Holiground HW

09/17/2025

📖 “Love one another. As I have loved you, so you must love one another.” – John 13:34

09/10/2025

Healing takes time, but consistency pays off 💆‍♀️✨
Our beautiful client came in and left with:
💖 Less swelling
💖 More comfort
💖 Visible, natural results

At Holiground Spa, we walk with you through every stage of recovery.
👉 DM us today for your personalized post-op plan.

09/09/2025

✨ Now Offering Self Post-Op Massage & Body Contouring ✨
Healing after surgery doesn’t have to break the bank. If you’re on a budget but still want the best recovery results, our Self Post-Op Therapy option is the perfect choice! 💆🏽‍♀️💖 You’ll learn how to safely care for your body, reduce swelling, and contour effectively — all while saving money.

Invest in your recovery, even on a budget. Your body will thank you! 💎

Schedule your class in person OR via Zoom 💻
Classes held daily excluding Sundays

📍 316 W Pike St Lawrenceville Ga
🔗 www.theholigroundspa.com
📱 7704215749

09/09/2025

✨ Now Offering Self Post-Op Massage & Body Contouring ✨
Healing after surgery doesn’t have to break the bank. If you’re on a budget but still want the best recovery results, our Self Post-Op Therapy option is the perfect choice! 💆🏽‍♀️💖 You’ll learn how to safely care for your body, reduce swelling, and contour effectively — all while saving money.

Invest in your recovery, even on a budget. Your body will thank you! 💎

Schedule your class in person OR via Zoom! 💻

📍 316 W Pike St Lawrenceville
🔗 www.theholigroundspa.com
📱 7704215749
Classes held any day of the week excluding Sundays

09/09/2025

✨ Why Post-Op Lymphatic Drainage is Essential After Surgery ✨
Swelling, fluid build-up, and discomfort are normal after surgery. But with lymphatic drainage, your body can:
✅ Reduce swelling faster
✅ Prevent fibrosis (hard lumps)
✅ Speed up recovery time
✅ Enhance your surgical results

💡 Pro tip: The earlier you start (with your doctor’s clearance), the better your results.
👉 Save this post for your recovery journey & share with someone preparing for surgery!

📱 Call or text to book your next session 7704215749
📍 316 w pike st lawrenceville
🚗 we offer mobile massages
🔗 www.theholigroundspa.com

08/23/2025

✨ Swipe to see real results! ✨
These photos have not been edited — just the power of lymphatic drainage at work 💧.

Keep in mind: results vary for everyone depending on water intake, lifestyle, and consistency. 💕

👉 Stay hydrated, stay consistent, and let your body do the rest!

Benefits include ⬇️
✨reduces inflammation
✨prevents fibrosis
✨defines and contours body shape
✨improves skin elasticity & texture
✨reduces puffiness
✨improves sleep quality
✨speeds up healing or recovery time after surgery
✨supports digestion
✨improves detoxification
✨boosts immune system & more!

📞 Reach out to 7704215749 for more info
Georgia state massage license for 8+ years 👐🏼
📍 316 w pike st lawrenceville ga
🔗 www.theholigroundspa.com

06/22/2025

Lymphatic massage is for everyone, not just those who have recently had surgery. Swipe to see why you may need a lymphatic drainage treatment.

Schedule your next appointment
⏰ We’re open Monday- Saturday 9:30-4
📍 316 W Pike St Lawrenceville Ga 30046
📱 Call/text 7704215749
🔗 www.theholigroundspa.com
🙌🏻 Licensed 7+ yrs

06/18/2025

Your lymphatic system doesn’t take a day off — support it with movement, hydration, and massage. 💦

📱 7704215749
📍 316 w pike st lawrenceville ga
www.theholigroundspa.com
Licensed 7+ yrs

05/14/2025

We will have some availability with our wonderful therapist Mersha on Thursday the 22, please dm for booking. 🩷

05/10/2025

Beautiful before & after results after 6 sessions, her stomach is less swollen & sunken in. Consistency is 🔑

Book your post op journey with us! Our team has been licensed for over 7+ years, and we specialize in post op, and neuromuscular therapy. Our services include body sculpting, lymphatic drainage, wooden therapy, cavitation, ice sculpting, and detox body wraps.

Can’t wait to see you! 🫶🏼

www.theholigroundspa.com
7704215749
316 W Pike St Lawrenceville Ga 30046
Holigroundhw@gmail.com

04/13/2025

03/23/2025

A prenatal massage can provide numerous benefits for expecting mothers, including:
• Relief from Aches and Pains: Alleviates back pain, joint discomfort, and muscle tension caused by the body’s changes.
• Reduced Swelling: Helps improve circulation and reduce fluid retention.
• Stress and Anxiety Relief: Promotes relaxation, lowers stress hormones, and enhances overall well-being.
• Improved Sleep: Eases discomfort, making it easier to rest and sleep better.
• Hormonal Balance: Supports emotional well-being by reducing cortisol and increasing serotonin and dopamine levels.
• Enhanced Circulation: Promotes oxygen and nutrient delivery to both mom and baby.

A prenatal massage offers a gentle, nurturing experience that supports both physical and emotional health throughout pregnancy.

We offer ⤵️
✨Deep Tissue + Cupping
✨Swedish Massage + Hot Stones
✨Prenatal
✨Lymphatic Drainage/Post Op Recovery
✨Body Sculpting
✨Wooden Therapy
✨Neuromuscular
✨Reflexology & more!

We’re located in Downtown Lawrenceville, must make appointment. Business hours are from Monday-Friday 9:30-4pm & Saturdays 11-4, Sunday 2-6.

🙌🏻Licensed 7+ years
📍 316 W Pike St Lawrenceville Ga suite 202-I
🔗 www.theholigroundspa.com
📱 Call or text 770-421-5749
🚗 MOBILE SERVICES AVAILABLE