05/27/2025
🧠Forgetful. Disorganized. Distracted.
That was me, my whole life.
Then perimenopause hit—and everything got harder.
I thought I was losing my mind.
Turns out… I was living with undiagnosed ADHD.
SO MANY things in my life make so much sense now.
The signs were always there. But I masked them so well, even I didn’t see it.
Perimenopause didn’t cause my ADHD—but it unmasked it.
And getting diagnosed in my 40s? Life-changing.
✨Mental health is health.
You are not broken. You’re not lazy.
You deserve to feel GOOD—in your body and your brain.
đź’¬ If any of this sounds familiar, talk to your doctor. Ask questions.
👏🏻You’re worth the effort.
And if you need someone to talk to—I’m here. DMs are open. I’m an open book.
🙌🏻Thanks to Coach for the inspiration to share my ADHD journey.
