After Nutrition

09/08/2025

The powerhouse of antioxidants.

09/06/2025

🤓DISCOVER THE TEST THAT REVEALS THE ROOT CAUSE OF FATIGUE, GUT HEALTH, MOOD, WEIGHT GAIN & MORE

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08/29/2025

Research strongly indicates a connection between gut health and Parkinson's Disease (PD), with evidence suggesting the disease may originate in the gut before affecting the brain. Gut issues, like constipation, are often early signs. Key factors include alpha-synuclein protein misfolding in the gut, which can spread to the brain via the vagus nerve, and an imbalanced gut microbiome (dysbiosis) linked to neuroinflammation and reduced short-chain fatty acids (SCFAs). This ongoing research explores interventions like diet, probiotics, and FMT (f***l microbiota transplantation) to potentially slow disease progression or improve symptoms.

08/29/2025

LABOR DAY SPECIAL, LIMITED SPOTS!
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08/29/2025

HOT GIRLS HEAL THEIR GUT!

08/27/2025

Researchers comparing 81 twin pairs found higher levels of Eisenbergiella tayi and Lachnoclostridium bacteria in MS patients. Mouse studies showed these strains induced MS-like symptoms, suggesting a microbiome-MS connection. While promising, further human trials are needed to confirm causality and explore therapeutic potential. This Ludwig Maximilian University study represents progress toward understanding environmental triggers for autoimmune conditions.

06/24/2025

https://www.facebook.com/share/16WeNxm3aX/?mibextid=wwXIfr

Researchers comparing 81 twin pairs found higher levels of Eisenbergiella tayi and Lachnoclostridium bacteria in MS patients. Mouse studies showed these strains induced MS-like symptoms, suggesting a microbiome-MS connection. While promising, further human trials are needed to confirm causality and explore therapeutic potential. This Ludwig Maximilian University study represents progress toward understanding environmental triggers for autoimmune conditions.

06/20/2025

Mediterranean Ground Beef Skillet

Ingredients:

500g ground beef

1 medium zucchini, sliced

1 cup cherry tomatoes, halved

1 small red onion, sliced

1 small yellow onion, sliced

2 cloves garlic, minced

100g feta cheese, crumbled

2 tbsp olive oil

Salt and pepper to taste

1 tsp dried oregano

Fresh parsley, chopped (for garnish)
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05/29/2025

✨ Age better, feel stronger, live healthier. Peptide therapy at After Nutrition targets the root of fatigue, weight gain, and hormonal imbalance. It’s personalized care that works. 💥
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05/21/2025

Simple Watermelon Cucumber Feta Salad

**6 Ingredients:
• 1 Cucumber
• 1 Lime, fresh zest and juice
• 1 handful Mint, fresh leaves
• 6 cups Watermelon
• 1 Sea salt flakes and fresh ground black pepper-
• 6 oz Feta cheese

**Instruction:
1. Prepare Ingredients:
- Cut watermelon into bite-sized cubes.
- Slice cucumber into thin rounds or half-moons.
- Chop mint leaves.

2. Assemble Salad:
- In a large bowl, combine watermelon, cucumber, and mint.
- Crumble feta cheese over the top.

3. Dress & Season:
- Drizzle with fresh lime juice and zest.
- Sprinkle with sea salt flakes and black pepper to taste.

4. Serve: - Toss gently and serve immediately for a refreshing summer salad.

Hint: I added Tajín for an extra kick 😉
Enjoy!

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05/17/2025

05/13/2025