history

I do know that research shows that people that seriously attempt or complete suicide have an overwhelming feeling that no one cares about them.

I’m not going to pretend to know her social or family history, her support system structure, or her protective factors for reducing self harm and suicidal behavior

I’m not going to pretend I know she “had it all”. Who knows if pageants and being a public figure is even what she wanted. And stuff doesn’t equate to feeling cared for.

What we CAN do is two fold:

If you are the person being reached to take the time, be present, lean in to the person on the other end of that message. That random out of the blue message can sometimes be off putting and we can tend to shrug it off with small talk but I encourage you to shift to a mindset of how can I be present for this person in this moment. Use open ended questions that allow the person to elaborate.

If you are the person reaching out be honest be vulnerable answer in detail when asked how you are doing. Give the person you’ve reach out to the benefit of the doubt that they are a safe space as you did reach out to them. State your needs for the interaction don’t rely on someone to guess or assume they should know what to do or say. Take the other person’s mental capacity into consideration.

Go to therapy for prevention not just crisis
www.drtlyoung.com

We’ve reached the end of the month already! 🤯🤯🤯

Maybe you didn’t start out how you wanted
Maybe you had a delayed start
Maybe the anxiety of the past 2 years is still hanging over you

That’s ok!!! Acknowledge where you are, Evaluate what changes need to be made if any, Own your part in your success, Plan for where you want to be!

I work with Black women struggling with anxiety, trauma, and crisis issues. My clients tend to be high powered and highly sensitive persons meaning they have BIG emotions and reactions. This week we learned that high powered and highly sensitive can co exist WITH BOUNDARIES!! I love what I do!

Welcome | TYMHC

We’ve got a new look!!
www.drtlyoung.com

Welcome | TYMHC When you know how mental health plays a role in your life, the lives of your loved ones, customers, students, clients, and partners mental wellness is achievable.

Lack of motivation can be for a multitude of reasons but seem to land in these main categories…

Check the list and check it twice then do a hard reset and get back going on the right direction!

You got this!