Divine Child Yoga & Movement

03/25/2026

This is where we begin 🩵
Not with intensity or rushing.
But with alignment, posture, & breath.
In Postpartum Recovery®️, we start by reconnecting with the deep core and pelvic floor through gentle, intentional movement.
Learning how to engage, release, and support the body from the inside out.
This kind of work may look simple at the start… but it’s the foundation for everything that follows.
And moments like this, with babies resting beside you, are what make this series so special 🥰🫶

03/25/2026

What a full, beautiful day! 💖
From supporting mamas in Postpartum Recovery®, to celebrating families at a community baby shower, to moving and playing with little ones at gymnastics…
This space really touches so many different stages of life, and days like this remind me how much I love what I get to do 🩵✨️🤸‍♀️

03/25/2026

This is so fun! Always grateful to hangout with and connect with all the fabulous resources in our community!🩵

03/24/2026

03/23/2026

It’s always special to me setting up the space for Postpartum Recovery🫶

Each class is set up with so much care to create a space where you can feel comfortable, supported, and truly welcome with your baby.

A place to move your body.
Reconnect with your strength.
And spend time with other moms in the same season.

Postpartum Recovery® 6-week series begins tomorrow
There may still be a spot or two open😉

If you’re feeling the nudge, I would love to have you join us!💪✨

03/22/2026

Mamas, we begin this week!🩵💪✨
Postpartum Recovery® starts this Tuesday at 9:30am

If you’ve been thinking about joining, I would love to welcome you in! This 6-week series is a space to:
✨reconnect with your core and pelvic floor
✨rebuild strength in a safe, supported way
✨move your body with your baby right beside you
✨connect with other moms in the same season

Babies are always welcome to join for a mommy & me class!
There are just a couple of spots remaining for this Tuesday morning session.

If you’ve been craving support, movement, and a reason to get out of the house with your baby, this series is it💖

03/22/2026

💖This Week at the studio is extra special💖
I have two beautiful offerings just for the mamas!

✨ Postpartum Recovery® begins Tuesday at 9:30am
A 6-week series to gently rebuild strength, reconnect with your body, and move forward with confidence after baby. Postpartum Recovery®: Mom & Baby 6-Week Fitness Series

✨ Birth Story Sharing Circle: Thursday at 6:30pm
A safe, supportive space to share, listen, and be in community with other moms. Birth Story Sharing Circle + Gentle Yoga

There are also a few drop-in spots available in yoga classes this week 🩵

If you’ve been feeling the nudge to join us, I’d love to welcome you in!

03/22/2026

There’s something so powerful about being in a room with other pregnant moms who understand exactly what this season feels like.
Prenatal Yoga classes here are so much more than movement💓

It’s a weekly pause.... A quiet space to breathe, move, and connect in with your mind, body, emotions, and your baby

Classes begin Wed April 1 and space is intentionally small to keep the environment supportive and welcoming🌷

There are still 2 openings left for a few more mamas in the spring 6-week series!

03/21/2026

Fresh air. A softer pace. Light through the window. A gentle breeze. A moment to pause and breathe🧘‍♀️✨️

03/21/2026

Spring is HERE!🌷🌸💛
We still have a few 1-day openings for the upcoming Yoga Camps!
✨Parent & Me Spring Mini Camps (Ages 1-5)
✨Spring Zen 2026: Kids Yoga Camp (Ages 4-10)

03/20/2026

Postpartum strength doesn’t start with intense workouts. It starts with...

Reconnecting with your body.
Building strength intentionally with progressions.
Moving in ways that support real life with your baby.

In Postpartum Recovery® 6-week series, we focus on core and pelvic floor support, functional strength, and creating a space where both you and your baby are always welcome!

This is strength that carries into everyday life, and those babies only get bigger!🥹

If you’ve been wanting to feel strong in your body again, I would love to welcome you to join me for an upcoming PPR series!

03/20/2026

Happy first day of Spring!🌷🪻🌿

This is my favorite time of year. When the days start to feel lighter,
the air softens, and everything slowly begins to open again.

And as moms, this energy is such a welcome change!

A quiet pull to step outside.
To move our bodies again.
To reconnect with ourselves after a long winter.

If you’ve been feeling that… you’re not alone.

Postpartum Recovery® is a space to gently step back into movement this spring.

To rebuild strength, connect with other moms, and to get out of the house with your baby and into something that feels supportive and good all around!

We begin this week:
🩵 Saturday March 21 at 10:30am
🩵 Tuesday March 24 at 9:30am

If this season feels like a moment to begin again, I would love to welcome you 🌿