
12/12/2024
Join us for a transformative event combining:
💡 Psycho-education on anxiety, depression, & nervous system regulation.
🧘♀️ Therapeutic yoga & somatic movement practices.
🤝 A supportive, safe community space.
This is your chance to reconnect with your mind, body, and emotions while learning tools for lasting balance and well-being. 🌸
👉 No experience needed. All are welcome!
📩 DM us to save your spot or learn more!