Sunrise to Sunset Therapy, LLC

Sunrise to Sunset Therapy, LLC Luis Martinez, LCSW (NV, UT & ID)

☀️sunrisetosunsettherapy.com

Accepting clients from Nevada, Idaho, and NOW UTAH!
03/13/2024

Accepting clients from Nevada, Idaho, and NOW UTAH!

Myth about therapy: you'll always walk out of session feeling good. Therapy is hard and you will tackle hard issues in y...
08/28/2023

Myth about therapy: you'll always walk out of session feeling good. Therapy is hard and you will tackle hard issues in your life. You may come out feeling exhausted, discouraged, or even angry. But it's very normal. Its part of the process.
Journey

Now practicing in Nevada and now, IDAHO!
08/26/2023

Now practicing in Nevada and now, IDAHO!

Embarking on the journey of healing means embracing change and letting go of the past. As you navigate through familiar ...
08/02/2023

Embarking on the journey of healing means embracing change and letting go of the past. As you navigate through familiar patterns, remember that guilt and fear are only reminders of what was, not what is. Embrace self-discovery, growth, and resilience on your path to a brighter future.

Have you found that healing is more painful than you thought? Believe it or not, that means you’re doing it right. ...
07/26/2023

Have you found that healing is more painful than you thought? Believe it or not, that means you’re doing it right.

🌟 Understanding our Stress Responses 🌟In our modern world, our stress responses have evolved, but they remain deeply ing...
07/07/2023

🌟 Understanding our Stress Responses 🌟

In our modern world, our stress responses have evolved, but they remain deeply ingrained within us. Let's explore the fight, flight, freeze, and fawn responses and how they show up today.

1️⃣ Fight: It stems from experiencing an imbalance of power and about standing up for what we believe in, voicing our opinions, and advocating for ourselves and others.

2️⃣ Flight: Sometimes, we need to prioritize our well-being by stepping away from overwhelming situations. Listen to your instincts and take time to explore your reasons for feeling you need to isolate. 🏃‍♀️🌿

3️⃣ Freeze: Feeling stuck or paralyzed by stress? Remember, it's okay to pause, breathe, and gather your thoughts. Take small steps towards progress. 🧘‍♀️🚶‍♂️

4️⃣ Fawn: Nurturing connections and helping others is beautiful, but don't forget to set healthy boundaries and prioritize your own needs too. 🤝💙

Understanding these responses empowers us to navigate life's challenges with greater self-awareness and compassion. Share your thoughts and experiences below! 👇💬











Hello! Welcome to my new page! My name is Luis Martinez and I am a licensed clinical social worker (LCSW). As a therapis...
06/28/2023

Hello! Welcome to my new page! My name is Luis Martinez and I am a licensed clinical social worker (LCSW). As a therapist, I consider it a privilege to be invited into your life story and work with you through every step of your journey towards a healed and peaceful life. I specialize in working with individuals and couples who are facing issues such as trauma, abuse, depression, anxiety, and various types of dysfunction.

My hope is that this page will be a place that you can come for inspiration, insight, & information.

Address

Las Vegas, NV

Telephone

+17028349075

Website

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