My Own Yoga

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My Own Yoga

Small-group Yoga classes with Michelle Dortignac, a certified teacher with decades of experience — taught from her cozy in-home studio in Lancaster, PA.

Yoga that’s personal, practical, and grounded in decades of experience.

21/03/2026

Many thanks to Abby, Ellie and bride Josey for choosing hammock-assisted yoga as part of the bachelorette festivities. 🥳

We all had a lot of fun!

And congratulations, Josey! You’re going to love being married. 💖

20/03/2026

Practice, practice, practice.
In the world of yoga, practice makes… more practice. 😝

17/03/2026

09/03/2026

This event won't be in Lancaster, but still in PA. Hope to see you there! 😀

Think aerial yoga is not for you? Why not surprise yourself?
https://momence.com/moondog-yoga/aerial-yoga-is-regular-yoga/130844505?skipPreview=true

Experience how aerial yoga complements a traditional yoga practice in this in-person workshop on Sunday, March 15.

We’ll explore hammock-assisted postures alongside their no-hammock counterparts to help you feel lighter & supported, and to walk away with a fresh perspective.

No matter how you like to yoga, this workshop is for you!

06/03/2026

Cool beans!
My cozy, in-home studio (and I) are featured as one of the “fresh faces” in this season’s Fig publication!

If you don’t already know, Fig is a quarterly magazine that promotes local dining, shopping, arts and community businesses here in Lancaster, PA.

Read the article at: figlancaster.com
It’s on page 81 in the Spring “Love For Lancaster” issue.

See you in class!

03/03/2026

02/03/2026

New educational article in the Unnata Yoga Journal:
WHAT I COULDN’T CONTROL

https://www.unnatayoga.com/2026/03/02/what-i-couldnt-control/

Have you ever been, or are you currently, unsettled by someone else’s perception of you? March’s blog post is for you. ❤️

26/02/2026

Personal Growth Journey...

This was by far one of the more difficult CE trainings I’ve taken, even though the way I normally teach already uses many of the principles we learned. I think what made it difficult was simply how unintentionally confrontational it was. The path of self-reflection is not comfortable, but it is worth the effort to walk it.

How about you? What type of personal growth are you working on these days?

19/02/2026

13/02/2026

By the time the Walk for Peace arrived in D.C., 108 days and 2,300 miles after leaving Fort Worth, it had become a social media phenomenon and an unexpected ...

08/02/2026

Yoga can help…

Address

17603

Opening Hours

Tuesday	17:30 - 19:30
Thursday	18:00 - 19:00
Friday	17:30 - 18:30

Website

https://www.myownyoga.com/

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