Body By Obona

Body By Obona Coach Obona
Certified - NASM (Health/Fitness)
Certified - PLC (Life Coach) Surpassing all large corporations in "new growth".

My page is designed to target and fight the very thing that haunts America... Obesity. Through my personalized meal plans, support group, and personalized workout plans I've been able to guide my clients through a healthy path that leads them to their goals. Body By Obona has sky rocketed and has been crowned the fastest growing Fitness Company in 2016. And they way we've been able to accomplish t

his is providing a solid service that works. With a 100% success rate we are excited at what the future holds....

07/28/2025
Power Protein SmoothieIngredients: • 1 cup unsweetened almond milk • 1 scoop whey or plant protein • ½ banana • ½ cup fr...
07/24/2025

Power Protein Smoothie

Ingredients:
• 1 cup unsweetened almond milk
• 1 scoop whey or plant protein
• ½ banana
• ½ cup frozen blueberries
• 1 tbsp chia seeds
• 1 tsp natural peanut butter

🔄 Blend & go — keeps you full, boosts energy, and hits 25g+ protein.

Veggie Egg Muffins

Ingredients (makes 6 muffins):
• 4 eggs + 2 egg whites
• ½ cup spinach, chopped
• ¼ cup diced bell peppers
• ¼ cup low-fat cheese
• Salt, pepper, garlic powder to taste

🔄 Mix, pour into muffin tin, bake 18–20 mins @ 350°F.
Meal prep friendly & under 100 cals each.

Micros keep your machine running 💊🥬It’s not just about macros — vitamins & minerals matter too.Small things, big results...
07/23/2025

Micros keep your machine running 💊🥬
It’s not just about macros — vitamins & minerals matter too.
Small things, big results.

Skipping meals = slowing your progress 😩Your body needs consistent fuel to burn fat & stay energized.Eat smart. Eat ofte...
07/22/2025

Skipping meals = slowing your progress 😩
Your body needs consistent fuel to burn fat & stay energized.
Eat smart. Eat often.

Hydration = Energy 💧⚡Feeling sluggish? You might be thirsty, not tired.Sip smarter. Stay sharper.
07/21/2025

Hydration = Energy 💧⚡
Feeling sluggish? You might be thirsty, not tired.
Sip smarter. Stay sharper.

Facts
07/20/2025

Facts

Eat with your eyes first 👀The more color on your plate, the more nutrients in your body.Your goals love greens, reds, or...
07/20/2025

Eat with your eyes first 👀
The more color on your plate, the more nutrients in your body.
Your goals love greens, reds, oranges & blues.

💯
07/19/2025

💯

Don’t fear the fat — feed your brain 🧠💪🏾Avocados, nuts, salmon… your focus (and flavor) depends on it.
07/19/2025

Don’t fear the fat — feed your brain 🧠💪🏾
Avocados, nuts, salmon… your focus (and flavor) depends on it.

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Las Vegas, NV

Telephone

+17256962662

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Your New Body Starts Here.....

My page is designed to target and fight the very thing that haunts America... Obesity. Through my personalized meal plans, support group, and personalized workout plans I've been able to guide, coach, and mold my clients into stronger men and women. With my motivational speeches I’ve help develop and rebirth that inner person packed with desire. Ambition. And perseverance. It’s more than a meal plan, much more...... Body By Obona has sky rocketed and has been crowned the fastest growing Fitness Company in 2016. Surpassing all large corporations in "new growth". And the way we've been able to accomplish this is providing a solid service that thrives off of referrals alone. NO MONTHLY FEE for the client forum (Support group of over 7,000 clients)... You pay once!! And have an opportunity to obtain a lifetime membership. You’ll never pay a fee for the Forum. Only. Here. At. Body By Obona.......