Lunar Love Coaching

05/21/2025

💕 Where are YOU at in your Healing Era? Tell me in the comments. Let’s chat.

04/29/2025

What sneaky lie is holding you back from love? 🤯

Limiting beliefs sabotage relationships. Common lies you might tell yourself:

🚫 “I’m not enough.”
🚫 “I always get hurt.”
🚫 “Love just isn’t for me.”

✨What’s ONE limiting belief you’re ready to ditch today? Drop it below 👇 and claim your power back!

Ready to rewrite your love story?
💌 DM me “SECURE” to learn how The Secure Love Code can transform limiting beliefs into empowering truths!

03/17/2025

08/27/2024

🤔Do you ever catch yourself thinking things like, “I’ll never get this right,” or “Everything is going wrong”?

These thoughts can feel so automatic, but they’re actually what psychologists call cognitive distortions—unhelpful patterns of thinking that can really mess with our mood and perspective. 💡

Did you know that just writing down your negative thoughts and then challenging them with evidence can actually help shift your mindset?

For example, instead of thinking, “I always mess up,” you can ask yourself, “Is this really true all the time, or just in this situation?” I’m diving into more strategies like re-framing, thought journaling, and mindfulness to help break these patterns.

Let’s explore this together! Have you noticed any cognitive distortions in your own thinking? What’s worked for you to challenge them?

Let’s support each other on this journey of clearer, more positive thinking! 💬💡

04/24/2024

✨Calling all brave souls ready to rewrite their relationship narratives!

Trusting yourself is the cornerstone of healthy connections.

Let’s navigate the maze of fears together, unraveling patterns that hold you back from deep, fulfilling bonds.

Take the leap towards self-assurance today and pave the way for richer, more authentic connections! 💖

Drop the word BRAVE in the comments and I’ll reach out

04/23/2024

🔇 Silence can be deafening in a relationship…

…especially when one partner chooses to ignore the hurt they’ve caused.

Imagine feeling invalidated and alone in your pain, longing for understanding and validation from your loved one.

It’s a painful reality for many.

Communication is key.

Ignoring or dismissing your partner’s feelings only deepens the wounds.

Let’s learn to break the silence, listen, and work together towards resolution. 💔 If you can relate, drop a ME in the comments.

03/18/2024

Registration for the Mind & BODi support & accountability Community is now open. Please register at the link below to get started. *Membership is required, no purchase necessary.
https://forms.gle/UfuVcdG8dFUev4zx8

03/08/2024

NEW BLOG POST just for my Gen Xers xoxo!!!!

Hey there, folks! Remember when we used to rock out to Nirvana and wear flannel like it was going out of style? Well, it might have gone out of style, but our attitude of embracing the moment and going after what we want never goes out of fashion. So, grab your Walkman and let's dive into the timele...

03/07/2024

Missed our eye-opening webinar on Exploring Triggers & Shadow Work? Don't worry – we've got you covered! 🌟

Gain access to the full recording for FREE and embark on your journey of self-discovery at your own pace. Dive deep into understanding triggers and shadow work, and unlock valuable insights to propel your personal growth journey forward. 🌿💡

Ready to explore? Simply shoot me a DM with your email to receive your exclusive access link. Let's continue this empowering journey together! 🚀

02/11/2024

I gained 4 followers, created 17 posts and received 13 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you. 🙏🤗🎉 It’s the small things in life ❤️

02/10/2024

✨Hey there! Ready to dive into the world of Lunar Love Coaching and supercharge your relationships, both with yourself and others? 📸Picture this: we’ll explore the subconscious, kick those limiting beliefs to the curb, and watch your personal growth skyrocket! 📲Need some pointers on navigating relationships with clients and colleagues? 💖Or maybe you’re just looking for some self-love and care to live your best life. If any of this sounds like your jam, I might just be the coach you need. 💌Let’s chat and see if we vibe! Drop the word “VIBE” in the comments and I’ll send you more info on how to get started.

02/09/2024

🌹✨ Valentine’s Day Inspiration for Women Over 40 ✨🌹

It’s time to celebrate love at any age! 💖 Here are some fabulous Valentine’s Day ideas just for you:

1. **Cherish Quality Time:** Whether it’s a romantic dinner, a weekend getaway, or a cozy night in, make memories that will last a lifetime.

2. **Embrace Personalized Gifts:** Show your unique style with custom jewelry, engraved treasures, or gifts tailored to your passions.

3. **Indulge in Wellness:** Treat yourself to some well-deserved pampering! From spa days to relaxation retreats, prioritize self-care this Valentine’s Day.

4. **Explore Subscription Delights:** Dive into the joy of discovery with subscriptions to book clubs, wine tastings, or streaming services tailored to your interests.

5. **Savor Meaningful Gestures:** Love letters, heartfelt notes, and cherished memories are the true essence of Valentine’s Day. Let your heart shine! 💕
SAVE and SHARE!!!
💌🥂