Float Yoga Las Vegas

08/07/2024

Only 2 Tickets left to float! $65
(Deck options still available) $25

https://virginhotelslv.com/promotion/wellness-month/

August 8th – Floating Sound Bath
Experience the serenity of floating on water or grounding yourself beside the pool as the soothing vibrations of Quartz Crystal singing bowls envelop you in an evening that promises to nourish your mind, body, and soul.
Location: Kassi Beach Club
7:30 PM: Doors open
8:00 PM: Sound Bath begins

05/15/2024

I wrote another book for the series
Mindfulness Yoga for Kids!
Comment below if you know someone who might enjoy this book. 🕉️

10/14/2023

Zen Bar Networking Mixer
Health-Conscious Socializing and Relax the Mind Presentation

Event Date: November 01, 7:00 PM – 9:00 PM
Location: The Dark Room Las Vegas, 1515 E Tropicana Ave, Ste 680, Las Vegas, NV 89119

Join us at the Zen Bar Networking Mixer for an evening of health-conscious socializing and relaxation at The Dark Room in Las Vegas. Immerse yourself in a relaxed environment, surrounded by like-minded individuals eager to explore the benefits of a balanced and mindful lifestyle.

🎉 DJ Irie setting the tone for the night, enhancing the atmosphere and adding to the relaxation and enjoyment of the event.

🧠 Relax the Mind Presentation: Discover a world of relaxation techniques designed to bring tranquility into your daily life. Learn practical exercises that can help you reduce stress and achieve mental clarity.

🗣️Business/Mission Share: Are you an entrepreneur with a unique business or innovative idea? Take the stage and pitch it to a supportive audience! Share your vision in a 2-minute presentation and connect with potential collaborators or clients.

🥗 Food by Nika Bee’s: Indulge in healthy and delicious food options provided by Nika Bee's, known for using the best and freshest ingredients to create delightful culinary experiences.

🙋🏻‍♀️Networking and Community: Connect with fellow attendees, explore business opportunities, and foster a sense of community among individuals who value health-conscious living and mindfulness.

Thank you to our Sponsors for making this event possible 🙏🏼❤️woman.consulting .driven



Be sure to register early, as the first 30 businesses to sign up will have the exclusive opportunity to showcase their services during the event. Bring your business card and, if desired, a sample or giveaway for our takeaway bags.

Link: https://www.lvyogatherapy.com/event-details/zen-bar

10/14/2023

https://www.lvyogatherapy.com/event-details/zen-bar Zen Bar Networking Mixer
Health-Conscious Socializing and Relax the Mind Presentation

Event Date: November 01, 7:00 PM – 9:00 PM
Location: The Dark Room Las Vegas, 1515 E Tropicana Ave, Ste 680, Las Vegas, NV 89119

Join us at the Zen Bar Networking Mixer for an evening of health-conscious socializing and relaxation at The Dark Room in Las Vegas. Immerse yourself in a relaxed environment, surrounded by like-minded individuals eager to explore the benefits of a balanced and mindful lifestyle.

🎉 DJ Irie setting the tone for the night, enhancing the atmosphere and adding to the relaxation and enjoyment of the event.

🧠 Relax the Mind Presentation: Discover a world of relaxation techniques designed to bring tranquility into your daily life. Learn practical exercises that can help you reduce stress and achieve mental clarity.

🗣️Business/Mission Share: Are you an entrepreneur with a unique business or innovative idea? Take the stage and pitch it to a supportive audience! Share your vision in a 2-minute presentation and connect with potential collaborators or clients.

🥗 Food by Nika Bee’s: Indulge in healthy and delicious food options provided by Nika Bee's, known for using the best and freshest ingredients to create delightful culinary experiences.

🙋🏻‍♀️Networking and Community: Connect with fellow attendees, explore business opportunities, and foster a sense of community among individuals who value health-conscious living and mindfulness.

Thank you to our Sponsors for making this event possible 🙏🏼❤️woman.consulting .driven



Be sure to register early, as the first 30 businesses to sign up will have the exclusive opportunity to showcase their services during the event. Bring your business card and, if desired, a sample or giveaway for our takeaway bags.

09/10/2023

Float with us one last time! 9:30a Friday September 15, 2023. We always are available to book private parties of 5-7 guests! Perfect for your

08/09/2023

https://shoutout.wix.com/so/9aOdRZqxU?languageTag=en

Balance on floating yoga boards in the pool! (Don't worry, it's fun to fall in)

08/07/2023

At LV Yoga Therapy we specialize in yoga therapy to empower women on their unique journeys of healing and self-discovery. Led by experienced yoga therapist Stefanie Hahn, our specialized yoga therapy services are designed to address trauma recovery, postpartum depression (PPD), premenstrual dysphoric disorder (PMDD), and empower women to lead balanced and fulfilling lives.

Our Approach:
We believe that true transformation comes from within. Our yoga therapy sessions go beyond traditional practices, diving deep into your belief systems, lifestyle habits, and expectations. Stefanie guides you through a profound exploration, helping you gently challenge and reshape these aspects to foster healing and growth.

​
What We Offer:
- Trauma Recovery: Our trauma-informed approach provides a safe and nurturing space to address past wounds, facilitating healing through mindful movement, guided breathwork, and meditation.

- PPD and PMDD Support: Tailored specifically for women navigating the challenges of postpartum depression and premenstrual dysphoric disorder, our therapy sessions offer a holistic toolkit for emotional well-being.

- Empowerment Through Questioning: We encourage introspection and self-discovery by asking thoughtful questions, helping you uncover your own answers and fostering a sense of empowerment.

- Customized Practices: No two individuals are alike. Our sessions are tailored to your unique needs, ensuring a personalized journey towards balance, strength, and tranquility.

- Movement, Breathing, Meditation: We integrate movement, breathwork, CBT (cognitive behavioral therapy) journaling, and meditation to create a holistic experience that nurtures your body and mind, promoting relaxation and resilience.

Whether you seek to heal from past traumas, navigate the complexities of postpartum experiences, or find relief from PMDD, our yoga therapy sessions provide a safe and supportive space for your growth. Stefanie's compassionate approach and deep respect for each individual's unique path ensure that you receive the care and attention you deserve.

Yoga Therapy and professional development courses.

07/20/2023

Teaser post! New classes start in August!

07/11/2023

Who is ready to come back to SUP Yoga in Henderson?

02/25/2021

Who misses Paddle Board Yoga? 🙋🏻‍♀️

12/08/2019

Books make great presents!

https://www.avignahealth.com/shop

These books introduce bio-elements in the body, that contribute the way our bodies react to certain foods and activities.

It is my passion to continue to share this ancient knowledge with hearts of all ages. If you feel called to support, you can purchase my books here

11/23/2019

Beginner Fitness Class ............. Monday November 25
10a-11a use code “thanks2019” to take $10 off! Www.avignahealth.com @ Aquatic Springs