Tom Matt Show

05/01/2026

After suffering a major injury that left him in braces and on crutches, Lee was determined to make a full recovery. It took him about a year to be able to jog again and two years to be able to dunk a basketball! Even though he will never be the same person he was before the injury, he's learned how to train smarter and be more aware of his body.

Here are three things that helped Lee during his recovery:

The gym environment - Surround yourself with people who are working towards a common goal of bettering themselves. This will help with your confidence and keep you out of the dumps.

Be patient - Recovery takes time and there will be setbacks.

Don't give up - Believe in yourself and keep pushing forward.
What's one thing you've done to overcome a major challenge?
Watch the full episode here : https://youtu.be/Oki_6PQvMOQ?si=L7p_MZrofXt7SxMo

05/01/2026

The consistency you practice outside the office often defines the performance you bring into it.

05/01/2026

Lee Boyce is one of the finest trainers in North America. Based in Toronto, Lee has taught, trained, lived, and done all of the heavy lifting. In this episode, Lee and I discuss
How the business of training has changed. How Lee has leaned into being a trainer on the gym floor FIRST!
Training at basically 40 years old for Lee has taken an entirely different perspective.
Social media is an unreliable teacher and learning tool

Trainer Talk : Guest Lee Boyce

04/30/2026

Our latest podcast episode features a deep dive into the career of Kendell Brooks. KB talks about the pivotal moments in his professional journey and how his internship with The Selling Team of Keller Williams was much more than just a college credit.

Key takeaways:

✅The importance of staying in touch with mentors.
✅How professional connections can lead to unexpected opportunities.
✅The value of a diverse professional network.

Listen to the full conversation now! click the link : https://youtu.be/P5RfUhemvXg?si=fu0bPYBJA0_dltMW

04/30/2026

In this episode, guest Lee Boyce and I discuss the shift from traditional gym floor training to the digital age. We tackle the "egregious" rise of the "charge your worth" mindset and why social media can be a misleading tool for professional growth.

Key takeaways:

✅Why "on-the-floor" experience is irreplaceable.
✅Navigating fitness and training at age 40.
✅The pitfalls of learning fitness through a screen.

04/29/2026

Don’t live in pain!

04/29/2026

Activities of daily living depend on .

04/29/2026

No more thinking.
Just action.

04/29/2026

In this high-energy episode of "Winning Time," we’re exploring what it truly means to cross the finish line in both sports and business. When we talk about "Winning Time," we aren’t just talking about the final scoreboard—we’re talking about that pivotal moment where preparation meets opportunity.

Joining the show are two individuals who embody this mindset: Brock Fletcher and Kendall Brooks. From the gridiron of the NFL to the competitive world of Real Estate, they share how the discipline of a professional athlete translates into building a legacy in the community.

It is incredibly rewarding to see these young leaders progress and master new arenas. If you are looking for that "winning" edge in your own career or investments, this is one conversation you can't afford to miss.

04/28/2026

They say recovery is a journey, but it’s actually a choice you make every single morning.

04/28/2026

Kendall Brooks shares how a Michigan State internship with Brock Fletcher changed his life. It’s a reminder that success isn't just about what you know, but who you have in your corner. From the gridiron to getting his real estate license, the support of a great mentor makes all the difference.

Tap the link in bio to watch the full episode : https://www.youtube.com/watch?v=wJjPqYvgYjI&t=899s