10/11/2022
You don’t have to renounce your old self to step into your full potential.🎭
A funny thing happened when I first started teaching yoga After my , I changed. I dressed differently, & stopped doing things that a yoga teacher "shouldn't" do. I was shedding all these layers - which is a good thing in some cases - but I was shedding the layers of myself that didn’t fit this new archetype of the yoga teacher in my mind. 📿There’s this narrative around what a yoga teacher “looks like” or “should be” and I wanted to fit that narrative so badly that I basically renounced my old self.
I see this all the time. New yoga teachers change themselves to announce their place in the yoga community. 🧿But you don’t have to renounce your old life & persona when you step into your new role.
What I LOVE to see is new yogis & new teachers INTEGRATING all of their internal changes. It takes so much strength & vulnerability & authenticity to be able to be YOU while entering a new space & role.🧘🏽♀️
What’s your story? When you started a yoga practice or became a teacher, did you change who you were the fit the script? Or did you stay true to you?
Day 4!
✨ Pose line-up:
Day 1: meditative ✅
Day 2: relaxing ✅
Day 3: strength ✅
Day 4: reclined ✅
Day 5: Improve flexibility: any heart opening postures
Day 6: Change perspective: any twisted postures
Day 7: Connect to people: any funky postures
Day 8: Boost confidence: your favorite postures
✨ Hosts:
yoga
✨ Sponsors:
($100 gift card)
(6 month subscription)
