Will Vargas, Las Vegas, NV (2025)

02/09/2023

Pete had a drastic reduction of belly fat in the past 90 days.

What did he do?

He followed the plan we laid out.

Yes, had his cheat meals. He didn’t give up alcohol and he even missed several workouts.

It's never perfect.

But we shaped he’s habits with consistency and improved the number of days he "showed up".

Pete is playing the long game.

By summer he is going to be in incredible shape.

My goal is to have Pete looking like a damn super hero by June.

-----

Do you want results like Pete?

✅Significant fat loss
✅Dramatic Improvement in strength
✅Building lean/ athletic muscle
✅Increase in energy
✅Better Quality of sleep
✅More confidence

I can completely transform your body in as little as 90 days.

DM me "RECOMP" if you want to be next 💪🏼

02/01/2023

This past summer Eric reached out to me on Instagram and said he wanted to make 2023 the year he is in the best health and shape of his life.

We scheduled a call where we spoke about his goals, challenges and I gave him some confidence that we would be able to get there together.

Eric needed an entirely new framework and a coach to hold him accountable.

So we got to work.

A few months later and here we are...

Eric has not only dramatically reduced fat and increased muscle...

He's also improved his total health, increased energy and strength, his stamina is high and he is just a better version of himself.

This is what happens when you get hyper focused on your health. You become a version of yourself that you didn't even know existed.

Eric, this is still just the beginning my man.

Honored to be your coach.

-----

If you want results like Eric (lose over 20lbs of fat and put on 7lbs of lean muscle in the next 90 days DM me "RECOMP" and let's see if we are a good fit.

💪🏼💪🏼

01/26/2023

Antoine is transforming from skinny fat into an athlete.

At almost 40 years old he made the choice from accepting his fate of “this is as good as it gets” to “I’m going to go all in.”

I love when guys reach out to me who think they’re past their prime.

I honestly have no idea what will be unraveled for each client. But i love when we reach new potentials.
✅
When we compare side by side progress and they can’t believe their progress.

Antoine is just getting started. And we are going to truly unravel his full potential.
——-

Are you a guy over 30 who wants to reveal his true potential?

✅Get strong AF?
✅Grow some lean athletic muscle?
✅Completely transform your body?

If you’re ready to get to work and learn a Framework that you can use for the rest of your life DM me “RECOMP”.

I have a few spots opening next week. Let’s get to work 💪🏼

01/23/2023

DM me “RECOMP” if you’re ready 💪🏼

Starting next week I have 4 spots opening for my Men’s Body Recomp Blueprint.

So message me if you are serious about a total body transformation and you meet the following criteria:
⁣
1️⃣ You must be highly motivated and between 30-50 years old.

2️⃣ You must be willing to strength train 3-4 days per week for up to an hour each day.

3️⃣ You must be coachable and willing to commit to a nutrition program.

I will be qualifying and hand selecting 4 guys who I believe are an ideal fit.

Keep Reading...
⁣⁣
This is a unique project for those serious about achieving accelerated results and maintaining them. BUT This is NOT a quick fix.

However, DO NOT message me if you...

❌ Are not 100% committed
❌ Are looking for a cheap, quick fix.
❌ Are expecting a magical easy solution.

IMPORTANT...

❗ This is NOT a free program ❗⁣⁣

However, for the 4 guys I believe are a good fit I am going to do a case study where we track your progress and document and I will be giving a case study discount for my program for guaranteed results.

You have NOTHING TO LOSE and everything to gain.

So, DM me "RECOMP" for more details and I will personally respond back, ask you a few more questions and explain the program details to see if we are a good fit.

This is going to be a 12 week ALL IN program that will not be easy. But I promise you it will be worth it.

Let's get you serious results in the next 3 months that will change your life forever 👊🏼

01/20/2023

I’m turning 41 in exactly 60 days…

It’s humbling to become aware of your body physically aging.

I’m fully aware that i may have hit my genetic potential.

But I’m still relentlessly committed.

Incremental improvements… that’s my focus.

Thankfully, I’m still getting stronger. I’m still just as lean. My body is still improving in mobility, my energy is great, my endurance is high.

i know one day that will stop.

But not willingly resign.

I’m still pushing my physical limits and will Continue to do so until it’s actually impossible.

So long as i am capable i will continue to push, grow and thrive.

It’s a mental game my friends…

…And i will never lose that game.

I hope you don’t either.

Cheers to getting older.

It sure as hell beats the alternative

Much love 💪🏼❤️

01/16/2023

We got Boon looking like a damn super hero in 83 days.

Boon reached out to me this past summer wanting to build some lean muscle and drop some unwanted body fat.

We put together the right training and nutrition plan and went hard on accountability.

All he did was follow the plan.

He now has a framework he can use from now on to consistently refine and make progress.

——-

🔥If you want similar results to Boon in as little as 12 weeks send me a direct message with the word "RECOMP".

I will personally respond to see if we are a good fit and discuss the details of my coaching program.

Let's make 2023 your year 😤💪🏼

01/12/2023

Cavin lost his entire guy in 10 weeks.

Cavin gained a bunch of weight during covid and even worked with an “Instagram Influencer” to lose it.

Unfortunately it was a cookie cutter program that didn’t allow for much flexibility.

Cavin needed more of a custom framework to suit his needs.

Cavin and I put together a game plan that worked with his schedule and when we ran into road blocks we were able to troubleshoot them together.

Cavin made a ton of progress in 10 weeks and now has a plan he feels comfortable refining on his own.

My goal for every one of my clients is to leave them with their life long framework by the time we’re done working together.

Great job Cavin. I’m inspired by your results and commitment brother. Cheers to making 2023 the best and healthiest year ever 👊🏼💪🏼

——-

Want results like Cavin?

Drop 20+lbs if fat and gain up to 7lbs of muscle by April?

DM me “2023” and let’s put you on the fast track.

01/09/2023

Tony turned into a beast in the past 12 weeks.

He reached out to me to get rid of this skinny fat body that he was frustrated with. We removed the guesswork and focused on what works.

✅A well organized custom strength training routine

✅A sustainable nutrition approach

✅High level accountability and support

All we did was stay the course and make minor adjustments when needed.

Now Tony has his blueprint and is going to continue to make progress.

-----

If you want results like Tony and want to accelerate fat and build strength and muscle DM me "RECOMP" and let's make 2023 your year.

Let's get to work!

01/02/2023

reached out to me this summer wanting you build some muscle... but he also wanted to lean up.

He's a high level yoga enthusiast, did crossfit and had a balanced diet.

But he was leaving a lot of room on the table.

So we put together a custom training plan and nutrition protocol.

Fast forward to now Sam has put on 10lbs of mass and has even lost some fat around his midsection.

Earlier today we were chatting and jokingly said his arms have doubled in size.

The key was using the right framework and making incremental adjustments along the way.

Sam is a complete beast and he's starting this year being in the best shape of his life.

Great job Sammy boy 💪🏼💪🏼

Want results like Sam? Build lean, dense muscle while still losing body fat and have your personal blueprint for life?

DM me "RECOMP" and let's get to work.

12/28/2022

Paul dropped 29lbs in 7 weeks.

Paul originally wanted to lose 20lbs in 60 days, but we shattered that goal.

I put Paul on an 8 week accelerated fat loss protocol.

✅4 days of strength training
✅Flexible diet
✅20 mins of cardio 5x per week.

Paul responded extremely well to the protocol.

This is an example of what happens when you get hyper focused on your goals and eliminate guesswork.

I had a call with Paul this morning and told him that this is just the beginning.

We are going to get him looking and feeling like an elite athlete by spring...

great job brother.

-----

‼️Tomorrow I am making an announcement on my new year promotion‼️

I have room for 6 more guys starting January 2nd.

If you want elite results like Paul DM me "2023".

I will respond with more details of the new year promotion.

Let's get to work 💪

12/21/2022

"Will, I want to lose my belly once and for all."

This was one of the first messages Tiago sent me.

Tiago is a recording artist, father and husband.

He travels a lot and has an unpredictable schedule.

But his commitment to change was higher than his circumstances.

We took out all of the guesswork and got to work.

And here we are 75 days later... his belly is completely gone.

This is what happens when you get to work with the right strategy and stay consistent.

Was Tiago perfect the entire time?

No, of course not. He had his cheat days and he skipped some days at the gym.

But we always got him back on track.

Now, we have developed a lifestyle that Tiago is going to consistently refine.

-----

Do you want to finally get in the best shape of your life in 2023?🤔

I'm the coach that can help

Let's talk.

DM me "RECOMP" and let's put together a plan that will help you lose fat and build some lean muscle once and for all 💪🏼💪🏼💪🏼

12/18/2022

I'd be lying if I said genetics don't play a role, they do. However…

…most people wrongfully assume they are predisposed to poor genetics and never really fulfill their genetic potential.

"I can't lose this gut"
"I can't build muscle"
"My legs won't grow"
“I'll never have abs”

I used to say all of these things and i really believed them until i was 30 years old.

Look, we all have a genetic limit. And yes there are genetic freaks we all envy. They can build more muscle mass, strength and keep abs all year round.

But before you assume you have sh*tty genetics you have to make sure you have the right training volume, form, stimulus, frequency and consistency with a dietary approach, sleep schedule and many other factors that are all sufficient in order to truly realize your genetic potential.

Most research suggests that you have about 5-10 years (sometimes more) of progressive strength training before your capacity to build muscle begins to completely plateau. And fat-loss can be indefinite.

So unless you have been busting your ass for nearly 10 years straight with the right framework you likely are nowhere near your genetic potential and this can be done well into your late 50s.

So If you are a man 30-50 & want 2023 the year that you finally go all in on your physical transformation DM me "WAITLIST" and I will personally respond to see if we are a good fit.

I have no spots currently open for my Men's Recomp Coaching Program, but I will be taking on 7-8 new clients starting the first week of January.

Space is limited. Message me now 💪🏼

Will Vargas

02/09/2023

02/01/2023

01/26/2023

01/23/2023

01/20/2023

01/16/2023

01/12/2023

01/09/2023

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12/28/2022

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