The Primal Diet by Aajonus Vonderplanitz

The Primal Diet by Aajonus Vonderplanitz The Primal Diet was created by nutritionist Aajonus Vonderplanitz After careful study we reached the conclusion that cooking ruins food. So we follow a raw diet.

A raw carnivorous diet. Finding the right food is always a challenge, and this is why this group is here. It offers lots of information about Aajonus Vonderplanitz, founder of The Primal Diet, whose research over the last 35 years is truly invaluable to many people whose lives have literally been saved as a result of following this very natural way of living. Here are some partial transcripts for

Aajonus' TV interview: "You may have heard of the raw food diet, but the raw meat diet? While The Doctors do not endorse it, Aajonus, 61, claims eating raw meat, poultry and eggs saved his life. The diet consists of uncooked and unprocessed raw food and advocates claim that the benefits include improved digestion, better weight management and nutritional value, and reduced risk of disease. Proponents of the diet contend that raw foods contain enzymes which are said to act as catalysts to regulate the digestive process in the body and that cooking the food degrades those enzymes. Aajonus says that cancer brought him to the verge of death when he was 20. He also struggled with juvenile diabetes and angina pectoris when he was a teenager and says he had 300 heart attacks by the time he was 22. His cancer resurfaced 10 years later and Aajonus says he felt fighting it again would be difficult. He was told that eating any uncooked food would kill him, so he began doing just that. “I ate the raw meat to kill myself,” he says. “And it did just the opposite. It invigorated me for the first time in my life. I didn’t have to worry about my obsession with eating.”

Aajonus buys his raw meats from specialty stores, and eats that plus one fruit a day. He also drinks vegetable juice.

“All the respect to you and what you’re doing,” Dr. Travis says. “But I do not recommend this to anyone at home. A raw meat diet runs the risk of so many bad things, like salmonella, among others.

“I’m not saying this diet for you isn’t a wonderful thing,” Dr. Travis continues. “But this is a dangerous diet for your average person. In the E.R. I have taken care of people who have almost died from eating raw chicken.”

Dr. Lisa warns that eating raw meats during pregnancy can cause birth defects. Aajonus' comment:

Neither Dr. Travis nor Dr. Lisa have any scientific evidence of their claims to raw food contamination causing disease, including birth defects. Over 120 babies have been born to women eating predominantly the "taboo" foods without any incident of birth defect. In fact, babies born on this diet are extremely intelligent and can hold up their heads within hours after birth. Over 1000 children eat raw meats, eggs and milk without any disease and are much healthier and smarter. On the Show, I [Aajonus] asked the doctors how many people they observed eating raw meats and, of course, they had no answer because they have not studied even one person eating raw meat, eggs and milk. I told them that I had observed about 25,000. Again, they gave no intelligent response. Each of the doctors on the panel spoke from their fear-perspective rather than from experience and knowledge. I pointed out to them but it was cut from the show that they studied disease and drugs only and know nothing about health and nutrition. I asked them, how then were they qualified to make comments and judgments about diets, nutrition or anything regarding health. Again, they resorted to their stock answers of I have seen. But the truth is, they have not seen. Just because a laboratory test reveals salmonella, does not mean that it cause any disease. In fact, we have 1,600
families of salmonella in our noses. Before we became regular bathers, 6,000 families of salmonella used to eat the dead cells from our bodies so that we would not be itching and peeling all of the time. All natural bacteria are beneficial. Many helps us digest and many are janitors. They do not cause disease. As I stated on the show, harmful bacteria result from processing food and the bacteria gets sick the same as people get sick and their toxic waste products cause irritation and sometime vomit and diarrhea. Also, I stated on the show that University of California, Davis did tests with raw milk and when they spike it with 5 different bacteria believed to grow and cause diseases in raw milk, bacteria did not grow. When the introduced the same bacteria into pasteurized milk, it grew profusely, rapidly."

PRIMAL DIET EVENT - Trusted by 87,119 food eaters.PRIMAL DIET EVENTat Max Kane’s farm in Viroqua, WisconsinOctober 4, 20...
08/22/2025

PRIMAL DIET EVENT -

Trusted by 87,119 food eaters.
PRIMAL DIET EVENT
at Max Kane’s farm in Viroqua, Wisconsin
October 4, 2025 | RSVP by Sept 25

Dear Community ~

I'm hosting a Primal Diet Event at my farm on October 4, 2025 and this is your invitation to attend. The event is free to attend and also includes a free lunch and dinner as well. Here's the link with all the details and hope to see you there - https://maxkane.com/aajonus-celebration

FarmMatch CEO/Founder,
Max Kane

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Copyright (C) 2025 FarmMatch. All rights reserved.

Our mailing address is:
FarmMatch
S5165B Elm Dr
Viroqua, WI 54665-7173 USA

02/19/2025

A tribute to from BJ who performs a song!

11/20/2024

Milk does a body good.Raw milk does a body better.Here’s a list of U.S. states ordered based on the popularity and accep...
11/19/2024

Milk does a body good.
Raw milk does a body better.

Here’s a list of U.S. states ordered based on the popularity and acceptance of raw milk, considering laws, availability, and cultural interest. States where raw milk is legal and widely consumed are ranked higher:

# # # Top States Enjoying Raw Milk (Descending Order)
1. **California** - Legal for retail sales, strong raw milk culture.
2. **Pennsylvania** - Legal for retail sales; strong tradition of dairy farming.
3. **Wisconsin** - Dairy State with a strong pro-raw milk community despite restrictions.
4. **New York** - Available through farm sales; significant interest in raw dairy.
5. **Vermont** - Farm sales allowed; strong local and artisanal dairy culture.
6. **Maine** - Farm sales and some retail allowed; emphasis on local food.
7. **Texas** - Farm sales allowed; growing interest in raw dairy.
8. **Washington** - Legal for retail sales; large health-conscious population.
9. **Oregon** - Farm sales allowed; culturally aligned with natural foods.
10. **Colorado** - Cow-share programs legal; high demand for local foods.
11. **Minnesota** - Farm sales allowed; interest despite restrictions.
12. **Michigan** - Cow-share programs legal; raw milk enthusiasts active.
13. **Idaho** - Legal for retail sales; strong agricultural presence.
14. **Utah** - Legal for retail sales; significant local interest.
15. **Connecticut** - Legal for retail sales; small but dedicated consumer base.
16. **Massachusetts** - Farm sales allowed; growing raw milk movement.
17. **Illinois** - Farm sales allowed; strong demand in rural and suburban areas.
18. **North Carolina** - Cow-share programs legal; demand in rural communities.
19. **Virginia** - Cow-share programs legal; raw milk popular in farming regions.
20. **Missouri** - Farm sales allowed; thriving local dairy community.
21. **Iowa** - Farm sales allowed; interest in traditional farming methods.
22. **Ohio** - Cow-share programs legal; supportive raw milk groups.
23. **Tennessee** - Cow-share programs legal; growing consumer interest.
24. **Indiana** - Cow-share programs legal; raw milk interest growing slowly.
25. **Montana** - Legal for farm sales; raw milk gaining popularity.
26. **Arizona** - Legal for retail sales; urban interest in raw dairy increasing.
27. **Kentucky** - Cow-share programs legal; moderate raw milk culture.
28. **Nevada** - Legal for retail sales; niche consumer base.
29. **Alabama** - Cow-share programs legal; small raw milk community.
30. **Georgia** - Cow-share programs legal; increasing local demand.
31. **Florida** - Limited to pet consumption but widely consumed by enthusiasts.
32. **South Carolina** - Legal for retail sales; demand in rural areas.
33. **Arkansas** - Farm sales allowed; moderate raw milk interest.
34. **Oklahoma** - Farm sales allowed; niche market for raw milk.
35. **New Hampshire** - Farm sales allowed; small but passionate following.
36. **Rhode Island** - Farm sales allowed; minimal demand.
37. **West Virginia** - Cow-share programs legal; moderate interest.
38. **Alaska** - Cow-share programs legal; limited due to geographic challenges.
39. **New Mexico** - Farm sales allowed; small market for raw milk.
40. **Hawaii** - Limited raw milk availability; small but growing interest.
41. **Kansas** - Farm sales allowed; raw milk is niche but steady.
42. **North Dakota** - Cow-share programs legal; limited interest.
43. **South Dakota** - Farm sales allowed; niche consumer interest.
44. **Nebraska** - Farm sales allowed; moderate raw milk consumption.
45. **Wyoming** - Farm sales allowed; small demand due to rural areas.
46. **Louisiana** - Limited raw milk availability; niche interest.
47. **Mississippi** - Limited raw milk availability; small consumer base.
48. **Delaware** - Highly restricted; low availability and interest.
49. **Maryland** - Highly restricted; raw milk enthusiasts rely on cow-shares.
50. **Nevada** - Legal for retail sales but with minimal demand due to competition.

# # # Notes:
- **Legal Status Influence**: States with outright retail legality or strong farm sales culture rank higher due to ease of access.
- **Cultural Acceptance**: States with traditions in dairy farming and local food movements tend to have a stronger raw milk culture.
- **Regulations**: States where raw milk is only available through cow-shares or pet consumption rank lower due to access barriers.

Let me know if you'd like further details about any state!

RFK Jr will make Raw Milk legal to sell and buy in every state and as easily accessible as energy drinks (those are gett...
11/15/2024

RFK Jr will make Raw Milk legal to sell and buy in every state and as easily accessible as energy drinks (those are getting banned fyi) and put Raw Milk dispensers at every school K-12.

Anthony Cabassa

06/28/2024

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