Wellman Therapy Services

06/30/2024

https://open.substack.com/pub/turtlemtn/p/finding-your-voice?r=1pg4fj&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

or taking control of what is yours

12/01/2022

https://turtlemtn.substack.com/p/avoiding-holiday-hell?sd=pf

Dementia can throw a wrench in the holidays. Planning ahead can help avoid holiday hell.

Part One

11/18/2022

and even more when we're forgiving ourselves

10/26/2022

Halloween doesn't need to be scary for our loved ones with dementia (or any condition for that matter). Read more to find out how to make it better

10/20/2022

Are you comparing apples to oranges to fruitcakes?
https://turtlemtn.substack.com/publish/post/79361814

10/10/2022

10/06/2022

Could hypnosis help you?

How could it not?

09/28/2022

Are you setting healthy boundaries or just putting up barriers?

Good fences make good neighbors, or just isolate us from the world

09/14/2022

What are you doing for "me" time this week? How are you filling your cup?

what does that even mean anymore?

09/13/2022

Our book is now on Amazon! Check it out!

Feeling overwhelmed by caring for your loved one with dementia? Wish someone just told the truth about what's going on? Then this book is for you! Dr. Wellman offers a truthful, hold no punches, approach to caregiving.

09/08/2022

Check out our new post!

just kidding, but wouldn't that be great?