Middle Aged 40 Plus Health and Fitness Forum

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Middle Aged 40 Plus Health and Fitness Forum

Health and Fitness, Anti-aging, Improved muscle tone, weight loss, Nutrition, reaching fitness goals and motivation, personal training

09/01/2019

60 and 40 Champion. Not a bad way to celebrate your 60th bday . Thank you family and friends
Who inspire me on a
Daily basis

08/08/2018

ts been a while since I posted. Thought I'd share some pictures of the Arizona open July 21 and 22nd in Mesa Arizona. I ended up second in three categories: Mens 40 and up bodybuilding, Mens 50 and up bodybuilding and Classic Physique 47 and up.

This weekend I compete in the Europa Games in Phoenix and will be competing in mens bodybuilding 55 and up as well as Classic Physic 45 and up. Hoping for another strong showing here.

See Arizona open pictures

16/11/2017

30/11/2016

2016 npc Las Vegas classic Las Vegas Nevada

08/12/2015

Recent Pictures taken at the West Coast Body Building Championships Nov, 7 2015

07/02/2015

NPC West Coast Bodybuilding Championships 2011

07/02/2015

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http://timothyroachbodybuilding.com/

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