Divine Child Yoga & Movement

12/06/2025

Haha oops I accidently bought a glittery Christmas tree for the studio🎄✨️😅 at least now when you leave here, any sparkle that sticks will remind you of all those little words of encouragement from me💖🙈

12/04/2025

Thank you so much Jen for the Christmas cactus for the studio!!!❤️💚🙏 I love it and appreciate your thoughtfulness!!!
Now I need to get the Christmas tree up here too haha!🎄✨️

12/04/2025

Vinyasa Flow is still on for 9:15am today 12/4🧘‍♀️Or register for Sat 12/6 (just a few drop in spots open!)

12/03/2025

12/03/2025

I am restructuring Prep4Birth™ classes for 2026! Now that I have my own cozy studio space, we're turning this into a whole ✨️experience✨️ and meeting twice for a 2-Part Birth Ball & Pregnancy Prep series!✌️🔵🩵

🔵Part 1 we will focus on anatomy, alignment, body mechanics, breath, posture, and learning how to best use your birth ball to prepare your body & mind for birth and help with pregnancy aches and discomfort. You'll learn a full-body fitness routine of exercises and stretches with your ball to practice at home!

🔵Part 2 we will come back, review what we've learned & practiced at home, then dive into all the ways we use the ball for labor & birth. Positions, movement and breath, mechanics or birth, comfort measures, pelvic anatomy, how to use the ball to help that baby out!

🔵Plus I'll have pregnancy tea, light snacks, warm cozy lighting & vibes, and connection with other mommas! You will leave feeling understood, empowered, strong, confident in your body & your baby, and have practical tools to implement. The perfect “Mom's Night Out!”✨️

I think this 2-part format (which many other 4th Trimester Fitness Method instructors already do) will best support my mamas in creating community while integrating these tools and really getting to embody this practice with extra support from me and eachother🩵

Upcoming series are Fridays January 9 & 16 5:30-7:30pm CST or Fridays March 6 & 13! We meet twice for 2 hours each. Spots are limited to accommodate mommas, bellies, and balls... so register soon if you're in!!🔵🫶✨️

Prep4Birth™ 2-Part Birth Ball & Pregnancy Prep Series

Can't wait to get started!
🩵Christie (RYT-500, RPYT, RCYT, Certified 4TFM® Instructor)

12/02/2025

❣️Update: BOOKED!❣️
Good news! A spot just opened in the Parent & Me Holiday Mini Camps!🎄❤️🎁
If you’d love a cozy morning of movement, bonding, joy, and holiday magic with your little one, now’s your chance!
We will move, breathe, and play, plus a festive snack & craft time too!
Mondays Dec 8, Dec 15, & Dec 22 10:30am-12:00pm CST
💝For ages 1-5 with a parent/caregiver (siblings welcome too!)

12/01/2025

🌟Happy December!🌟
Here's what's happening at the studio this month!

🎅All Mini & Kids Camps are all FULL but there is still a waitlist forming for another Kids Yoga Day Camp: Shine Into the New Year!✨ on Tues 12/30.
🎄Most of my classes are near capacity if not already filled, but there are limited drop-in spots open!
❄️If you're registered for classes and the snow/weather is a factor, I will contact everyone in case of cancellations and credit for the class.
💝Holiday sale is a GOOD one! Yes I also offer gift certificates! Visit website for details or reach out to me.
☃️January classes are also booking... Saturday Morning Yoga, Prep4Birth Birth Ball Series, Postpartum Recovery series, and Prenatal Yoga series... so many good options to kick off 2026 on the right foot (and left for balance😜)!

Check out www.divinechildyoga.com for registration and full details🩵

11/30/2025

‼️Updates for January Postpartum Recovery®: Mom & Baby 6-Week Fitness Series‼️
❣️There are only 4 SPOTS left for the Saturday series starting January 17th at 10:30am! Book soon to secure your spot!
❣️The Tuesday morning series beginning January 6th will be offered LIVE ON ZOOM from 9am-10:30am CST/10am-11:30 EST
🎁HOLIDAY SALE PRICE IS $100 UNTIL DECEMBER 25TH. This is available for all upcoming series (Feb & March too!)🎁

🩵2026 PPR® Series Now Booking! If you’ve been waiting for a sign to finally prioritize YOU in the new year… this is it, mama.🩵

My next Postpartum Recovery® series is officially open for 2026 registration... and spots always go fast! This small-group 4th Trimester Fitness Method program is designed for every stage of postpartum (yes, even if your “baby” is now a toddler & beyond!)

If you’re craving…
✨ Strength you can feel
✨ Confidence in your postpartum body
✨ Guidance from a trained pregnancy & postpartum specialist
✨ A safe space with other moms who get it
✨ Accountability + weekly support

…this is your place to rebuild.

Winter 2026 Sessions:
🔹 Options for Tuesday or Saturday mornings
🔹 6-week small-group series
🔹 Safe and supportive core + pelvic floor healing and awareness
🔹 Progressively designed to help you rebuild from the inside out

Why moms love this series:
💬 “I finally understand my body again.”
💬 “This is the first time I’ve felt connected since birth.”
💬 “It’s the only thing I’ve done for me in months!”

If you’ve been thinking about joining, now is the best time to grab your spot, especially if you're already planning your postpartum healing goals for 2026!!

Register today and set the tone for a stronger, supported postpartum year.

Let’s make 2026 the year you feel at home in your body again.✨
Postpartum Recovery®: Mom & Baby 6-Week Fitness Series

11/30/2025

✨This Week ✨
How is it already December?! ❄️ Time is flying, but there’s still space to move, breathe, and take care of yourself before the holidays get hectic!

Mon 12/1:
🩵10:30am- Baby & Me Yoga
🩵6:00pm - Prenatal Yoga GATHER: A Fall Prenatal Yoga Series🍂
Thur 12/4:
🩵9:15am - Vinyasa Flow Yoga
Sat 12/6:
🩵9:00am - Saturday Morning: Hatha Yoga

11/29/2025

Thankful for Zoom this morning! We were able to still meet virtually for PPR Week 3 and keep mommas and babies home safe & sound and out of the snow!❄️ 🩵
We still worked up a little sweat too!!💪

11/28/2025

Curious about what a Parent Tot Yoga class looks like or what to expect?
We move, sing, and play together through imaginative poses!
It's fun and high-energy, no worries to "sit still" or stay quiet... quite the opposite in fact!
We might pretend to be animals, breathe like dragons, or stretch like the sun. ☀️
It’s active, joyful, and always filled with laughter & smiles!

11/27/2025

✨️🦃🧘‍♀️💖👨‍🍳🦃✨️