Stacey Shea Yoga

Stacey Shea Yoga Yogi, Breather, Meditator, Juicer, Roller Skater, Dancer, Traveler, Here to Share All Good Things All levels welcome!

“I am so happy I can stretch my spine long, pain-free!” 🙏Happy Tuesday, Friends! 👋Have you ever suffered from back pain?...
08/05/2025

“I am so happy I can stretch my spine long, pain-free!” 🙏

Happy Tuesday, Friends! 👋

Have you ever suffered from back pain? I have. 😫
It’s THE worst feeling ever. I felt trapped in my body with no way out. All the western medical doctors were doing their best to sell me a spinal surgery. 🥺 I wasn’t buying it!

After much research and determination, I realized I could heal myself NON-SURGICALLY! 😃 The body is a magical healing vessel, if we give it the tools and do the work. I am living proof.

Once upon a time, I was crippled; I didn’t walk for six whole months! I healed my body without surgery. You can too… I am passionate about sharing my experience and helping others.

Are you suffering like I was? Let’s chat. 😀

📲 Sometimes, a little support is all we need to help us find the road to recovery.

I will dive deeper into the topic of healing the mind, body and spirit at my upcoming yoga retreat in beautiful Nicaragua 🇳🇮 this December 6-12.

For details& booking ⬇️

https://www.wetravel.com/trips/yoga-surfing-adventure-retreat-in-nicaragua-stacey-shea-01979920

Please reach out if this speaks to you. 🤗

Stretch to Explore
Stretch to Live
Stretch to Adventure

Manifesting a pain-free body, everyday! 😌

Lolla Today 🥁 Yoga Tomorrow 🧘🏼‍♀️In Chicago? 💨 Practice Classic Bikram Yoga with me Monday 8/4 @ 11:30am - THE best inve...
08/03/2025

Lolla Today 🥁 Yoga Tomorrow 🧘🏼‍♀️

In Chicago? 💨

Practice Classic Bikram Yoga with me Monday 8/4 @ 11:30am - THE best investment of your valuable time!! When we take care of our bodies, our bodies take care of us. 😀 (hmmm…like running around for 4-days straight! 😆)

Back at the Ranch - Las Vegas 🎲🎰😋Let’s YOGA together this week 😍🍦MON 7/21 @ 6am🍦WED 7/23 @ 6am ➡️ both classes 60-min ex...
07/21/2025

Back at the Ranch - Las Vegas
🎲🎰😋

Let’s YOGA together this week 😍
🍦MON 7/21 @ 6am
🍦WED 7/23 @ 6am

➡️ both classes 60-min express 26+2 (Bikram hot yoga)


🐣

Hello Friends & Yogis! 👋Practice classic  90-minute Bikram yoga with me this week in Chicago. 🧘🏼‍♀️* THU JUL 17 @ 6pm Bi...
07/17/2025

Hello Friends & Yogis! 👋
Practice classic 90-minute Bikram yoga with me this week in Chicago. 🧘🏼‍♀️

* THU JUL 17 @ 6pm

Bikram Yoga Chicago
WEST LOOP
611 W ADAMS, CHICAGO, IL 60661


All levels welcome 🤗

Hello Friends & Yogis!  👋Practice classic  90-minute Bikram yoga with me this week in Chicago. 🧘🏼‍♀️* THU JUL 11 @ 6pm* ...
07/10/2025

Hello Friends & Yogis! 👋
Practice classic 90-minute Bikram yoga with me this week in Chicago. 🧘🏼‍♀️

* THU JUL 11 @ 6pm
* FRI JUL 12 @ 11:30am

Bikram Yoga Chicago WESTLOOP
611 W ADAMS, CHICAGO, IL 60661


All levels welcome 🤗

Wonder about what people are talking about?  Let’s unravel the mystery together! 🤔😮‍💨Learn & practice Pranayama Breathwo...
04/28/2025

Wonder about what people are talking about? Let’s unravel the mystery together! 🤔😮‍💨

Learn & practice Pranayama Breathwork techniques to connect your mind, body and soul. All levels, everyone welcome!

Join me this Saturday, May 3, 2:30-3:45pm at LifeTime Summerlin in Las Vegas. $35/investment.

Members - register via your LifeTime app

Non-Members - also welcome (this includes unlimited day use of LifeTime’s premier facilities, gym, gorgeous locker room with steam, sauna, pool, whirlpool bath). Please DM for details on how to join.







I found just the place… 😀Join us in Nicaragua 🇳🇮 this December 6-12 for Yoga + Surfing + Adventure.  Lovingly referred t...
04/21/2025

I found just the place… 😀
Join us in Nicaragua 🇳🇮 this December 6-12 for Yoga + Surfing + Adventure. Lovingly referred to as “Nica” by its locals, the land of lakes and volcanos welcomes its guests with open arms, rich with culture and hospitality.

Imagine what it would feel like to be immersed in nature and fresh air, with no pressure or stress. The lullaby of crashing waves encouraging you to listen to your mind, body and soul, to participate in all or nothing at all.

➡️ yoga / breathwork / meditation + surfing + jungle/waterfall/cliffside hikes + boat trips + turtle release + nature sanctuary + massage + cold plunge + sauna + swimming + naps + yummy food & drinks + good vibes only + more ⬅️

Wellness travel designed with you in mind. A friendly smile waiting for you when you are ready. You may travel solo, or with a friend, but never alone.

Reserve by May 1 for a complimentary 60-minute massage treatment at the Spa at Costa Dulce at the retreat!

For details & registration ⬇️

https://www.wetravel.com/trips/yoga-surfing-adventure-retreat-in-nicaragua-stacey-shea-01979920 -overview

Let’s Yoga together this week in Las Vegas…🎲🎰✅ Mon 4/14 ✅ Wed 4/166am - 26+2 Bikram Hot, The Original Hot Yoga
04/14/2025

Let’s Yoga together this week in Las Vegas…🎲🎰
✅ Mon 4/14
✅ Wed 4/16
6am - 26+2 Bikram Hot, The Original Hot Yoga

Hello Las Vegas Yogis! Do you have plans this weekend?  ☀️Join me at LifeTime Summerlin, Las Vegas for back to back week...
04/03/2025

Hello Las Vegas Yogis! Do you have plans this weekend? ☀️

Join me at LifeTime Summerlin, Las Vegas for back to back weekend yoga workshops. Together, we will practice and learn how to mange and correct important areas of concern in the spine. As a decades long spine patient and spinal injury survivor, I am very passionate about sharing ways to heal the spine and learn to live in a pain-free body. 😀

* Saturday, April 5.  2:30-4pm.  “Lumbar Love” - decongest the lumbar spine

* Saturday, April 12.  2:30-4pm.  “Posture Perfect” - tools to incorporate healthy posture

These workshops are open to both members and non-members.  

* Members, please go to your LifeTime app under “events” to register.  


* Non-members, please DM and I will provide further instructions on how to participate.  


* Each workshop is an investment of $35/per student.  


* The workshop fee includes complimentary use of the facilities!

Lifetime - Summerlin - Las Vegas
10721 West Charleston Blvd
Las Vegas, NV 89135

Address

Las Vegas, NV

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