The Holistic Center

The Holistic Center I am a Traditional Naturopath providing integrative health, birth services, and lactation consultations to Lawton/Fort Sill and surrounding areas.

11/07/2025
11/07/2025
11/07/2025

Decades of research have shown that round-the-clock fetal monitoring does not reliably predict fetal distress, and experts say it leads to many unnecessary surgeries. But it’s still used in nearly every birth in the U.S. because of business and legal concerns, a New York Times investigation found. https://nyti.ms/3WF7yLx

11/07/2025

Iron deficiency is one of the most common mineral deficiencies, but iron can also be dangerous if you’re getting too much.

Many processed foods contain added iron in the forms of ferrous fumarate, ferrous sulfate, and ferrous gluconate. The most common sources of iron are supplements, fortification, and cooking with iron cookware.

When you consume iron this way, you don't absorb very much. Instead, the excess iron accumulates in your body and may contribute to disease progression in certain conditions like infections or cancer.

Instead, get your iron from natural sources like red meat, fish, nuts, and seeds.

11/06/2025
Holistic Birth Doula services serving Lawton/Fort Sill Oklahoma and surrounding areas up to 90 minute radius. Services i...
11/06/2025

Holistic Birth Doula services serving Lawton/Fort Sill Oklahoma and surrounding areas up to 90 minute radius.

Services include but not limited too:
Free Consultation
Pre and postnatal visits
Birth Plan
Spinning Babies techniques
Breastfeeding help
Womb Light
And more

Payment arrangements available after deposit paid, insurance reimbursement help available for non Medicaid and Tricare clients. Discounts available.

Pm me your due date and let's schedule your free consultation

11/06/2025

Prolonged crying without comfort can overstimulate a baby’s stress response system, flooding their body with cortisol and adrenaline. According to the Institute for the Study of Children, Family and Social Issues, this can interfere with brain growth and the formation of healthy neural connections during critical early stages. When stress hormones remain elevated, they may alter the development of the limbic system—the part of the brain that regulates emotion and attachment. Over time, these changes can contribute to anxiety, difficulty with trust, and emotional regulation issues later in life. Responding to a baby’s cries with care and reassurance supports both neurological development and long-term emotional health.

11/06/2025
11/06/2025

"The findings show that mothers who have skin-to-skin contact with their babies in the first hour after birth are more likely to exclusively breastfeed for the first six months of the baby's life."
October 21, 2025

The GIST
Strong evidence supports skin-to-skin contact after birth as standard care by Cochrane

edited by Sadie Harley, reviewed by Robert Egan
"Immediate skin-to-skin contact between newborns and their mothers offers a better start in life, improving a number of key health metrics, according to a newly-updated Cochrane review.

The review, published in the Cochrane Database of Systematic Reviews, found that babies who have skin-to-skin contact with their mother within the first hour of birth are more likely to see a variety of benefits, including exclusive breastfeeding, optimal body temperatures and blood sugar levels.

While possible benefits for the mother were also studied, such as effects on blood loss and timing of placental delivery, the evidence was less certain.

Skin-to-skin involves placing the naked newborn on the mother's uncovered chest immediately after birth. This simple practice helps babies adapt to life outside the womb, keeping them warm, reducing stress and crying, and supporting vital functions such as breathing and heart rate.

The evidence in favor of immediate skin-to-skin contact is such that the authors now advise against further randomized trials where skin-to-skin contact is not offered in the control arm.

Clear benefits for babies
This review builds on a 2016 update that informed 20 international guidelines, including a World Health Organization (WHO) recommendation. The latest update adds 26 new studies, bringing the total to 69 trials with over 7,000 mother–infant pairs, most conducted in high-income countries.

The findings show that mothers who have skin-to-skin contact with their babies in the first hour after birth are more likely to exclusively breastfeed for the first six months of the baby's life. Exclusive breastfeeding brings many health benefits for mothers, babies and health systems.

The review found that about 75% of babies receiving early skin-to-skin contact were breastfeeding exclusively at one month compared with 55% of babies in the groups that did not receive skin-to-skin contact. Newborns also benefit from more optimal sugar levels, body temperature, breathing and heart rate.

Despite guideline recommendations to initiate immediate, uninterrupted skin-to-skin contact until after the first breastfeeding, many health systems still separate mothers and infants during this period.

"Historically, babies have been separated from their mothers immediately after birth for routine procedures such as physical examination, weighing and bathing, preventing immediate skin-to-skin contact," says lead author Elizabeth Moore, who is retired from the School of Nursing, Vanderbilt University.

"Even in countries where there is a lot of high-quality care, this free and easy to implement intervention is not common practice."

Separating mother and baby no longer ethical
Importantly, the review highlights that further randomized controlled trials comparing skin-to-skin contact with 'usual care' are no longer ethical.

The findings show there is now enough evidence to make immediate skin-to-skin contact after birth the global standard of care. As WHO already recommends skin-to-skin the standard of care, the authors argue that randomizing to separation of mother and newborn may no longer be justifiable.

"Withholding skin-to-skin contact would now be considered unethical, as there is enough evidence to show that the practice improves newborn health and survival," says Karin Cadwell, senior author and Executive Director and Lead Faculty of Healthy Children Project's Center for Breastfeeding.

"While the studies eligible for our review did not focus on survival, other research in low-resource settings has shown that skin-to-skin contact can be the difference between life and death in low birth weight infants. Recruitment for a large trial across Indian and African hospitals was halted after preliminary data showed that skin-to-skin contact significantly improved survival."

While the studies included in this review came from high- and middle-income countries across multiple continents, none were conducted in low-income countries. The authors note that future research should now prioritize improving study quality and focusing on implementation, rather than testing the intervention itself. "
https://medicalxpress.com/news/2025-10-strong-evidence-skin-contact-birth.html

More information: Immediate or early skin-to-skin contact for mothers and their healthy newborn infants, Cochrane Database of Systematic Reviews (2025). DOI: 10.1002/14651858.CD003519.pub5

The Cochrane Library is a collection of six databases that contain different types of high-quality, independent evidence to inform healthcare decision-making, and a seventh database that provides information about groups in The Cochrane Collaboration.
Publisher
Wiley
Website
http://www.thecochranelibrary.com/view/0/index.html
Impact factor
5.715 (2011)

11/05/2025
11/03/2025

Address

Lawton, OK

Opening Hours

Monday 9am - 2pm
Wednesday 9am - 2pm
Friday 9am - 1pm

Alerts

Be the first to know and let us send you an email when The Holistic Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram