Strength By Stretch

Strength By Stretch Holistic Restorative Practices for Enhanced Movement

Fascial Stretch Fitness Practitioner & Restor

10/20/2025

Me, staring at my to-do list like… 😅
• Post more consistently ✅
• Shoot reels that actually go somewhere ✅
• Grow my audience ✅

Yup, marketing is hard. But so is skipping leg day… and we all know I never skip leg day 💪

Time to hold myself accountable, get out of my own way, and share more of what I do at Strength by Stretch — because fascia won’t stretch itself! 😅

👉 Wanna see me actually follow through?
Book a session at strengthbystretch.com and keep me honest 😋

⸻

to when I had the chance to work with the powerhouse herself — , founder of 💪If you don’t know Kortney, she’s the wo...
10/17/2025

to when I had the chance to work with the powerhouse herself — , founder of 💪

If you don’t know Kortney, she’s the woman whose thighs can literally crush watermelons 🍉🔥
Her strength is unmatched — but even the strongest athletes know recovery and mobility are just as important as power.

During our FST session, we focused on opening up the hips and fascia lines to help her body move freely and powerfully — because even superheroes need stretch days. ⚡️

Whether you lift, train, or just live life at full speed, your fascia deserves love too. Come see what FST can unlock for you.

👉 Book your session now at strengthbystretch.com and feel the difference movement freedom makes.

⸻

09/30/2025

✨ Big news! ✨
Strength by Stretch now has a new home inside Q Wellness 🪷

I’m so excited to welcome you into this beautiful space where we’ll focus on improving mobility, recovery, and strength through fascia stretch.

📅 I’ll officially be taking appointments and new clients starting in October — and spots will fill quickly!

👉 Tap the link in my bio (strengthbystretch.com) to learn more and reserve your session.

Here’s to new beginnings, deeper stretches, and stronger bodies. Can’t wait to see you here! 💪

09/28/2025

✨ “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do, you have to keep moving forward.” – Dr. Martin Luther King Jr.

Movement is medicine. Healing doesn’t always come in leaps — sometimes it’s one small step at a time. 💪🌿 Every stretch, every breath, every bit of movement is progress for your body, mind, and spirit.

👉 Keep moving forward with us at strengthbystretch.com.

🌍✨ Mobility doesn’t have to stop at the studio — we bring it to YOU! 💻 Whether you’re looking to move better, recover fa...
09/28/2025

🌍✨ Mobility doesn’t have to stop at the studio — we bring it to YOU! 💻 Whether you’re looking to move better, recover faster, or gain flexibility, our online training + stretch sessions make it possible from anywhere.

Train smarter. Stretch deeper. Move stronger. 🚀

📲 Book your online session today at strengthbystretch.com and let’s get you moving!

At Strength by Stretch, what I do is for YOU. 💪I help you move with freedom, release what’s holding you back, and unlock...
09/26/2025

At Strength by Stretch, what I do is for YOU. 💪
I help you move with freedom, release what’s holding you back, and unlock the strength that’s already inside you. Every session is about creating change in your body so you can live with more energy, less pain, and greater possibility. 🌱

👉 Ready to experience what movement can do for you? Book your stretch session today at strengthbystretch.com

Address

Las Vegas, NV

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Telephone

+17027688849

Website

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