Taeya Fitness

09/22/2025

08/28/2025

08/28/2025

Abs or Glutes?

https://www.instagram.com/reel/C5KFzGsPc2E/?igsh=MXN3ZXl2dXByZ3J2aA==

05/01/2025

ChatGPT got me in my feels! 🥹

“Every time you skip, you reinforce a silent message to yourself:
That your goals don’t really matter.
That your potential isn’t worth the effort.
That the life you imagine is out of reach.

But deep down, you know you deserve better than that.

Going today is more than just a workout —
It’s proof that you’re willing to fight for the person you know you can be.
Don’t let that person down.”

I try my best to just show up, even when I don’t want to. Keep the habit.

We all need the accountability,
🔆Sign up for TaeyaFitness coaching… let me help you stay disciplined.

12/04/2024

https://www.instagram.com/reel/DDJUmYYRvsf/?igsh=dTJ2cmJxOWEyNmxn

I walked out to the car today for school pick up and I couldn’t help but laugh at my outfit. Comfort wins when it starts to get cold out.

08/20/2024

Somedays I just don’t wanna but always feel better when I do.…Working out isn’t just about building muscles or losing fat; it’s about boosting your mood and clearing your mind. Embrace the endorphins and watch your happiness & confidence grow! 💪✨

08/20/2024

I’ve been through all the stages with my body,
Chubby, skinny, lean, strong thick.
It’s amazing what our bodies can do.
I’m in my thick girl, strong era and it’s my favorite!
I’ve never felt so good!

No matter what your goals are, I’m your girl to help you get there! Let’s chat!

06/05/2024

NEW PR BABY! 💃

Check out Taeya’s video.