OCD.xyz

07/22/2025

During my NCC certification renewal I was given an option to complete a voluntary audit since I had completed 130+ CE credit hours, instead of the required 100, over the previous 5 year certification period. I was scrolling and saw the National Board for Certified Counselors, Inc. and Affiliates - NBCC posted this! 🤩

Natasha Moharter

Join us in congratulating Natasha Moharter, NCC, LCMHC, LMHC, LPCC, for her successful completion of the NBCC Voluntary Continuing Education Audit!

Natasha owns OCD.xyz and provides telehealth counseling services in 5 different states. She believes continuing education is a lifelong endeavor, as she strives to offer high-quality services to her clients.

The NBCC Foundation offers free webinars and continuing education opportunities. Register for upcoming webinars to support care for your clients. https://www.nbccf.org/webinars/upcomingwebinars

07/01/2025

July is Bebe Moore Campbell National Minority Mental Health Awareness Month—a time to raise awareness, fight stigma, and ensure all communities have access to the mental health support they need. Let’s honor Bebe Moore Campbell’s legacy by continuing to advocate for mental health equality. 💙

06/28/2025

Happy LGBTQIA+ Pride Day! 🌈 Today, we celebrate love, diversity, and the courage it takes to be unapologetically yourself. Let’s continue to advocate for inclusion, equality, and mental health support for all. ❤️🧡💛💚💙💜

06/27/2025

On , let’s highlight the struggles many face and the strength it takes to heal. Together, we can break the stigma, foster understanding, and support those on their journey to recovery. 💙

06/20/2025

Align your mind, body, and business. 🧘‍♀️✨ This National Yoga Day, take a moment to find balance and breathe deeply—whether on the mat or in your hustle.

06/09/2025

Men’s Health Week is a reminder that taking care of your physical and mental health isn’t just important—it’s essential. Prioritize check-ups, self-care, and open conversations. Let’s break the stigma and support healthier futures for all men. 💙

06/05/2025

On , let’s remember that a healthy planet leads to a healthier mind. 🌍💚 Spending time in nature can reduce stress, boost mood, and support mental well-being. Let’s take steps to care for our environment and nurture our mental health together. 🌱💙

06/02/2025

June is . It’s important to recognize the impact trauma can have on mental health and that healing takes time and support. People often ask if OCD is caused by trauma. Research tells us that OCD is not caused, but can be exacerbated, by trauma.🌱

06/01/2025

Happy ! 🌈🏳️‍🌈🏳️‍⚧️
LGBTQIA+ individuals experience greater risk of mental health challenges and systemic inequalities. Additionally, people within the LGBTQIA+ community are at greater risk for suicidal ideation and attempts.
Did you know? 🤔In the first edition of the Diagnostic and Statistic Manual of Mental Disorders (DSM) in 1952, homosexuality was listed as a mental health disorder. In the 1970s, the American Psychiatric Association voted to remove homosexuality as a mental disorder, but it was not removed completely from the DSM. It was not until the 1980s that homosexuality was completely removed as a categorized disorder in the DSM.
⭐️Although there is stigma and misinformation about the LGBTQIA+ community, it's important to recognize that LGBTQIA+ does not equal mental illness. 💙🌈

05/24/2025

On , we raise our voices to promote understanding and reduce stigma surrounding schizophrenia. 🧠Schizophrenia affects about .32% of the total population, and it can vary based on factors such as age, gender, and geographic location.
According to research, people with schizophrenia experience a higher rate of OCD than the general population. Additionally, OCD will often show up asking the questions, "What if I develop schizophrenia? What if I go crazy? What If I lose my mind and experience hallucinations that cause me to do something uncontrollable, shocking, embarrassing, or harmful?" 🤔
Unfortunately, there is a lot of stigma associated with both schizophrenia and OCD. Today and everyday, it's important to raise awareness, clearly differentiate schizophrenia and OCD, and pursue effective treatments that can save lives. 💙

05/17/2025

On , we stand against homophobia, transphobia, and biphobia. 🌈 Everyone deserves to feel safe, loved, and supported, regardless of their sexual orientation or gender identity. Let’s continue to create inclusive spaces for mental health with acceptance and understanding. 💙 +

05/11/2025

Happy mother's day! 🌸

To all the moms—biological, adoptive, foster, step, and chosen—
To the ones raising little humans or nurturing grown ones,
To the fur moms and pet parents,
To those who mother through presence, guidance, or everyday care -
You matter.

And for anyone feeling the weight of today—missing a mom, wishing things were different, or carrying something tender—there’s space for that, too.

However you connect with this day, I hope it meets you gently.