Mind Body Soul Living with Desiree Vargas

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Mind Body Soul Living with Desiree Vargas

Discover what mind, body, and soul healing is to you. I help others through natural solutions redisc Guiding her clients to create when they were designed to do.

Desiree has taken what has inspired and changed her life and created this page to share her passions with others. Desiree holds a Masters in Marriage & Family Therapy and has worked with victims of crime, families, and children. She has also been a professional speaker for over nine years and speaks all over. Desiree is a Mind Body Soul Coach & Mentor who works with clients all over the world. From finding their Why to letting their inner spark to ignite. Being a certified ZFlow Yoga instructor and soon to be certified in the art of hands on assit in July 2017 has also been a wonderful asset to serve her clients with multiple holistic modalities. She travels and educates others about living a holistic lifestyle, the importance of gut health, CPTG essential oils, emotional wellness, and more. Desiree hails from Southern California and now calls Las Vegas her home. She aims to eat cheeseburgers every week and spend her free time with her husband and two dogs Myla and Mufin.

08/27/2025

On Saturday, September 6th from 1–6 PM, we’re gathering for a Self-Care Women’s Day Retreat in a beautiful private Las Vegas residence. Think of it as your permission slip to slow down, rest, and reconnect with yourself and some other incredible women.

We’ll be indulging in:
💆‍♀️ Cupping + scalp treatments
🔔 Sound healing
🌿 Aromatherapy experiences
💎 Tooth gems (yes, playful sparkle included!)

This is a day of nourishment, connection, and joy where self-care meets community care. And what makes it even sweeter? A portion of the proceeds will support , giving back while we fill our own cups.

💫 Limited spots are available (and they’ll go quick!). Come as you are, leave renewed.

DM me or hit the link in bio to grab your space. You deserve this. 🪶

07/08/2025

VEGAS Hip Hop Yoga is baaaaaack!!!

It’s been WAY too long. And our incredible host location is inside their 4th floor ultra lounge!

Special guest DJ:

When: Sunday August 3rd at 11am!

Your ticket includes one mocktial or cocktail! Stay for the after party to dance or be social. Brunch will be availble for purchase as well!

This is for the 18+ crowd and all are welcomed to this safe and fun space. No dance experience needed, and twerk lessons are included! Get ready for a crazy good time listening to all the classic to the new Hip Hop bangers we love to shake our a** to! We are known to get a little n*asty but thankful for your new skills!😉

See you on Aug 3rd!

Sign up by DMing “HIP HOP YOGA” to be entered into the group chat!

06/15/2025

I’ve never posted about my dad on here. I still don’t have words honestly, so I’m not gonna try and write anything. I just want to share some special photos with the world with one of his favorite songs he played on repeat growing up. ❤️💛Thanks for letting me share these with you.

05/23/2025

I literally created this for YOU. I get questions in my inbox all of the time surrounding speaking, honing the craft, how did I do it, and how to actually get paid for doing it.

Yes, we are talking about money cause you deserve to be compensated for your HIGH quality education and expertise.

Comment “SPEAK” and I will send you all of the deets!

No excuses. Just show up for yourself. The first step is the hardest. It will even be recorded for you if you can’t make it. So you won’t miss a thing!

And bonus! If you are a therapist I’m giving away 2 CEUs with this workshop.

Comment SPEAK and let’s get you booked baby! Ayyyyy! 🙌🏽🙌🏽🙌🏽

05/11/2025

I couldn’t imagine a better way to celebrate my mother than by living my best life…in Mallorca Spain today. A truly unforgettable day out on the water where I always feel the most connected to her.

I am my mother’s wildest dreams come true. 🤍

04/19/2025

I’m here for all the tips and tricks!

Remember I’m neurodivergent so that complicates things a bit. But always down for good professional advice.

How you hanging in there 35+ ladies??

women’s can start to experience perimenopause symptoms as young as 35 years old. Perimenopause also increases ADHD symptoms due to the hormonal changes. So yeah ladies tell me how you’re doing??

perimenopause | this is 44 | women who live | weight training | neurodivergent women | ADHD | executive functioning | mindset | building muscle | women who lift | yoga teacher

04/18/2025

You are ready. We are ready. One of the most requested locations we get asked to go back to is breathtaking Sedona.

And so are heading back for our third retreat to back in Sedona.

Easy payment plans to make this experience accessible to add to
your 2025 radical self care plan.

and because we know most of our attendees are healers we know this is the perfect time for you to tune in to yourself and take the time you need to ground.

All women are welcome. Will you join us?

Comment “SEDONA” for more info.

women’s retreat | radical self-care | burn out recovery | women who travel | healers | time to rest | sound healing

03/24/2025

03/20/2025

Late diagnosed with ADHD when I was 32 and at 44 as a licensed mental health professional I’m still learning about being neurodivergent.

Yesterday I had a really interesting but good conversation with a friend who feels like she struggles with ADHD symptoms within their business. We talked and related about a lot on similar things. But also how it looks different between us.

ADHD does not always look the same on two people and especially men and women. It also shows up in more than five ways, but these are probably the most common that I deal with on a daily weekly basis.

Do you struggle with symptoms of neurodivergence? Do you notice the struggles you have within your business?

Comment below what you struggle with, and I will give you personal feedback with 1-2 strategies you can use to help you work through your specific challenge, dealing with in business or neurodivergent symptoms.

ADHD | Autistic Women | Entrepreneur Challenges | ADHD Business Owners | Executive Functioning | Boredom | Hyper Focusing | Paralysis | Women Business Owners

03/08/2025

Today and everyday we celebrate to honor women’s achievements and advocate for gender equality.

I am a proud brown woman celebrating all women today and all of your achievements.

I only do things that bring me joy. So I share with you some of my accomplishments and show proof we can be ANYTHING we want to be.

Slide left for a few of my fav accomplishments. 🤍🫶🏽

Pic 1: A model (in my own wedding gown)
Pic 2: A yogi, who taught women how to twerk.
Pic 3: A Gogo dancer, this was for a Halloween themed party.
Pic 4: An advocate to end drunk driving speaking to the City of Irvine.
Pic 5: Exploring my indigenous roots and connecting with my healing gifts.
Pic 6: An Entreprenuer, speaker, licensed therapist, and coach.
Pic 7: Me! Just all me! Don’t need an occasion to just be myself.
Pic 8: First gen college grad receiving my Masters degree making me one of the 8% of Latinas with a masters in the US.
Pic 9: Speaking/teaching for Insomniac events at Camp EDC.

And I ain’t finished yet!

02/16/2025

Are our Retreats are for you if…

You like rest.
Prioritizing downtime and a tranquil setting is exactly what our retreat guest experience. Take a nap, sleep in, or lounge by the pool. The options are endless, and we provide the space for you to do so.

If you enjoy movement.
Moving our bodies by taking walks, hiking, or yoga is something Retreats always include. You do not need to be a fitness fanatic, but you do believe in movement as healing and enjoy getting outside.

If you don’t want to be the one planning all of the things.
we literally take care of everything and why we have created all inclusive retreats. Chef prepared meals, planned, excursions, airport, transportation, just the name a few. All you have all you do is make the investment and we take care of the rest.

If you are open to new experiences.
Trying new things and getting out of one’s comfort zone is something our guest are open to. Going with the flow and trusting the process.

If you crave connection with like-minded women.
it can be hard to find a community and women like you. We intentionally create our retreats for women who want connection. Arrive as strangers and leave with an entire new group of friends.

If our Retreats sound like they are for you click the link in our bio to learn more. We still have a few spots left for Spain in May!

02/05/2025

Click the link in our bio to join the waitlist! And do it soon because the discount expires Saturday.

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Address

Las Vegas, NV

Telephone

+17029070656

Website

http://www.mindbodysoulliving.com/

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My Story, who is Desiree?

Hello, my name is Desiree and I have taken what has inspired and changed my life and created this page to share my passions and journey with others.

I have my degree from Cal Poly Pomona and hold a Masters degree in Marriage & Family Therapy with a certification in grief and bereavement. I have worked with victims of crime, families, and children since 2008 but currently work with others in taking a holistic approach to overall wellness, specializing in emotional wellness. I love working with all different types of people but find that a majority of my clients are mental health professionals and yoga instructors, and women. I also enjoy speaking at events or functions and have also been a professional speaker for over nine years

I am a Mind Body Soul Coach & Mentor who works with clients all over the world. Guiding my clients to create and find what they were designed to do in this life. From finding to exploring their “Why” to letting the inner spark re-ignite. Being a certified ZFlow Yoga instructor/Certified in the art of hands on assit has been a wonderful asset to serve my clients with multiple holistic modalities. I love traveling and educating others about living a holistic lifestyle, the importance of gut health, CPTG essential oils, emotional wellness, and more. Southern California is where I was born and raised and spent most of my life. Four years ago my husband and I came to Las Vegas, and we now call it home. Every week I aim to eat cheeseburgers and spend quality time with my her husband and three dogs Myla Muffin, and Mia. Its so nice to meet you!