Coach Matt O'Brien

02/08/2025

It may have taken me longer than I hoped, but I am so proud of the staff, facility, and unparalleled programs we have at TrYumph Fitness and Nutrition.

Now we include full panel functional health labs (not what you doctor usually orders), heart rate monitoring, body composition testing (InBody 570), and my Nutrition Made Simple program.

If you want to add quality years to your life, that’s what we specialize in.

Book a Free consultation with me and see for yourself.

3 FOR $99🔥💪

02/01/2025

Check this out!!! Have any gift cards hanging out in a drawer? Our newest TrYumph Fitness and Nutrition member Pamela Holloway Sudduth did. And she used them to invest in her health!

Our health is our wealth. Don’t believe me? Ask anyone that’s lost it. Or ask yourself the next time you’re sick.

I’m beyond excited to have Pam (and 5 other new members) join TrYumph already this month. And it’s only day one!

I, along with Team TrYumph (Hollie, Stephen, Gabby, Tony, Dustin, Renee, Payton, Miguel, Ethan, Kristina, Johnny, Brooke, Eden, and CJ) are on a mission to Make America Healthy Again and with our TrYumph KidFit program, win the war on the child health crisis.

One member at a time.

One kid at a time.

02/01/2025

Best workout on the planet? Yes, I’m a little biased but after studying and perfecting functional fitness for the past 26 years, our TrYFit training at TrYumph Fitness and Nutrition combines strength, cardio, and metabolic health into one workout.

83% of our clients gain muscle and lose fat and improve their metabolic health.



Coach Matt O'Brien

11/23/2024

This sums up what I published in 2011 in my book THE MAGIC PILL! And the end when he talks about overweight and smoking BUT exercising is almost verbatim from my book. It’s like he was reading my book to the camera.

Exercise is THE MAGIC PILL!

https://www.facebook.com/share/r/19Aiz3R1TX/?mibextid=YlDasU

02/29/2024

Yes! Results don’t lie.

TrYumph Fitness helps busy people get healthy the right way! Personal & small group training, nutrition, & weight loss.
PLUS: KidFit, childcare, and Cardio Kickboxing too!

02/06/2024

How are those 2024 health resolutions going? It you’re like most people, you lasted about 10 days

Don’t feel bad. It takes a village of support to create enough momentum to make new habits stick

If you’re not getting that support in your circle of family and friends, let TrYumph be your support circle

Come “TrY” our proprietary TrYFit fitness small group training or maybe you’d prefer working one-on-one with one of our caring and skilled personal trainers.

Whatever it takes, your health is worth it!

Book a FREE consultation and I will personally gift you 3 trial sessions to see if TrYumph is a great fit for you (and your budget).

Visit TrYumph Fitness dot com and click the Book Consultation tab

https://www.facebook.com/share/v/9VkYfPHmTcpgs75D/?mibextid=WC7FNe