MySoulsongs

MySoulsongs Available for retreats & seminars.

With more than 20 years of coaching and yoga experience, I am a certified life coach, executive coach, educational leader, and yoga instructor inspired by emboldening best-self action and dedication to goals that matter.

Framed! Not bad for two little people lol
02/01/2026

Framed! Not bad for two little people lol

Where will you look to this week? Where will you go? What will you appreciate? How will you make a difference? We stay s...
01/25/2026

Where will you look to this week? Where will you go? What will you appreciate? How will you make a difference?

We stay stuck if we live in a space of fixing and problem solving or treating people and problems as objects of our service. But if we see people as collaborators and reality as a state not a problem we can shift that state together. Imagine how beautiful that could be.

🧡 👸🏼

Peace comes from within. Carry it with you because it is your birthright. Influence comes from impact. Live authenticall...
01/12/2026

Peace comes from within. Carry it with you because it is your birthright. Influence comes from impact. Live authentically, owning your peace, and your impact will be immeasurable.
We choose actively or passively how we show up in the world. Those choices create your impact and your legacy.
This is not about staying quiet. It’s about staying true.
👸🏼

My symptoms tend to flare. My emotions run the gamut. And I’m here smiling with gratitude for another holiday season in ...
12/26/2025

My symptoms tend to flare. My emotions run the gamut. And I’m here smiling with gratitude for another holiday season in a life well lived. MS won’t win.
👸🏼 🧡 🎁⭐️🎄

Savor the moment. I have always been a dreamer. I know how to embrace gratitude. Even these two skills, however, have ra...
12/23/2025

Savor the moment.
I have always been a dreamer. I know how to embrace gratitude. Even these two skills, however, have rarely been a match for my energy and drive— and inherent inability to be still. …except during this season. This season has always brought me both stillness and joy. We need these moments. Even more, perhaps, the world needs us to make time for these moments. That is my wish for you and yours this season.
Savor the moment.
👸🏼 🧡

Never stop believing in the beauty of your dreams; we can only see what we believe. 🧡
12/14/2025

Never stop believing in the beauty of your dreams; we can only see what we believe.
🧡

Sometimes those with chronic illness sometimes wonder if it’s worth the effort to “be social.” It is! Whether you go out...
12/09/2025

Sometimes those with chronic illness sometimes wonder if it’s worth the effort to “be social.” It is! Whether you go out, invite people in, face time, call or send a note—connection opportunities abound this time of year. Every little connection will make a difference.
👸🏼 🧡

It’s a new month. See with new eyes the endless possibilities this season makes available. 🧡
12/02/2025

It’s a new month. See with new eyes the endless possibilities this season makes available.
🧡

Sit with peace. See the beauty. Soar. Lessons learned this Halloween season.
10/26/2025

Sit with peace. See the beauty. Soar.
Lessons learned this Halloween season.

Dressed up or dressed down… we are proud to be seen together!
10/19/2025

Dressed up or dressed down… we are proud to be seen together!

Masculinity and femininity aren’t toxic — but they can be twisted into toxicity.Healthy masculinity is strength with int...
10/19/2025

Masculinity and femininity aren’t toxic — but they can be twisted into toxicity.

Healthy masculinity is strength with integrity.
Healthy femininity is compassion with wisdom.

They turn toxic when fear or insecurity distort them — when strength becomes control, or care becomes manipulation…or when we think these are mutually exclusive.

We don’t need to erase them — just heal and balance them.
Together, they don’t compete… they complete.

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Layton, UT
84040

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