Nyla Morrison's Shop

Nyla Morrison's Shop Shared world-wide recipes on this site ...
Minna Cooks Caribbean eBook of family recipes available at
https://minnacookscaribbean.com/

Shared recipes and food photos from around the world. My eBook includes Caribbean and Latin recipes from 1800s. Easy How-to-cook recipes from Barbados, St. Lucia, Guyana, Panama,Trinidad, Cuba and Puerto Rico feature the popular Cou Cou (Caribbean Polenta), broasted chicken, rice, beans, beef patties, curried chicken, shrimp, crab salad, Roti, vegetarian dishes, beverages and desserts. Cooking tips, cooking video and family history.

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Las Vegas, NV

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+17025398071

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MINNA COOKS CARIBBEAN EBOOK

Now available on your iPad, Cell, tablet or PC devices.

Shared family recipes and photos with individual diet guides are featured in my EBook. Minna Cooks Caribbean is a Calorie-Counter’s Guide to my family’s Caribbean and Latin American recipes from the 1800s to the 20th Century. I decided to put my Health Education degree to proper use by helping to make meal preparation easy as 1, 2, 3 for busy people on-the-go. The result of my venture is the first copyrighted Caribbean cookbook for quick, delicious meals at your finger tips.

My easy to cook Caribbean and Latin American recipes are family favorites and also a few of my own contemporary dishes reworked from traditional foods of Barbados, St. Lucia, Guyana, Panama, Trinidad, Cuba and Puerto Rico. Here’s a peak of some the popular recipes: Cou Cou (Caribbean Polenta), broasted chicken, rice, beans, beef patties, curried chicken, shrimp, crab salad, Roti, vegetarian dishes, beverages and desserts. Also included: Free Recipe, Cooking tips, and calories guides.