Ramble, Repose, Repeat

Ramble, Repose, Repeat Women finding balance, inspiration, healing, connection, and empowerment through travel and adventure http://worldtreehealingarts.com/

Meet your hostesses, Joanna Steinel and Miriamah Saba:

Joanna Steinel was born in Poland, but for the last quarter of the century Las Vegas has been her home. She holds a Bachelor and Master’s degrees in Psychology and has been an educator all her life. She taught English as a second language, kindergarten, worked as a personal trainer and over the last 15 years a Developmental Specialist for Nevada Early Intervention Services where she provides service coordination and direct therapeutic services to children with special needs. Being an avid yoga practitioner, she is also a children’s yoga instructor. For almost 10 years she has been a volunteer at Nathan Adelson Hospice and is an outspoken advocate for the most vulnerable in the Las Vegas community, and also globally. After her trip to Nepal in 2019 she founded Nepal Without Limits which is a non-profit organization that focuses on promoting tourism in Nepal and raising funds for children and women in the most impoverished areas of the region. Joanna is a lover of life, traveler, a former marathon runner, a passionate hiker and mountain climber. She climbed Mount Kilimanjaro, Whitney, Shasta and trekked to the Everest Base Camp. For 25 years Joanna was married to a unique man, named Bob. Since his death, two years ago, she has been in a committed relationship with herself and the world at large. https://www.facebook.com/Nepalwithoutlimits/

Miriamah Saba was raised by former Peace Corps volunteers, and spent her early years living between Southeast Asia and North Dakota, eventually settling in Colorado, where she spent almost three decades. Growing up in the mountains, outdoor recreation was a way of life, and “going out to play” meant wandering in the woods, rock climbing, and skiing. Years later, her three kids grew up hiking the same trails, and soaking in the same hotsprings as she had. She found her niche in Alternative Health and Wellness, earning certificates in Holistic Health, and as a Childbirth Assistant and Childbirth Educator, studying with Midwives, Herbalists, and other Healers, and later attending Massage School. She maintained a successful practice for many years in her home state, until deciding it was time for a great new adventure... She relocated to Nevada in 2004, where she discovered a different world..new mountains and deserts to explore, and a job working at a luxury spa on the Las Vegas Strip. Over the course of almost two decades as a Massage Therapist, she honed her skills as a healer, focusing on ancient, indigenous practices of bodywork, with an emphasis on Women’s Health through her practice, World Tree Healing Arts. Her brood has grown, and now includes seven grandchildren!

A little afternoon scramble under the cloudy skies of Calico Basin 😍 So lucky to have these amazing rock friends just up...
11/15/2025

A little afternoon scramble under the cloudy skies of Calico Basin 😍 So lucky to have these amazing rock friends just up the road… Timeless.

We commenced this fall's Red Rock season with a scramble to Kraft mountain. What a beautiful morning it was to be on the...
09/12/2025

We commenced this fall's Red Rock season with a scramble to Kraft mountain. What a beautiful morning it was to be on the rocks in the company of fun, strong ladies! Thank you Laura and Cassia for joining us.

It was a Cowboy Trails (to “the Muffins”) kinda week 🤷🏼‍♀️🤠 A lovely sunset/full moon/night hike with Joanna and Jeanett...
09/09/2025

It was a Cowboy Trails (to “the Muffins”) kinda week 🤷🏼‍♀️🤠 A lovely sunset/full moon/night hike with Joanna and Jeanette up the face to Muffin Ridge on Friday, and today, an afternoon/evening dusk jaunt with Cassia via Caren Canyon..three of my favorite ladies! 🥰🥰🥰 It’s starting to get really nice out later in the day..time to venture back into the canyons of Red Rock! Hopefully the 100+ degree temps are done for the year..hello 90’s! 😎❤️

My month long Summer road trip took me to New Mexico, Colorado, and North Dakota..beginning with an intensive massage tr...
08/17/2025

My month long Summer road trip took me to New Mexico, Colorado, and North Dakota..beginning with an intensive massage training in Taos, and with a good bit of the time spent on renovating my family’s farmhouse in the northern prairie lands of ND..but of course, there had to be hiking, exploring, and hotsprings in the mix!! 😎❤️ One of the most memorable of the hikes was my summit of the first of two Colorado “fourteeners” of my trip, Quandary Peak, at 14,271. Even though I grew up in Colorado, I still only had one CO fourteener under my belt, having done Beirstadt in 2020 with my partner in crime, Joanna Steinel..and a California fourteener last year, White Mountain. These high (for North America 🤷🏼‍♀️) peaks, are definitely a different kind of challenge..that slow motion that sets in when the oxygen is low, and every mile feels like 5, lol (when you know, you know 😅!) And when you’re sharing the trail with mountain goats..lol! I’m happy to have checked a couple good ones off on this trip ⛰️⛰️💫 and hoping to get back for more next Summer!!

A true “Ramble, Repose, Repeat” Colorado weekend for us! We bagged a Fourteener on Saturday, hit the hotsprings that eve...
08/03/2025

A true “Ramble, Repose, Repeat” Colorado weekend for us! We bagged a Fourteener on Saturday, hit the hotsprings that eve, and then hiked the Western Slope Sunday! 😎😎It’s been a while since Joanna and I have had a trip, just us two, so it was really a treat! ❤️ She flew into Denver on Friday to join me on the last leg of my month of traveling to do our second Colorado Fourteener together, after Beirstadt in 2020 (she’d done Elbert, and I’d done Quandary, separately) Mt Sherman was a beautiful summit..and the meadows around the base of the mountain greeted us with the most amazing wildflowers! 🌼🪻🌸😍 Colorado summer days in the high country are notorious for afternoon thunderstorms, and that did materialize..after a morning of scattered showers, but at the peak, it was absolutely clear and lovely! The lightening and hail that started on the way down at the saddle prevented us from getting a second peak in, Sheridan, but we still felt good about our day. We headed to Glenwood Springs for a nice soak ☮️, and then to Grand Junction, where we did a very scenic loop at the Colorado National Monument on Sunday morning, before hitting the road back to Vegas. Good times!!!

We don’t get out, just the two of us, too often anymore..today’s hike to White Rock Spring Peak in Red Rock was short on...
05/04/2025

We don’t get out, just the two of us, too often anymore..today’s hike to White Rock Spring Peak in Red Rock was short on distance, only 2 miles rt, but at 1174 feet of elevation gain, a nice steep scramble for an awesome morning workout with amazing views all along the way 😍😍!! An encounter, both on the way up and on the way down, with a beautiful little snake (rattler?) made for a little extra jump and scramble for me (Miriamah), while Joanna calmy photographed it, all coiled up and hissin’..crazy lady 😅🐍 Made it down just in time for the clouds to burst out in rain..yay for rain in the desert!! Much needed! 🌧️🫶🌺🏜️🌼

Cradled by the Earth..as we navigate the great abyss… Wishing everyone well-Peace and Love from Little Zion, Nevada, USA...
03/31/2025

Cradled by the Earth..as we navigate the great abyss… Wishing everyone well-Peace and Love from Little Zion, Nevada, USA
❤️☮️🌎

Beautiful first day of 2025 hike!! ❤️ White Rock Spring Peak in Redrock Canyon National Conservation Area, just outside ...
01/02/2025

Beautiful first day of 2025 hike!! ❤️ White Rock Spring Peak in Redrock Canyon National Conservation Area, just outside of Las Vegas, with a great crew of adventure buddies to start the year right! 😎😎😎 Wishing you all “the Peace of a Mountain” as we move through these complicated times. ☮️⛰️✨ Communing with good people, grounded in nature, is healing, soul soothing, and inspiring… 💚🤗

12/21/2024

Not a bad place to spend the shortest day of the year… 😍 Happy Solstice, All, from Cayo, Belize 🙏💚✨✨✨

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