Pinnacle Therapeutic Services LLC

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Las Vegas, NV
Pinnacle Therapeutic Services LLC

Pinnacle Therapeutic Services is a multifaceted company dedicated to providing quality services to its clientele.

Pinnacle Therapeutic Services provides individual counseling, leadership groups for youth, parenting support/education groups & training workshops for mental health agencies. One branch of Pinnacle Therapeutic is focused on self-improvement and individual goal attainment through individual and group therapy, support and skills workshops and personal coaching. Another branch is aimed at professional development, cohesion, and productivity in the business environment. The final branch is aimed at training mental health professionals to effectively implement behavioral interventions. All strategies utilized by Pinnacle Therapeutic are based on techniques that have been found to be effective through scientific research.

08/25/2025

Supporting someone you care about through a mental health struggle can feel overwhelming but small steps can make a big difference 🤍🤍

08/15/2025

Opportunities aren’t just about luck. They’re about what you notice, believe and go after 👏🏼👏🏼

An abundance mindset helps you see possibilities where others see limits, and that’s where the magic starts✨

Which of these tips will you try first?

08/10/2025

When you’re anxious, your brain and body are working together in a very old, very protective way

The amygdala sends an alarm, the body floods with stress hormones, and your nervous system shifts into survival mode (even if you’re just sitting at your desk)

The more you understand what’s happening, the easier it is to break the cycle

✨Start with one calming practice today and train your body to feel safe again

07/22/2025

✨ Take a few quiet minutes to breathe and get comfy.

Pick 1–3 questions that speak to you today. Jot down your thoughts or simply notice what comes up. No judgment, just gentle curiosity 🤔

This small pause helps you understand what you need, feel lighter and take better care of your mind 🤍🤍

07/15/2025

Your bed should be for rest, not ruminating. If your brain didn’t get the memo, this post is for you 🤍

When nighttime anxiety spirals, these evidence-based tools help you step off the hamster wheel.

Try one tonight and tell me how it goes!

07/10/2025

🚨Anxious thoughts and tense muscles are your body’s alarm system BUT you can teach it to settle 😮‍💨

These two tools are proven, quick ways to interrupt anxiety in your mind and body. They’re simple enough to use anywhere - in your car, your kitchen or anytime you’re about to snap.

If you want more practical ways to feel calmer and more in control, grab my Calm & Connected ebook — I wrote it for real parents like you, who want to stress less and live more.
🔗Link in bio

Which one will you try today? 🤍

07/08/2025

If you’ve ever caught yourself thinking any of these thoughts — you’re not alone. Parenting with anxiety is incredibly common, but it doesn’t mean you’re failing.

There are ways to quiet your anxious mind so you can feel calmer, more connected, and more confident in raising your kids — without the constant guilt and second-guessing.

✨ This is exactly why I wrote my ebook — to help anxious parents break free from worry and show up with more peace and trust in themselves. Check it out if you’re ready to breathe easier 🤍

06/04/2025

Remember… little moments repeated regularly build strong bonds 💪🤍

05/20/2025

✨As a therapist and mom, I know how easy it is for parents to be hard on themselves — especially when things feel messy or overwhelming.

These prompts are meant to help you slow down and approach both yourself and your child with more understanding and less judgment. You don’t need to have all the answers or get it right every time.

A little self-compassion can go a long way toward creating the connection and calm you’re working so hard to build 🤍🤍

05/06/2025

By understanding and managing trauma triggers, you can regain control over your trauma responses and reduce the impact of past traumas on your life.

✨ If you live in Nevada and would like a free consultation to see if I would be a good fit to help treat your anxiety, click the link in my bio to reach out (**limited spots available)

05/03/2025

Anxiety is your brain sending false or exaggerated warning signals - telling you there’s danger when there really isn’t.

Working through these prompts and making changes that you come up with as you answer the questions will:

🧠 retrain your brain to recognize when you’re truly safe

🧘🏼‍♀️build calming patterns

⬇️ reduce the intensity and frequency of anxious responses

📌 Save to come back to when you have time.

➡️ Follow for more mental health info & support

04/25/2025

“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

💬: Maya Angelou

✨ Everyone wants to feel seen so use these strategies on all the people in your life: your partner, your kids, your friends, other family members, coworkers, etc….

📌 Follow for more mental health info & support

Address

Las Vegas, NV

Telephone

+17027688762

Website

https://PinnacleWellnessLV.com/

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