10/09/2025
Why the Latch Matters...
When we talk about successful breastfeeding, everything starts with the latch. A deep, effective latch can prevent ni**le pain, ensure your baby gets enough milk, and make the experience smoother and more enjoyable for both of you. But here’s the thing—getting a good latch isn’t always intuitive. Many families face struggles in the beginning, and that’s completely normal.
Signs of a Shallow Latch:
- Ni**le pain or damage
- Clicking or smacking sounds while feeding
- Baby seems frustrated or feeds constantly
- You don’t feel a strong suck/swallow rhythm
Steps to Improve the Latch:
1. Position matters. Try cross-cradle or laid-back breastfeeding. Support baby’s neck and shoulders, not the head.
2. Wait for a wide mouth...as if they are having a big yawn. Tickle the lips with your on of your ni**les, which will help encourage baby to open her mouth.
3. Aim ni**le toward the roof of the mouth. Baby’s chin should touch the breast first, with lips flanged out like a fish.
4. Listen for swallowing. That’s liquid gold going down!
Real Talk:
Moms, you’re doing something amazing. If you’re feeling sore, discouraged, or confused—it doesn’t mean you’re failing. Support is available. Keep trying, get help if needed, and give yourself grace.
