Ramble, Repose, Repeat

Ramble, Repose, Repeat Women finding balance, inspiration, healing, connection, and empowerment through travel and adventure http://worldtreehealingarts.com/

Meet your hostesses, Joanna Steinel and Miriamah Saba:

Joanna Steinel was born in Poland, but for the last quarter of the century Las Vegas has been her home. She holds a Bachelor and Master’s degrees in Psychology and has been an educator all her life. She taught English as a second language, kindergarten, worked as a personal trainer and over the last 15 years a Developmental Specialist for Ne

vada Early Intervention Services where she provides service coordination and direct therapeutic services to children with special needs. Being an avid yoga practitioner, she is also a children’s yoga instructor. For almost 10 years she has been a volunteer at Nathan Adelson Hospice and is an outspoken advocate for the most vulnerable in the Las Vegas community, and also globally. After her trip to Nepal in 2019 she founded Nepal Without Limits which is a non-profit organization that focuses on promoting tourism in Nepal and raising funds for children and women in the most impoverished areas of the region. Joanna is a lover of life, traveler, a former marathon runner, a passionate hiker and mountain climber. She climbed Mount Kilimanjaro, Whitney, Shasta and trekked to the Everest Base Camp. For 25 years Joanna was married to a unique man, named Bob. Since his death, two years ago, she has been in a committed relationship with herself and the world at large. https://www.facebook.com/Nepalwithoutlimits/

Miriamah Saba was raised by former Peace Corps volunteers, and spent her early years living between Southeast Asia and North Dakota, eventually settling in Colorado, where she spent almost three decades. Growing up in the mountains, outdoor recreation was a way of life, and “going out to play” meant wandering in the woods, rock climbing, and skiing. Years later, her three kids grew up hiking the same trails, and soaking in the same hotsprings as she had. She found her niche in Alternative Health and Wellness, earning certificates in Holistic Health, and as a Childbirth Assistant and Childbirth Educator, studying with Midwives, Herbalists, and other Healers, and later attending Massage School. She maintained a successful practice for many years in her home state, until deciding it was time for a great new adventure... She relocated to Nevada in 2004, where she discovered a different world..new mountains and deserts to explore, and a job working at a luxury spa on the Las Vegas Strip. Over the course of almost two decades as a Massage Therapist, she honed her skills as a healer, focusing on ancient, indigenous practices of bodywork, with an emphasis on Women’s Health through her practice, World Tree Healing Arts. Her brood has grown, and now includes seven grandchildren!

My month long Summer road trip took me to New Mexico, Colorado, and North Dakota..beginning with an intensive massage tr...
08/17/2025

My month long Summer road trip took me to New Mexico, Colorado, and North Dakota..beginning with an intensive massage training in Taos, and with a good bit of the time spent on renovating my family’s farmhouse in the northern prairie lands of ND..but of course, there had to be hiking, exploring, and hotsprings in the mix!! 😎❤️ One of the most memorable of the hikes was my summit of the first of two Colorado “fourteeners” of my trip, Quandary Peak, at 14,271. Even though I grew up in Colorado, I still only had one CO fourteener under my belt, having done Beirstadt in 2020 with my partner in crime, Joanna Steinel..and a California fourteener last year, White Mountain. These high (for North America 🤷🏼‍♀️) peaks, are definitely a different kind of challenge..that slow motion that sets in when the oxygen is low, and every mile feels like 5, lol (when you know, you know 😅!) And when you’re sharing the trail with mountain goats..lol! I’m happy to have checked a couple good ones off on this trip ⛰️⛰️💫 and hoping to get back for more next Summer!!

A true “Ramble, Repose, Repeat” Colorado weekend for us! We bagged a Fourteener on Saturday, hit the hotsprings that eve...
08/03/2025

A true “Ramble, Repose, Repeat” Colorado weekend for us! We bagged a Fourteener on Saturday, hit the hotsprings that eve, and then hiked the Western Slope Sunday! 😎😎It’s been a while since Joanna and I have had a trip, just us two, so it was really a treat! ❤️ She flew into Denver on Friday to join me on the last leg of my month of traveling to do our second Colorado Fourteener together, after Beirstadt in 2020 (she’d done Elbert, and I’d done Quandary, separately) Mt Sherman was a beautiful summit..and the meadows around the base of the mountain greeted us with the most amazing wildflowers! 🌼🪻🌸😍 Colorado summer days in the high country are notorious for afternoon thunderstorms, and that did materialize..after a morning of scattered showers, but at the peak, it was absolutely clear and lovely! The lightening and hail that started on the way down at the saddle prevented us from getting a second peak in, Sheridan, but we still felt good about our day. We headed to Glenwood Springs for a nice soak ☮️, and then to Grand Junction, where we did a very scenic loop at the Colorado National Monument on Sunday morning, before hitting the road back to Vegas. Good times!!!

We don’t get out, just the two of us, too often anymore..today’s hike to White Rock Spring Peak in Red Rock was short on...
05/04/2025

We don’t get out, just the two of us, too often anymore..today’s hike to White Rock Spring Peak in Red Rock was short on distance, only 2 miles rt, but at 1174 feet of elevation gain, a nice steep scramble for an awesome morning workout with amazing views all along the way 😍😍!! An encounter, both on the way up and on the way down, with a beautiful little snake (rattler?) made for a little extra jump and scramble for me (Miriamah), while Joanna calmy photographed it, all coiled up and hissin’..crazy lady 😅🐍 Made it down just in time for the clouds to burst out in rain..yay for rain in the desert!! Much needed! 🌧️🫶🌺🏜️🌼

Cradled by the Earth..as we navigate the great abyss… Wishing everyone well-Peace and Love from Little Zion, Nevada, USA...
03/31/2025

Cradled by the Earth..as we navigate the great abyss… Wishing everyone well-Peace and Love from Little Zion, Nevada, USA
❤️☮️🌎

Beautiful first day of 2025 hike!! ❤️ White Rock Spring Peak in Redrock Canyon National Conservation Area, just outside ...
01/02/2025

Beautiful first day of 2025 hike!! ❤️ White Rock Spring Peak in Redrock Canyon National Conservation Area, just outside of Las Vegas, with a great crew of adventure buddies to start the year right! 😎😎😎 Wishing you all “the Peace of a Mountain” as we move through these complicated times. ☮️⛰️✨ Communing with good people, grounded in nature, is healing, soul soothing, and inspiring… 💚🤗

12/21/2024

Not a bad place to spend the shortest day of the year… 😍 Happy Solstice, All, from Cayo, Belize 🙏💚✨✨✨

Exploring Cockscomb Basin Wildlife Sanctuary in the Maya Mountains of Belize..a beautiful national preserve dedicated to...
12/14/2024

Exploring Cockscomb Basin Wildlife Sanctuary in the Maya Mountains of Belize..a beautiful national preserve dedicated to protecting the flora and fauna of the region, but in particular, the Jaguar! ❤️🇧🇿🌴🐆🐆🐆 A solo hike to “Ben’s Bluff” through the lush rainforest, teeming with life, culminating in an amazing view of Victoria Peak..I’m setting my sights on that one for next year!! 😍 Who wants to join?!

Autumn greetings, All! 🍂❤️ With Joanna and I both coming off of exciting international adventuring, a nice scramble up A...
12/02/2024

Autumn greetings, All! 🍂❤️ With Joanna and I both coming off of exciting international adventuring, a nice scramble up Ash Canyon and the Kraft Mountain Calico Hills Loop was a perfect, low-key jaunt to catch up on our stories. With all the amazing places we both visit, we continue to have such appreciation for the wonders of our own “back yard”. In Gratitude…
~Miriamah 🦋

As the Facebook memory from a Colorado “Fourteener” was resurfacing, and I was itching to break my new Subaru in on some...
09/20/2024

As the Facebook memory from a Colorado “Fourteener” was resurfacing, and I was itching to break my new Subaru in on something that wasn’t asphalt, we decided a roadtrip, and another Fourteener were in order..so we headed for the Eastern Sierras ❤️😎⛰️🏔️⛰️ Joanna had done White Mountain before (twice!), but it would be Majka’s first Fourteener, and my first CA Fourteener (and also the highest altitude I’ve hiked to!) At 14,252, this non-technical trail hike is fairly easy to reach (if you’ve got a bit of clearance on your ride, and don’t mind an hour and a half on a windy, bumpy dirt road each way 😅) The trailhead is at 11680 ft, so even with just under a 3500 elevation gain to summit, the roughly 15 mile hike is still a good high altitude workout! Best of all, another adventure with my ride-or-die Joanna Steinel and the other lovely member of what I call the “Polish hiking duo”, Majka 😍😍. These women keep me on my toes..both so strong, and fast!! Joanna has always been out ahead of me..now Majka is out ahead of her-could be the strong Polish history of accomplished mountain climbers 🤷🏼‍♀️ Bottom line, these ladies are always up for an adventure, and it ended up being an amazing weekend that involved three of my favorite things; roadtrip, hiking, and hotsprings!! 💦 Soaking at the historic Keough’s Hotsprings outside of Bishop, CA, was the perfect repose after a great hike the day before..I felt so good the following day, I didn’t even feel those miles! Heading out today for a scenic local jaunt..next weekend, Charleston Peak! ❤️⛰️

Address

Las Vegas, NV

Website

Alerts

Be the first to know and let us send you an email when Ramble, Repose, Repeat posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share