Your neighborhood rehab specialists.
[01/03/19] HAPPY NEW YEARS TO ALL!!!
[02/07/18] Hope everyone is having a happy and healthy new year so far
Working out does wonders for your wellbeing. Take time to exercise! http://bit.ly/2ix0O2b
Get the hands-on help that your body needs from Summit Sports & Physical Therapy. Get in touch at (914) 834- 5490 today! https://summit-pt.com/manual-orthopaedic-pt/
Show your spine some love! http://bit.ly/2CNMI1q
Cheers to 2018! What goals are you going after this New Year?
Physical therapy is often the key to avoiding surgery for hip or knee pain. As soon as you feel pain, seek help! https://summit-pt.com/hip-and-knee-pain/
Merry Christmas to you and yours! We hope your day is filled with lots of love and special times shared together.
Combat your pesky and painful tennis elbow with these stretches you can do right at work! http://bit.ly/2BNkuah
Perform greater with proper form! Think about your workout routine and how you can improve: http://bit.ly/2kSHQ3V
[12/19/17] HAPPY HOLIDAYS FROM ALL OF US AT SUMMIT 🎄
Studies show, lumbar spinal stenosis, although typically treated with surgery is better left to the PTs! http://bit.ly/2AI2xu3
When you're healthier, you're happier! Commit to making the best choices every day. http://bit.ly/2AGRj97
Kick up your dietary nutrition with these heart-healthy foods! http://cle.clinic/2zzoafp
Think you need 8 glasses of water a day? It may be a bit more complicated than that. http://bit.ly/2n1sOwQ
Baby, got back pain? Our PTs will analyze every individual case to determine the best course of action! http://bit.ly/2zyqmnn
Turmeric is a top-notch anti-inflammatory and chock-full of other amazing properties! http://bit.ly/2yqPZV0
Flush toxins and promote weight loss. Ease the stress of the work week with a warm and steamy sauna! http://bit.ly/2mTZwjP
Have a fantastic Thanksgiving! Fill up on all the good stuff!
Did you know? Simply improving your gait will lower your risk of falls and injury! Chat with us today: http://bit.ly/2jwNYS2
You're productive at work! But is the click and clatter of your computer putting you at risk for arthritis? http://bit.ly/2jwdVBx
Yoga has been around for over 5000 years. Tap into this ancient practice. http://wb.md/2yhqnby
Work out your muscles while giving your joints a break. Discover the many health benefits of swimming! http://bit.ly/2fjruiF
Shaving your head won't shave seconds off your time. Here's why! http://bit.ly/2gBChFI
From all of us at Summit Sports & Spinal Physical Therapy, have a happy Halloween!
Rehab is an essential part of recovery after a joint replacement. Find out what to expect: http://bit.ly/2gBdcKM
What is Patellofemoral Pain Syndrome, more commonly known as Runner's Knee, and how can you prevent it? http://bit.ly/2ykqEMD
Sound familiar to you? Low back pain symptoms like these shouldn't be ignored, but we can help you move past them! http://bit.ly/2yHNIpI
What can your physical therapist do to help you finally shrug off shoulder pain? http://bit.ly/2yjvFoW
Lifting improperly can impact your back and spine health. Straighten your spine with these pro lifting tips. http://wb.md/2ye5S1Y
Put the pasta, PB&Js and packaged snacks away. Ditch the fad diet for more complete nutrition. http://bit.ly/2yHwZ5U
Yoga's popularity is undeniable, and so are its benefits to your health and wellness. Give it a try! http://bit.ly/2vLmERA
Running doesn't have to be intimidating to beginners! Just follow these tips to maintain a healthy technique: http://bit.ly/2eWHNkS
Stretching has far more benefits than most people think! Find out more about them: http://bit.ly/2eVn5Sc
October is Physical Therapy Month, so it's the perfect time to learn about how your PT can help you keep moving! http://bit.ly/2eWIzyd
|Monday||07:30 - 20:00|
|Tuesday||10:00 - 20:00|
|Wednesday||07:30 - 20:00|
|Thursday||10:00 - 20:00|
|Friday||07:30 - 18:00|
|Saturday||08:00 - 13:00|
"Getting you back to your Active lifestyle"
Welcome to Western Dragon Healing Arts - where true health meets lasting happiness and inner peace.