Shy to Shine Midwifery & Wellness

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Las Vegas, NV
Shy to Shine Midwifery & Wellness

There's no right or wrong way to give birth, each woman has unique needs before, during, and after her birth experience. www.sherrylhopkins.com

We provide comprehensive clinical care while supporting the emotional well-being of you and your family.

09/18/2025

Testimonies are more than just words—they are powerful stories that inspire, encourage, and uplift others on their wellness journeys.
By sending in a testimony to Shy to Shine Wellness, each individual contributes to a supportive community where real experiences foster hope and motivation.
Personal stories help others see that transformation is possible, breaking down barriers of doubt and isolation. Testimonies also provide valuable feedback, allowing Shy to Shine Wellness to continually improve and tailor its services to better meet the needs of its community. Sharing a testimony is an act of courage and generosity, offering a beacon of light for those who may be struggling to take the first step toward their own wellness.
Every voice matters, and together, these stories create a tapestry of resilience and growth that benefits everyone involved.

Email: maternity@wellroundedmomma.com

09/16/2025

What’s Included:
• Sound Bath with Crystal Bowls & Tuning Forks
• Reiki Energy Healing
• Guided Meditation
• Optional Yoni Steams (add-on)

Restore. Receive. Rise.
Come as you are and leave aligned, grounded, and glowing.
All bodies, all journeys, all identities welcome.

Join us on Thursday from 6pm -7pm

www.sherrylhopkins.com

09/11/2025

We remember them.Stronger together ❤️

09/10/2025

Get to Know Shy to Shine Wellness,
The journey into midwifery began in 1994 while planning the home birth of a first child. This pivotal experience sparked a deep interest in supporting families through natural and empowering birth experiences. The opportunity to stay home with young children and homeschool them further enriched this path, allowing for a hands-on approach to parenting and education.

A strong passion for holistic health and healing has always been at the heart of this journey. Extensive studies have been pursued in various modalities, including BodyTalk (energy work), Hypnosis, Guided Meditation, Herbs, Aromatherapy, and Nutrition. These practices have provided a comprehensive understanding of the mind-body connection and the importance of nurturing wellness in every aspect of life.

If you are interested in any of my services offered please feel free to reach out on my website ( www.sherrylhopkins.com)

09/04/2025

Join Yoga Classes with Shy to Shine Wellness

Experience the benefits of movement, mindfulness, and community with weekly yoga classes led by Sherry at the WRM office. All levels are welcome—bring a mat, comfortable clothing, and an open mind.

Weekly Schedule
Monday: 6:00 pm – 7:00 pm
Community Movement Circle
Connect with others and explore gentle movement in a supportive group setting.

Thursday: 11:00 am – 12:00 pm
Morning Yoga Flow
Start the day with energizing stretches and mindful breathing to set a positive tone.

Thursday: 6:00 pm – 7:00 pm
Thursdays to Thrive
Unwind after the day with a rejuvenating yoga session focused on relaxation and renewal.

Saturday: 11:15 am – 12:15 pm
Community Family Yoga
Enjoy a fun and inclusive yoga class designed for families to move and bond together.

All classes are guided by Sherry, who brings warmth and expertise to every session. Whether new to yoga or a seasoned practitioner, there’s a class for everyone. Come move, breathe, and thrive together at WRM!

Hope to see you there!

Book online:
sherrylhopkins.com

09/01/2025

Enjoy a restful and relaxing Labor Day—you've earned it

My office is currently closed for the Holiday, Tuesday will have normal business hours.

08/29/2025

Shy to Shine Services:
💟Midwifery & Birth Support
Homebirth and holistic prenatal care
Postpartum wellness and newborn care
Birth education and VBAC (Vaginal Birth After Cesarean) support
💟Herbal Wellness & Self-Care
Herbal remedies for pregnancy and postpartum
Customized self-care rituals
Natural body care products
💟Holistic Healing & Energy Work
Reiki and chakra balancing
Acutonics (tuning fork therapy)
Sound healing and vibrational medicine
💟Yoga & Movement
200-hour trained yoga instructor
Prenatal and postpartum yoga
Mindful movement for healing

If you are interested in any of these services, please book online at www.sherrylhopkins.com

08/26/2025

Welcome to Shy to Shine Midwifery and Wellness.

Shy to Shine is a holistic wellness and healing practice founded by Sherry Hopkins, a highly experienced midwife and healer.
She creates a safe and welcoming space where individuals can step into their full power—whether through birth experiences, mindful movement, or energy work.

If you are interested in meeting with me for Midwifery Care or Energy Work. You can visit www.sherrylhopkins.com to book an appointment.

08/19/2025

Sound healing is based on the idea that everything has a vibration, including our bodies. When stress, trauma, or illness disrupts our natural frequency, sound therapy helps bring us back into alignment—like tuning an instrument.

Experience Sound Healing with Shy to Shine.

Book online with me at www.sherrylhopkins.com

08/15/2025

Pregnancy is a transformative journey, both physically and emotionally. Incorporating yoga into this special time offers a range of benefits that can support expectant mothers throughout their pregnancy and beyond. Here’s why clients should consider taking yoga during pregnancy:

1. Enhances Physical Comfort
Prenatal yoga helps alleviate common pregnancy discomforts such as back pain, swelling, and fatigue. Gentle stretching and strengthening exercises improve posture and flexibility, making daily movements easier as the body changes.

2. Reduces Stress and Anxiety
Yoga emphasizes mindful breathing and relaxation techniques, which can help manage stress and anxiety. These practices encourage a sense of calm and emotional balance, supporting mental well-being during pregnancy.

3. Prepares the Body for Labor
Many yoga poses strengthen the muscles used during childbirth and improve endurance. Breathing exercises taught in yoga classes can also be valuable tools for managing pain and staying focused during labor.

4. Promotes Connection with Baby
Prenatal yoga encourages mothers to tune into their bodies and their growing babies. This mindful awareness fosters a deeper connection and helps mothers feel more in tune with their pregnancy experience.

5. Builds a Supportive Community
Attending prenatal yoga classes provides an opportunity to meet other expectant mothers, share experiences, and build a supportive network. This sense of community can be invaluable during pregnancy.

6. Encourages Healthy Habits
Regular yoga practice promotes overall wellness, encouraging healthy habits that can benefit both mother and baby. It’s a gentle, low-impact way to stay active and maintain fitness throughout pregnancy.

www.sherrylhopkins.com

08/13/2025

Shy to Shine is a holistic wellness and healing practice founded by Sherry Hopkins, a highly experienced midwife and healer.She has also trained in Reiki, sound healing, chakra balancing, and Acutonics (tuning fork therapy), integrating these modalities into her practice.

If you are interested in sound healing, Come join Thursdays to Thrive at 7pm.

www.sherrylhopkins.com

08/07/2025

Benefits of Sound Healing

Sound healing is an ancient practice that uses vibrations, music, and specific frequencies to promote physical, emotional, and mental well-being. Here are some of the key benefits:

1. Stress Reduction
Sound healing can help calm the mind and body, reducing stress and anxiety. The soothing tones encourage relaxation, which may lower cortisol levels and promote a sense of peace.

2. Improved Sleep
Listening to calming sounds or music before bed can help improve sleep quality. Sound healing sessions often help people fall asleep faster and experience deeper, more restorative rest.

3. Enhanced Mood
Certain frequencies and rhythms can elevate mood and increase feelings of happiness. Sound healing may help release endorphins and serotonin, contributing to emotional balance.

4. Pain Relief
Some studies suggest that sound therapy can help reduce the perception of pain. The vibrations may stimulate the body’s natural healing processes and distract from discomfort.

5. Increased Focus and Clarity
Sound healing can clear mental clutter, helping individuals feel more focused and present. This can be especially helpful for meditation, mindfulness, or creative work.

6. Emotional Release
The vibrations and frequencies used in sound healing can help release blocked emotions, allowing for greater emotional freedom and healing.

7. Enhanced Meditation and Mindfulness
Sound healing often deepens meditation practices, making it easier to enter a meditative state and stay present.

8. Balancing Energy
Many practitioners believe that sound healing can balance the body’s energy centers (chakras), promoting overall harmony and well-being.

You can book on my website www.sherrylhopkins.com

Address

3027 E Sunset Road Suite 102
Las Vegas, NV
89120

Website

https://www.sherrylhopkins.com/

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