Thee Wellness Collective

02/25/2026

Self Awareness is so NECESSARY!! You have to know where you are and what you’re actually ready for! I didn’t know!

02/24/2026

Sis… growth requires reflection.

You can’t heal what you won’t acknowledge.
You can’t elevate what you won’t evaluate.

Just a Girl and Her Journal was created for the woman who is serious about:
✨ Self-awareness
✨ Gratitude
✨ Emotional healing
✨ Becoming aligned

This isn’t about perfection.
It’s about progress.

And sometimes progress starts with a pen.

Grab yours today 🤎

https://a.co/d/06Wbn4Yy

Just a Girl & Her Journal: Embracing Self-Care, Gratitude and Growth

02/24/2026

Trips being planned.
Long-term talks in 30 days.
Future promises before foundation.

Girl… was you okay?

I thought intensity meant intention.
But fast doesn’t mean forever.
And words aren’t the same as emotional safety.

02/24/2026

After my divorce, I accepted what felt good instead of what God confirmed. Being seen felt healing… but ignoring red flags was still self-abandonment.
Discernment over desperation. Always. #

02/23/2026

Dating from a healed space doesn’t mean you won’t be triggered. But it’s how you respond to the triggers that matter and measure your level of healing!!

02/22/2026

NourishHER Self-Care Sunday was a success!! ✨
Thank you to every woman who showed up and chose herself. Your presence, your vulnerability, your laughter, and your willingness to pour back into YOU made this experience so special.

There’s something powerful about women gathering with intention — to rest, reflect, create, and connect. I’m so proud of each of you for prioritizing your peace.

This is just the beginning. 💛

02/15/2026

We’re 7 days away from nourishHER Self-Care Sunday! 🤍

Today is the last day to purchase an intro ticket that includes your massage — I have to turn in final numbers today!

If you’ve been thinking about coming, this is your sign. ✨
You deserve the reset. You deserve the softness. You deserve the space.

Don’t wait and miss it. Secure your spot now.

02/15/2026

Met and married within 6 months.
Twelve years and three kids later… divorced.

Back in the dating pool — not the same woman.

Dating after a decade of marriage doesn’t just introduce you to new people.
It reveals what in you still needs healing.

02/15/2026

Final count for massages are due today!! If you want the FULL experience of Self-Care Sunday, purchase your tickets today!

https://www.theewellnesscollective.org/upcoming-events

Valentine’s Day is swiftly approaching and we’re spreading the love 💌✨

Grab your bestie and enjoy our BOGO deal, or come solo and treat yourself with 14% off any entry ticket. Code: NourishHer

Because whether it’s sisterhood or self-love… you deserve to celebrate 💕

Secure your spot now!
🔗 https://www.theewellnesscollective.org/upcoming-events

02/12/2026

Love yourself.
Choose you… even if no one else does. 🤍

Not because it’s Valentine’s Day.
Not because someone showed up.
But because you deserve to be chosen—daily.

Buy the flowers.
Set the boundary.
Take the break.
Say no.
Say yes to yourself.

The way you love you sets the standard. ✨

02/12/2026

Valentine’s Day is swiftly approaching and we’re spreading the love 💌✨

Grab your bestie and enjoy our BOGO deal, or come solo and treat yourself with 14% off any entry ticket. Code: NourishHer

Because whether it’s sisterhood or self-love… you deserve to celebrate 💕

Secure your spot now!
🔗 https://www.theewellnesscollective.org/upcoming-events

02/12/2026

I didn’t date from a healed space. I dated from abandonment. When one left and I wasn’t over him, the next men’s attention felt like safety and I married it. Healing just changed EVERYTHING!