The Balanced Woman Health Coaching

12/09/2018

Smith's grocery store sells pasture-raised eggs now!

Pasture-raised eggs are the best you can buy because chickens are meant to eat a natural diet from a pasture.

Foraging chickens are looking for seeds and insects that are found in these pastures.

So, the next time you go to the grocery store, reach for the pasture-raised eggs and bypass the organic, cage-free, or free-range eggs!

07/11/2018

https://www.naturalnews.com/2018-07-09-training-too-long-and-hard-can-damage-your-thyroid.html

One of the biggest misconceptions about working out is that the more tired a person is after a session, the more effective the exercise was. In truth, healthcare experts are actually against overtraining as it can have a huge toll on the health of your thyroid. Exercise must be done in moderation

06/13/2018

https://www.facebook.com/60SecondDocs/videos/1554664514631669/

06/12/2018

https://www.facebook.com/60SecondDocs/videos/1541259459305508/

06/06/2018

https://www.facebook.com/HealthRanger/posts/10155386793896316

Stacy Stowers thought she’d forever suffer from the painful, debilitating effects of fibromyalgia. To ease the pain, she even tried an unhealthy diet of coffee, sleeping pills and alcohol on an almost daily basis. “I couldn’t get out of bed or get dressed,” Stowers says. “Eventually my tee...

05/31/2018

https://www.naturalnews.com/2017-10-26-do-you-wash-your-produce-old-fashioned-baking-soda-found-to-be-the-most-effective-at-removing-pesticide-residue.html

Fresh produce such as fruits and vegetables may require more than the traditional under-the-faucet rinsing as toxic pesticides may linger. However, a study published in the Journal of Agricultural and Food Chemistry has revealed that the humble baking soda might just be the perfect solution to rid t

05/22/2018

The Environmental Working Group recently updated its annual Dirty Dozen and Clean Fifteen lists. The EWG first created the Dirty Dozen to help shoppers identify which fruits and vegetables are highest

05/21/2018

https://m.soundcloud.com/awakenhealthpod/adrenal-fatigue-may-21-2018?utm_source=soundcloud&utm_campaign=share&utm_medium=facebook

2018 Copyright All Rights Reserved Jennifer Grogan and Shanna Scordel are Integrative Health Coach's. Any recommendations are intended to support general well-being and are not intended to treat, dia

05/21/2018

https://www.facebook.com/DavidAvocadoWolfe/posts/10155549305911512

Have you ever walked into a store or house and instantly felt relaxed? This happens to me whenever I walk into any health food store. I get an immediate feeling of calm and happiness. The smell evokes memories from childhood and visiting the health food store with my parents. The sense of smell is a...

03/01/2018

https://www.facebook.com/DavidAvocadoWolfe/videos/10155350813096512/