Louise Holcomb Yoga, 7060 W Windmill Ln (2026)

05/08/2025

Belated post of 2 days thru-hiking the West Rim Trail in Zion National Park with my love and amazing friends from The Phoenix back in May 🏕️🏜️

Such a magical place 😭

One of the only times I've overnight backpacked!
Bike-packed plenty of times but it's different when you're actually carrying all your gear on your back (not your bike) 🤪

.prato did the organizing, we just did the walking

Love you all and can't wait for the next time
✨🌲🏕️

07/07/2025

💃🏻 Summer Showcase 2025 🩰

Beyond grateful to have had the opportunity to dance in Contemporary Ballet piece in the summer showcase this year! What an incredible experience ✨

Especially amazing that offer adult drop-in classes and offer the chance for us to dance on a real stage in a real show as adults who have lives and jobs etc and aren't (in my case) IN ANY WAY a pro dancer! Just doing it for the enjoyment 💖✨🩰

Huge huge thanks to for leading us through your vision. Huge thanks to everyone I got to dance with AND to the lovely friends who came out to see the show 🌷 I love you so much 💕

Photo credit:
Video credit is johnsearsmedia (won't let me tag)

20/06/2025

Can’t believe this is real 🪄 thank you so much for the cover feature!!

If you didn’t know - I teach yoga in Las Vegas! And I got to talk all about it in the June edition of Vegas Yogi Magazine 🙏🏼 photos are by ❤️

In the feature I got to speak about the amazing organization The Phoenix who I’ve been teaching with for about 3 years now ☺️🧘🏼‍♀️🕉️

Currently I’m teaching one regular weekly class with The Phoenix, on Thursdays 6-7pm, which is in collaboration with Thrive Solutions IOP center 💕 another amazing organization and the nicest treatment center for mental health and substance use recovery in town! Huge thanks to and the whole team at Thrive for being long-time supporters of The Phoenix 🫶🏻❤️

All Phoenix events are free and open to anyone with 48hours sobriety 🌷

Anyway, you can find the magazine in your local yoga studio (I know it’s been spotted !) and also find the full online version available website.

Big shoutout to for making the magazine collab happen and helping to spread the word about The Phoenix in Vegas💥

Hope to see you in class soon - I’ll be back to teaching on July 10th after this Euro trip 🇬🇧🇪🇸 and meanwhile the fab .mp is subbing! 😘

21/05/2025

Free Palestine.

📷:

13/04/2025

I have a lot of lovely photos from fun things that have happened over the last 6+ months that I haven’t shared yet.

Trying to be chronological so, first up here’s us at Alex & Christina’s wedding in Maryland in Sept 2024 🥳🌊💒💍

Jeff got to be a groomsman 💕 and made it happen even whilst on tour in Europe 🤘🏼

It was so good to see so many friends we love very much in the same place again, even if just for the 2 days. I hope we can make it happen again soon! Scuba crew was also reunited - we missed you 🤿

Time with beloved friends and family, and travel, and preferably at the same time, are possibly the most important things to me.

Getting to see people you love get married and celebrate LOVE is the absolute best 🫶🏻❤️ congrats so happy we got to celebrate with you!

This feels like it was already years ago, maybe I shouldn’t leave it so long before posting 😅

11/12/2024

This week I’m leading my last couple of Phoenix events for 2024! Come hang out…

If you didn’t know, The Phoenix is a nationwide non-profit that curate free activities for anyone with 48 hours or more of sobriety. I’ve been teaching yoga with the Las Vegas Phoenix chapter since late 2021 and absolutely love being part of it.

This past year, I’ve also led weekly yoga classes in substance use treatment and at both CCDC locations through The Phoenix. Beyond grateful and massive thanks to and for making this happen and rolling with all the schedule changes 🙏🏼💕🕉️

Come wrap up the year with me at two special this week:

🧘🏼‍♀️Thursday evening All Levels Yoga class - Thurs Dec 12th 6-7pm at Thrive Solutions (SW Vegas).

After this week, this class will continue same time same place in the new year!

Also this week I’m hosting a special festive coffee social gathering:
💌☕️Letters & Lattes ☕️💌
at Mothership Coffee inside on Sunday Dec 15th 10.30am

Join us for a coffee hang-out and write a letter! There is a lot of power in our words, especially those written out by hand. You might want to write to someone special, or wrote yourself a love note reflecting on the past year’s wins and goals for 2025. We have all the gear you need and well buy you a coffee 😘

Credit for this event idea goes to 🫶🏻
Photo credit:

LOVE YOU and hope to see you at an event soon ❤️

02/12/2024

Happy December everyone ❄️🎄

I’m not trying to sell you anything this weekend like you probably noticed a lot of sales going on, I just hope you have a nice time and take care of yourself, take care of each other, keep up whatever self-care stuff you do to keep yourself healthy and feeling good, keep going because you’re worth it, remember that includes being kind to yourself 💕✨

Rates of su***de, overdose, and mental health-related emergency calls are historically always higher during this time of the year. The festive period can also painfully highlight the absence those we have loved and lost. 🕊️

If you need someone non-judgmental to talk to you can consider me a safe person to chat with. I’ve been working in the substance use recovery/ mental health/ emotional well-being space for 8 years and am basically a trained professional in empathy, boundaries, and self-care. If you are experiencing a crisis you can also call/ text the number 988 in the USA and 85258 (SHOUT) in the UK.

Sending you love and wishing you a beautiful end of 2024 ❤️

Selfie in my and merch 🤙🏼

***deawarness ***depreventionmonth

10/11/2024

Amazing to be part of the Fall Showcase in the Contemporary Ballet piece by 💙♥️ the vision was amazing! Matrix red pill/ blue choice & consequences 😉

I had so much fun, I love dance so much, thank you to all my queens and fairies and kings that I got to dance alongside and massive thanks to Ekat for creating this and to Millenium for allowing us a space to perform on a real stage in adult life as amateur (in my case anyway) dancers 🪩🩰💃🏻

Huge thanks as well to the amazing friends who came out to support the show, love you dearly 🫶🏻💐

This was also honestly an EMOTIONAL end to possibly the busiest 6 weeks I’ve had since my early 20s. I’ve been mostly working 7 days a week and traveling & getting sick and continuing to work and still not missing any rehearsals and getting to perform at the end of it. Mostly also while home by myself as works back-to-back tours. We’re getting s**t done and I’m proud of us, but today I’m enjoying just doing nothing at home 😅

Moral of the story is keep doing what you love, at any age, be multi-passionate, have lots of different hobbies, make it work whatever your schedule and circumstances, investing time in doing the things that bring you joy is literally the most important investment you can make, even if it doesn’t make sense to other people. LOVE YOU 😘♥️

16/08/2024

Hey everyone!

Just a little update - my schedule is changing! I’m starting a new job on Monday 🤓 and will be doing that Mon-Fri life again!

It’s been an absolutely amazing year of being a freewheelin’ full-time freelance yoga teacher. I left my last full-time job last July during a very difficult time of losing my father-in-law, things were rough, and I needed a change. I’m so grateful for the incredible opportunities and incredible people who I’ve been able to work with and offer classes for 🙏🏼❤️🕉️ yoga is so important to me, I just don’t know if teaching full-time as my only ‘thing’ is actually the right thing for me. I wanna do MORE 💥

Anyway, my new schedule means that starting next week, my only public yoga class will be a FREE class with The Phoenix, on Thursdays 6-7pm

You can learn more about The Phoenix but all events are free and open to anyone with at least 48hrs sobriety. The link to the Phoenix App is in my bio! Sign up so you can come to yoga!

That’s all for now, although watch this space for announcements about a class at a different day/ time 💕✨

Sending you all lots of love and hope the upcoming ‘back to school’ season brings you some new energy and motivation 😘

📸: feat. our car

21/07/2024

I feel so much lighter lately 🫧

The start of this year/ end of last year was pretty rough. I think I’m not the only one who felt that, but especially lately I’ve been noticing how there’s so much stress and anxiety that had been there, that’s now dissolving.

In the end of last year and start of this one I’ve experienced some of the most difficult and scary things probably ever in my life. Events included a car crash days before Christmas,
and on a visit to London in February my bag being stolen while in a kebab shop of all places in Covent Garden, and then the next day, randomly being assaulted by a stranger at Paddington Station while with Jeff, who basically fought back, stopped the guy and saved me.

Looking back these things seem like they happened to someone else, like a weird distant dream. Needless to say, I’m beyond grateful for and all my amazing friends and family who always uplift me when things are difficult ❤️🙏🏼 I love you all so much!

It is interesting to reflect on all this now because my intention ‘word of 2024’ that I set on New Years was Peace. I guess I needed some lessons and experiences in not-peace to guide me closer to it. With so much more clarity about how I’m moving forward now, I do feel more at peace than I have in a long time. I’m looking forward to new chapters beginning soon ✌🏼🕊️

Thanks for being here with me for this little personal update. Sending you loads of love and, hope the second half of your 2024 is even better than the first! ✨

15/06/2024

You can tell a lot about a person by the way they hug you, I think.

📸: (my favourite person to hug)

24/05/2024

A few from sunny Spain 🇪🇸

FAMILY TIME for a short 3 days 🥲

So much love ❤️ with my amazing nephew Phoenyx who is about to turn 3! 🤯

We all live in different countries 🇪🇸🇩🇪🇺🇸 but make it work when we can. I love you all so much 💓

Louise Holcomb Yoga

05/08/2025

07/07/2025

20/06/2025

21/05/2025

13/04/2025

11/12/2024

02/12/2024

10/11/2024

16/08/2024

21/07/2024

15/06/2024

24/05/2024

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