Steph G Coaching

12/04/2023

Say Goodbye to Restless Nights! 😴 Discover the Power of Yoga for Better Sleep:

🧘‍♀️ Unwind with Child's Pose and Downward-Facing Dog
💆‍♀️ Release tension with Cat-Cow and Legs Up The Wall Pose
🛋️ Practice bedtime yoga for a peaceful slumber

Transform your sleep routine with mindfulness!
Comment below with 💭 "mindfulness" and share your favorite yoga pose for sleep! 💤 "

09/23/2023

Another way to ground yourself.
Have you ever tried this method?

09/15/2023

I love energy work!I am a Certified Doctor of Metaphysics, Registered Holistic Health Practitioner, Registered Metaphysician, Reiki Master Instructor and Accredited with the World Metaphysical Association International Accreditation Board, and the American Council of Holistic Healers.
Join us for 1 of our retreats, or reach out to me personally for a session.
Arlèna Mourier

08/30/2023

Pure rejuvenation

08/29/2023

Throwback to Bella's first Reiki with me.

12/15/2022

Aura practice

12/04/2022

06/09/2022

How well do you listen to your body?

That feeling inside your gut that is uncomfortable and makes you feel weak is your inner voice trying to warn you about a person or situation.

The energy inside of you that you are feeling is being activated by your solar plexus chakra and sending out a frequency of energy to you.

It is important to take care of this Energy center as it is to take care of all of them.

Surrounding yourself with the color yellow, citrine, or through positive affirmations can help to strengthen this chakra.

06/01/2022

Did you try to sing it? 🎙️🎤👄

05/21/2022

Energy is all around us. We are energy. I have been working with energy since I was about 9 years old.
Energy sessions include working on your aura, balancing your chakras, and also working on any specific concerns that you may have.
Appointments are available on my website
www.holisticimmersion.com

05/20/2022

Do it for the selfies you will take!

05/18/2022

I'm so proud of this lady! She works so hard at each session! Lol at how fabulous she is doing! Just-in Time For Sweets

❓ Would you like to try this? No equipment needed. I can come to you within 20 miles.

https://calendly.com/holisticimmersion/sling-fitness