Well Pathways, LLC

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Birth transforms both you and your baby—it’s a whole-body experience that sometimes needs gentle completion.Whether your...
10/23/2025

Birth transforms both you and your baby—it’s a whole-body experience that sometimes needs gentle completion.

Whether your labor was long or quick, natural or cesarean, your bodies moved through something profound together.
Sometimes that journey leaves traces: a baby who struggles to latch or settle, a body holding tension or fatigue, a sense of disconnection from your own rhythm.

Craniosacral therapy offers the softest touch and deepest respect for what you both experienced. It’s not about fixing—it’s about creating space for your body’s natural healing to unfold.

Each session is a tender invitation for you and your baby to release, restore, and reconnect.
Your birth story matters. Your recovery matters. And your baby’s transition matters. 💛

That persistent fatigue you’ve been experiencing might not just be ‘getting older’ or stress. Sometimes what feels like ...
10/21/2025

That persistent fatigue you’ve been experiencing might not just be ‘getting older’ or stress. Sometimes what feels like depression is actually your body asking for vitamin D, quality sleep, or thyroid support. I’ve witnessed remarkable transformations when we address these physical foundations first.

One patient thought she was developing dementia, but after correcting her vitamin D deficiency, her mental clarity returned completely. Your symptoms aren’t ‘all in your head’—they’re your body’s wisdom trying to guide you toward healing.

At Well Pathways, we believe in listening to your whole story, not just treating individual symptoms. Because when we honor the connection between your physical and emotional well-being, everything can begin to shift.

What is your body trying to tell you today? 💙

Did you know that the stress response from PTSD can actually contribute to developing or worsening sleep apnea?The conne...
10/16/2025

Did you know that the stress response from PTSD can actually contribute to developing or worsening sleep apnea?

The connection isn’t always obvious, but it’s real - and it matters for your VA claim. A comprehensive nexus letter can explain how your military service led to both conditions and how they impact each other. This documentation could mean the difference between getting partial coverage or full recognition for the complex ways service has affected your health.

You’ve served your country - now let’s make sure you get the care you’ve earned. Book with Paul to get started.

Depression is love with nowhere to go.  Often, we learn early that it isn’t safe to express anger or grief.How many time...
10/14/2025

Depression is love with nowhere to go. Often, we learn early that it isn’t safe to express anger or grief.

How many times were you told your anger wasn’t acceptable? Or that your sadness was too much? So these precious parts of your emotional landscape went underground, settling into the tissues of your body.

I often find unexpressed emotions along the sides of the torso, held in shallow breathing patterns, compressed into the diaphragm—that sacred muscle of emotional expression. Your body became the keeper of feelings that couldn’t safely exist in your world.

But here’s the truth: your depression and anxiety aren’t character flaws. They’re voices of parts that love you so deeply they’ve been willing to carry tremendous burdens to keep you safe in a world that often doesn’t welcome the full spectrum of human emotion.

These aspects of yourself deserve your compassion, not your judgment. 🤗

I hold a vision of a world where every new soul is welcomed by calm, connected nervous systems — where birth’s intensity...
10/09/2025

I hold a vision of a world where every new soul is welcomed by calm, connected nervous systems — where birth’s intensity is gently released, and mother and baby begin together in safety and peace.

When we support both nervous systems, we’re not just helping one family — we’re reshaping how humans come into the world. Each regulated infant, each supported mother, each moment of witnessed healing ripples across generations.

I’ve seen it firsthand:
👶 The 4-day-old who became the calmest of five siblings.
👶 The forceps baby who found her own strength again.
👶 The 12-day-old who shifted from distress to delight in one session.

These aren’t just success stories — they’re glimpses of what’s possible when birth and bonding are met with care and presence.

Every session is an act of love for the future we’re creating together. 🌱

Take a mindful pause with us tomorrow evening 🌙✨Our monthly labyrinth walk is happening in Boulder City, Nevada at 6:30 ...
10/08/2025

Take a mindful pause with us tomorrow evening 🌙✨
Our monthly labyrinth walk is happening in Boulder City, Nevada at 6:30 PM. This simple but powerful practice invites you to slow down, breathe, and reconnect with yourself as you follow the winding path.

Bring your intentions, your questions, or simply your presence. Every step is part of the journey. 💙

✨ When the weight of life feels too heavy, remember—your feelings are valid. ✨ This October, we’re gifting affirmation s...
10/07/2025

✨ When the weight of life feels too heavy, remember—your feelings are valid.

✨ This October, we’re gifting affirmation stickers to our in-person clients, because depression and anxiety often make us question our own reality:
“Am I overreacting?”
“Shouldn’t I just get over this?”
“Does anyone really care?”

✨These little reminders answer back with truth:
Yes, your feelings matter.
Yes, your struggles are real.
Yes, you deserve support.

Place them where you’ll see them during the hardest moments—when anxiety peaks, when depression fogs everything, or when you doubt your worth. Let them speak kindness when your own inner voice feels silent.

You don’t have to carry this weight alone. And you don’t have to carry it without compassion for yourself.

October is here, and with it comes a new focus for our weekly wellness conversations:“The Weight You Carry: How Depressi...
10/02/2025

October is here, and with it comes a new focus for our weekly wellness conversations:
“The Weight You Carry: How Depression and Anxiety Show Up in Your Body and What You Can Do About It.”

We often think of depression and anxiety as things that live only in our minds, but the truth is they show up in our bodies too—through tension, fatigue, pain, sleep disruption, and more. This month, we’ll be exploring how your body holds these hidden burdens, and most importantly, what you can do to find relief and restore balance.

Follow along each week as our practitioners share insights, tools, and gentle practices to help you lighten the weight you carry.

😴 You’re Not Alone in Feeling Exhausted 😵‍💫“I’m so tired.” “I feel exhausted.” “My sleep is all over the place.”👉 If thi...
09/30/2025

😴 You’re Not Alone in Feeling Exhausted 😵‍💫

“I’m so tired.” “I feel exhausted.” “My sleep is all over the place.”

👉 If this sounds familiar, you’re not alone. So many of my clients are sharing these exact experiences right now - disrupted sleep, feeling unrested, and that bone-deep fatigue that rest doesn’t seem to touch.
❗Your body isn’t broken. Your nervous system is working overtime to process all the shifts happening in our world right now. That “tired” you’re feeling? It’s your system asking for more gentleness, more rest, more support.
🌿 The beautiful thing I’m witnessing? Many of you are listening. You’re setting boundaries, exploring new ways to nourish yourselves, rediscovering creativity and play. Your inner wisdom is guiding you exactly where you need to go.
Trust what your body is telling you. Rest isn’t lazy - it’s revolutionary right now. 💙

💪 YOU SERVED. YOU SACRIFICED. YOU’VE EARNED THIS! 💪The VA speaks in medical terms, but I speak YOUR language:🎯 I underst...
09/25/2025

💪 YOU SERVED. YOU SACRIFICED. YOU’VE EARNED THIS! 💪
The VA speaks in medical terms, but I speak YOUR language:
🎯 I understand the difference between a controlled detonation and an IED blast
🎯 I know how a 100lb ruck affects your spine differently than civilian back pain🎯 I recognize how sleep deprivation during deployments impacts long-term health
🎯 I connect desert conditions to respiratory issues with scientific precision
Don’t let language barriers keep you from your benefits. My nexus letters bridge the gap between your military experience and medical evidence.
Ready to fight for what you deserve? Let’s connect.

Hidden Causes of Your Pain🤔 Ever wonder why your pain isn’t getting better despite trying “everything”?Sometimes the cul...
09/23/2025

Hidden Causes of Your Pain
🤔 Ever wonder why your pain isn’t getting better despite trying “everything”?
Sometimes the culprit is hiding in plain sight:
💼 That bag you carry daily - If it weighs more than 6 pounds, it could be causing your neck and shoulder pain
🩴 Your shoes and how you walk - Poor footwear can create a cascade of issues up through your entire body
📱 Texting habits - Those thumbs weren’t designed for constant typing
🧘‍♀️ Cultural movement patterns - The way we’re taught to sit and stand can actually weaken muscles over time
Your body is incredibly connected. What seems like a small daily habit could be contributing to bigger pain patterns.
Ready to play detective with your pain? We’re here to help you connect the dots.

🎖️ MILITARY + MEDICINE = YOUR ADVANTAGE 🎖️ When your VA claim gets denied, you need someone who speaks BOTH languages fl...
09/18/2025

🎖️ MILITARY + MEDICINE = YOUR ADVANTAGE 🎖️
When your VA claim gets denied, you need someone who speaks BOTH languages fluently.
✅ Military operations & environments
✅ Combat medicine & field injuries
✅ Mechanism of injury analysis
✅ Medical-legal documentation
I don’t just write nexus letters—I connect the dots between your service and your current condition using the precise medical terminology the VA requires.
Your service-connected injuries deserve expert advocacy. Let’s get you the benefits you’ve EARNED.

Address

2560 E SUNSET Road SUITE 120
Las Vegas, NV
89120

Opening Hours

Tuesday 9am - 4:30pm
Wednesday 9am - 4:30am
Thursday 9am - 4:30am
Friday 9am - 4am
Saturday 12pm - 3pm

Website

https://www.optimantra.com/optimus/om/patient/login

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