03/04/2024
🌻💛⭐ Happy Magical March 🌙✨☀️ It's all about sunny yellow "I Can" vibes this month as we focus on our solar plexus chakra.
This is such an important energy center in our body because it can carry our fear & shame OR a better, more loving conscious choice, it can exude our confidence, our worthiness, our sense of personal power. This third chakra is located between your belly button and the base of your sternum. It's where we usually point when we say we have a "gut" feeling about something.
I especially connect with this chakra because of my journey from stage fright to embracing and sharing that spotlight with others too.
To help strengthen this center, you can create your own affirmations around:
⚜️ Self-esteem
⚜️ Self-mastery
⚜️ Digestion
⚜️ Personal Power
⚜️ Courage
⚜️ Wisdom
Other ways to empower your Solar Plexus chakra - surrounding yourself with the color yellow, taking a walk in the sun, sitting by a fire, wearing a yellow quantum balance crystal pendant or using vortex cone from www.qbccrystals.com and if you practice yoga, the boat pose or plank pose.
Of course songs are an amazing resource too:
🎵 I Will Surrender (Faith Rivera / Karen Drucker / David Roth)
🎵 If I Were Brave (Jana Stanfield / Jimmy Scott)
🎵 Let it Out (Faith Rivera / Richard Mekdeci)
🎵 Your Own Skin (Faith Rivera / Eric Dubois)
🎵 Rise Up (Faith Rivera / Elymar Macadangdang)
Together we can also commit to switching out "I have to" for "I choose to." Wouldn't that feel good to feel at choice about all that we get to do?
So grateful for the beautiful Florida ohana that I get to, I choose to host a monthly family retreat for. Through our work together, I've been inspired to use our chakras along with to focus our time together. Hope it brings some empowering vibes your way!
ˏˋ₊ʚ🌞ɞ₊ˎˊ Bask in the sun and lean into that fire within. ˏˋ₊ʚ🔥ɞ₊ˎˊ
ˏˋ₊ʚ👑ɞ₊ˎˊ You are mighty, mama. You are powerful papa. ˏˋ₊ʚ⚡ɞ₊ˎˊ