Coaching with Rosina

Coaching with Rosina LCSW with a ADHD brain! Big cheerleader energy! Join me for laughter & support that fits YOUR brain! If any of these sound familiar, I can help.

I help neurodivergent professionals struggling with ADHD overwhelm transform chaos into clarity, crafting a life they can run, succeed in, & truly enjoy. As a Coach and Licensed Clinical Social Worker (LCSW), I specialize in helping neurodivergent professionals and self-employed entrepreneurs design personal and professional environments that work for them. As someone who is AudHD, self-employed, and a mental health professional, I deeply understand the challenges of navigating a world that doesn’t always accommodate how our brains work. In my coaching practice, I provide a unique blend of personalized strategies, accountability, and free virtual body doubling to help clients build sustainable routines, achieve their goals, and avoid burnout. My approach is designed to celebrate neurodivergent strengths and provide clarity and direction while helping clients develop the systems they need to thrive. Whether you're looking to advance in your career, start a business, or simply find more balance in your life, I work alongside you to create a path forward that honors how your brain operates. Through tailored coaching, I help clients focus on their individual needs, track progress, and navigate obstacles, all while providing the encouragement and support they deserve. Is this you?
• You’ve tried following conventional productivity methods but feel frustrated because they just don’t work for you.
• You’re struggling to manage your time or tasks and are feeling burned out trying to keep up with the expectations of others.
• You’re overwhelmed with ideas, but don’t know how to prioritize or structure them to move forward. Let’s work together to develop a plan that fits your brain and helps you achieve your goals with confidence.

ADHD is real and not a fad, or being lazy. Some days,  I love it! I'm creative, energetic and can see things others don'...
10/14/2025

ADHD is real and not a fad, or being lazy. Some days, I love it! I'm creative, energetic and can see things others don't! Some days it's all I can do to get dressed and function at the bare minimum. Learning to work with it instead of against it has made a world of difference.

Small tweak that made a huge difference for me! Pic 1-Usually, when I make my tea at the kitchen counter I set the wrapp...
10/13/2025

Small tweak that made a huge difference for me!
Pic 1-Usually, when I make my tea at the kitchen counter I set the wrappers down and don't end up throwing them in the trash (only 2 feet away) until there's a pile and they get in my way!
Pic 2-I bought a small crate from the art section at the dollar store. I placed it in the top drawer with my tea supplies. Now I drop the wrappers into that crate and empty it when it's full. Working WITH myself instead of against myself makes life easier! Less clutter, frustration and easy!

Do you ever have those days when you just don't have the brain energy to concentrate or do all the things? Me too! When ...
10/09/2025

Do you ever have those days when you just don't have the brain energy to concentrate or do all the things? Me too! When that happens and I still have a huge task list, I use a "energy menu". Want to learn more? Comment MORE below!
https://subscribepage.io/zMD4Os for my planner workshop

10/08/2025

When you ADHD so hard that you won't even listen to yourself because you don't like to be told what to do!
ME: "You need to go to bed!" ADHD: "The hell I do! You're not the boss of me!!"
ME: "I AM YOU!! WTH!?"
😂🤷‍♀️

Do you ever think,  I can't do that? Does it sometimes feel like being neurodivergent gets in the way of your goals? It ...
10/07/2025

Do you ever think, I can't do that? Does it sometimes feel like being neurodivergent gets in the way of your goals? It happens to me too!

Haha I can't even count how many times I've done this! Who else? Comment "ME"!!
10/02/2025

Haha I can't even count how many times I've done this! Who else? Comment "ME"!!

10/01/2025

When you ADHD so hard.. some days, I double book appointments! I took the call. Made the appointment and said to myself, "Self! I will write that down in a minute!" (Activate squirrels 🐿🐿) Then 2 days later...I take the call, make the appointment in the "open" slot! 🤦‍♀️ Can you relate!!?

Do you love planners!? Join me and learn how to customize your planner to fit your neurospicy brain!
09/30/2025

Do you love planners!? Join me and learn how to customize your planner to fit your neurospicy brain!

Do you ever have those days when it feels like your brain is working against you!? Let’s talk about how we can decrease ...
09/30/2025

Do you ever have those days when it feels like your brain is working against you!? Let’s talk about how we can decrease that stress!

09/29/2025

When you ADHD so hard that...
You get into your car, put keys in the ignition and then look in your purse for your keys but don't realize it until you're irritated and dropped the 3rd F-bomb..ohhhh yeah, duh! 🤦‍♀️😂🤷‍♀️

Address

1228 Michigan Avenue
Laporte, IN
46350

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+12192855514

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