PowerHouse Counseling

09/09/2024

“38% of s*x addicts also struggle with an eating disorder”

07/02/2024

My free complex trauma healing workbook is out. Comment “COMPLEX” then check your DM. Enter your email and you’ll get it automatically. I cover how to create a sleep schedule and how to get better sleep. Rest is medicine to your nervous system

11/16/2022

09/01/2022

A child’s security is based not on how much their parents love them, but on how much their parents love each other

Susan Alexander Yates

08/19/2022

Together we learn how to be content with what life gives us. 💜

08/01/2022

Together we learn how you can show up for yourself without giving into the manipulation or guilt you might feel placing boundaries.

07/20/2022

How are you managing symptoms of anxiety?

Many times anxiety can appear through beliefs about ourselves, the world and others.

Together, we learn how to combat these thoughts.

You are more than your anxiety.