The Hayes Way

The Hayes Way Welcome to The Hayes Way – where fitness meets real life!

Join us for simple fitness tips, realistic nutrition advice, and personalized coaching to help you feel strong, confident, and empowered – the Hayes Way! Services offered:

Personal Training
Strength & Conditioning
Small Group Training
Sports Agility Training - Kids & Adults
Corporate Wellness Workshops/ Bootcamps
Fitness Special Events

We back Next Saturday 🩷🖤🩵 👟
05/02/2026

We back Next Saturday 🩷🖤🩵 👟

05/01/2026

Can you repeat this for the whole song?

Meet me Saturday MAY 9th for Fit, Fine & Steppin’ Walking Workout.

Dana V Hayes 💙💙💙
04/30/2026

Dana V Hayes 💙💙💙

Dana V Hayes will be at the Reserve Library Wednesday at 10 am 💪🏾 The class is FREE
04/27/2026

Dana V Hayes will be at the Reserve Library Wednesday at 10 am 💪🏾 The class is FREE

04/22/2026

Laplace, It’s almost that time! Saturday 9 am we rollin’. 💪🏾 Register with link 🔗 in bio, or pay in person. (Exact change please ☺️)

🙌🏾Praise Edition🙌🏾🔥🔥🔥Fit 👉🏾 Fine 👉🏾Steppin’👟👟👟Thanks again to my church Mt. Hermon and the Women of Vision for having me...
04/18/2026

🙌🏾Praise Edition🙌🏾🔥🔥🔥Fit 👉🏾 Fine 👉🏾Steppin’👟👟👟

Thanks again to my church Mt. Hermon and the Women of Vision for having me and Congratulations to the ladies who showed up for themselves this morning. 💯💪🏾

Address

Laplace, LA

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 8pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm

Telephone

+19852876249

Website

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