Golden Dragon Arts Academy

10/07/2025

Slow improves fast, smooth develops strong…

At first glance, slow-moving practices like taijiquan and qigong might seem easier than fast-paced exercise, but many practitioners quickly discover that they can be surprisingly demanding. The difficulty lies in the combination of physical control, structural alignment, and internal awareness required.

Read more at: www.qi-journal.com/3464

10/05/2025

With deep gratitude, I honor the wisdom and teachings of the five great masters in this picture, who have guided my path in some influential way. Dashi, of course, was my root teacher for twenty years, teaching me Taoist, Buddhist, and Native American spiritual wisdom, self-protection, self-confidence, Qigong, Tai Chi, Dragon Dancing, and the art of the Spiritual Warrior.

The recent passing of Prof. Sigung Carl who was highly respected by and taught my teacher a wide variety of Taoist alchemy, Neigong, and Qigong, had me reviewing old texts and notes appreciating the knowledge and similarities and connections of my other lineages and the Medical Qigong college.

Share Lew Taoist Master and Yellow Dragon lineage holder. Marshall Ho (Yang Tai Chi Lineage), and Master Hsu Hong Chi (Xingyiquan). Besides the spiritual teachers like Lama Jingme, Kempo and others who taught at our school and temple like GM Dr. Kam Yuen was also inspiring as an amazing, energetic doctor after his martial arts career, Steven Tang, and George Xu. Their wisdom lives on in my practice, teaching, and prayers.

A beautiful moment…
After winning back-to-back Grand Champion titles in 2012 with four gold medals and 2013 with five golds, this award showed up at the school with my Jian sword form having the highest score across the ICMAC Tournament circuit.
It was a great moment, and I felt Dashi was truly proud, it wasn’t just for this. It was for everything else that I was doing like teaching and opening a wellness center. A run of 18X gold medals and five total championships the last one in 2021 being dedicated to my teacher.

May the great teachers RIP
LLE

09/18/2025

Free Veterans 🇺🇸☯️ Qigong Class
Share for friends 😎

I bless this can serve Veterans so I've decided to offer it openly Qigong WELLness Program by Sifu JC Veterans CurriculumSalute In: Prayer position or hand o...

09/17/2025

Assessment, Mobility, Strength, Qigong, Tai Chi…
Grow Spiritual Warriors

09/16/2025

Having fun drinking tea… Gongfu Tea Lesson with Master J and Sifu JC

08/14/2025

You are such a beautiful person!
I truly appreciate everyone supporting me and spreading Qigong and wellbeing.

Let’s go 🔥🔥🔥
Spiritual Warriors

07/11/2025

🌟 Unlock Your Radiant Health and Wellbeing with Qigong! 🌟

Are you ready to embark on a journey towards health and well-being? Join us for an inspiring Qigong class designed for both new and experienced students. This workshop will introduce you to the wonderful art of Qigong, focusing on Medical Qigong concepts of Purge, Tonify, and Regulate or Harmonize, building a complete practice.

These practices have benefited mankind for thousands of years, promoting emotional balance, well-being, and radiant health.

Date: Friday, July 25th at 5 PM Pacific
Live or Watch Anytime Duration: 60 Minutes
Cost: $20 (Early Bird: $10 until July 20th!)

🌿 What You’ll Learn:

3 Energy Awakening Techniques
6 Healing Sounds
5 Elements Inner Smile
Golden Ball Meditation
Nature Cycles
6 Directional Healing Mist
This is your opportunity to learn from a leading expert and master in the fast-growing field of Qigong.

Includes a 20-page manual!

Don’t miss out on this chance to nurture your mind, body, and spirit! Sign up today and start your journey to harmony and health.

👉 Register Now!

06/25/2025

Stay true to yourself… change yourself to influence the world Spiritual Warriors

06/03/2025

Start your first step in the powerful wellness art of Qigong.
The Qigong Artist course is followed by the Qigong Adept, Scholar, Sage, and Master series. Learn more…

Train with Sifu JC in person or online for 11 weeks, one-hour sessions... Text or call for details at 702-324-0353Qigong Artist – Longevity and Beauty MethodsPart 1 in the Qigong Mastery Series Welcome to The Qigong Artist, the first step on your transformative journey into the world of Qigong and...

06/03/2025

Yang Sheng is a holistic approach to health that emphasizes self-care and mindful living. It provides a framework for individuals to take an active role in their own health and well-being, leading to a more fulfilling and longer life.

Yang Sheng, meaning “nourishing life,” is a traditional Chinese practice that encourages self-care and mindful living. It blends physical, mental, and spiritual practices to boost longevity and vitality. Key aspects include nurturing life, harmonizing with nature, and taking self-responsibility for health. Practices range from dietary habits and gentle exercises like Tai Chi to meditation and traditional Chinese medicine. Yang Sheng aims to balance the three treasures: Jing (essence), Qi (vital energy), and Shen (spirit). It focuses on disease prevention, enhancing physical health, mental clarity, and emotional balance, ultimately promoting a longer, healthier life.

05/23/2025

Take a deep breath…. Seems so simple!
Breathe breathe breathe
Learn more

05/20/2025

What began as simple stories—tales of the great Immortals, and lessons in Qigong and Tai Chi—soon unfolded into something far deeper than anyone could have imagined. Hidden within the movements were layers of ancient wisdom… internal alchemy secrets passed down through the quiet presence of a true master who lived a martial arts life.

Sifu Baugh was more than a teacher—he was a living vessel of transformation, constantly evolving, and guiding us to do the same. Under his watchful eye, we trained not just our bodies, but our spirits.

The legends of Ba Duan Jin as told by Lu Tung Bin, and the elusive Cloud Hands Qigong of the Great Yellow Dragon Monastery, were more than just practices—they were living mysteries, waiting to be awakened within us.

In recent weeks, I’ve been deeply immersed in the Yellow Dragon practices—teaching, training, and feeling the quiet presence of the teachers return.

Not everyone will understand a life devoted to the healing arts. But I’m grateful to have found—and embraced—this path.