FORTIUS

01/05/2026

Our Forever STRONG program is for women over 50.

It’s for women who understand the importance of strength in order to age well.

Not perfection.
Not extremes.
Not chasing skinny.

Smart strength training.
Starting where you are.
And being supported by women walking the same path.

Strength changes everything — your energy, your confidence, your belief in what’s possible.

Forever Strong is for women who want to feel capable again… in their bodies and in their lives.

💪 DM “STRONG” to learn more

11/28/2025

✨ BLACK FRIDAY SPECIAL ✨
Give yourself (or someone you love!) the gift of feeling strong, confident, and energized heading into the new year. 🎁💪
For a limited time:
8 weeks of UNLIMITED small-group training for just $249.
No big-box pricing.
No massive overhead.
And definitely no cookie-cutter workouts.
Just expert, engaged coaching in a boutique, supportive environment where you’re actually seen and guided.
👉 Sale ends Sunday evening.
DM to claim your spot before it’s gone.

11/27/2025

Thankful for our FORTIUS family.🙏

10/09/2025

Add single leg RDL‘s to your routine and feel the difference – stronger, steadier, and ready for life.

09/17/2025

What an incredible showing from our team at the World Weightlifting Championships! 🌍🏋️‍♀️

Sharon finishing 6th, Sarah bringing home a silver medal, and Chris earning 8th place—each of these accomplishments is huge. But beyond the numbers, the real achievement is simply being on the platform at this level.

Reaching the world stage doesn’t happen by chance. It’s the product of relentless commitment to training, a lifestyle built on discipline and consistency, and the kind of expert guidance that only a coach like Russ McDonnell can provide.

This is what it looks like when passion meets persistence. The medals are exciting, but the journey—every early morning, every tough session, every choice that supports the work—is what makes these athletes world-class.

Congratulations to Sharon, Sarah, and Chris. The future is bright, and this is only the beginning. 💪✨

09/01/2025

.sullivan.585 .sells.homes are ready!!
Vegas baby! 💪🏼

09/01/2025

💓 Every second counts. Would you know what to do if someone’s heart stopped beating?

Team FORTIUS - staff along with numerous members, went through CPR, AED, and First Aid training yesterday.

Being CPR certified could mean the difference between life and death—for a loved one, a friend, or even a stranger. Don’t wait for an emergency to realize you weren’t prepared.

👉 Get CPR certified. Be the reason someone gets a second chance at life.

08/09/2025

🏋️‍♀️ Big news for Team Fortius! 🏋️‍♂️

Next month, three Fortius athletes will step onto the platform at the World Masters Weightlifting Championship in Las Vegas! 🎯💪

We’re so proud of their relentless hard work and dedication — and we have to give huge credit to our phenomenal coach, .mac38 , for his expert guidance and unwavering support.

To our athletes: trust your strength, trust your training, and go dominate! 🔥🏆

And to anyone, at any age, who’s ever dreamed of learning Olympic weightlifting — this is your sign. Come train with one of the best and discover what you’re truly capable of.

Athletes: Sarah Tompos, Chris Sullivan, Sharon McDonnell

📩 Message us to get started!

06/21/2025

We can’t get enough of this mother-daughter duo! 💥

Mom’s been a national-level Olympic weightlifter for 8 years, and now 13-year-old Ava is following in her footsteps—she just started lifting this past fall. Watching them train together is 💯.

If you’re wondering—Olympic weightlifting = sn**ch + clean & jerk. It’s an Olympic sport (literally), and it builds serious strength, power, and athleticism.

At Fortius, we’ve got lifters from age 13 to mid-60s. Thinking about trying it? Want to compete? Let’s chat.

DM us or hit up fortiusfit.net 💪🏽

06/21/2025

06/16/2025

Still buzzing from an unforgettable Saturday with Olympic gold medalist & world champion Olivia Reeves 🏋️‍♀️🔥

She led our competitive lifters through a killer workout, then did her training while walking us through her methods—training philosophy, recovery, nutrition, mindset—you name it.

What you see online? That’s exactly who she is: genuine, humble, and seriously impressive.

The Fortius Barbell Club is officially next-level inspired 💥
Thank you, .71 , for a day we won’t forget!