French Riviera Wellness

French Riviera Wellness "Where Spirit is Exulted through a Sound Mind, Peaceful Heart & a Healthy Body"
Pilates-Yoga-Barre classes in North Longview

Alexandra Colombo-Cloud, born in Dallas in 1982 to artistic parents who photographed royalty, grew up bilingual between Paris, New York, Los Angeles, and summers on the Côte d’Azur. Sent to Asia as a child, shaped by a cosmopolitan upbringing and a calling for movement, she has spent over 20 years teaching Pilates, Yoga, Qi Gong, and shamanic practices rooted in the Studio Sud lineage. A first-generation American with European soul, she weaves art, spirituality, and science into her teaching—guiding celebrities, athletes, mothers, and seekers alike. In 2021 she returned to Longview, Texas to care for her mother, founding French Riviera Wellness · Studio SŪD, where her work continues as a bridge between worlds: body and spirit, tradition and innovation, America and Europe.

****French Riviera Wellness 3rd year Sentada Retreat with  Alma Franco & Mamo Mamo ****MEXICO July 19th-25th 2025. "The ...
07/15/2025

****French Riviera Wellness 3rd year Sentada Retreat with Alma Franco & Mamo Mamo ****
MEXICO July 19th-25th 2025.

"The Return to the origin in 9 days is a retreat to purify the physical, mental, emotional and spiritual body. Performing a work that allows us to be a better person, releasing all the baggage of the 7 generations of ancestors and at the same time clearing the future of 7 generations to come.

It is a spiritual work in which you will purify your being and the territory where you come from. The work consists of making “pagamento” (name with which is called an energetic offering for receiving spiritual benefits), or payment to create and feed the spirits of nature and the universe."

In 1992 Mamo Lorenzo receives the direction of his elders to carry out part of his life mission: To search for and gather the Elders of the 9 snow-capped peaks of Colombia for the healing of the territories.

In 2008, he began the search for Sabedoras and Sabedores, reaching the city of Bogota, Colombia, achieving in 2009 the first National Meeting of Spiritual Authorities of Colombia in Pasto, Nariño, southern Colombia, where the message for all was: the difference makes the complement between peoples and the union of knowledge contributes to the healing of Mother Earth.

In 2009, he joined the world ceremony Roots of the Earth, an event that travels through different countries lighting the fire of the Kiva “the heart of the earth” for the unity of the native peoples; here Mamo Lorenzo was appointed Member of the Council of Elders of America.

In 2011 a second meeting of Roots of the Earth was held, where the Spiritual Authorities of Colombia, wrote the nine mandates of the native peoples, respecting the cultural principles of each territory and highlighting its objective: Sistering trust.

Parallel to this process, Mamo Lorenzo began his mission helping Mother Seunniunhachun “The spirit, navel of the womb of the earth” with the Muisca people, located in Bogota.

For 7 years Mamo Lorenzo Izquierdo Arroyo has been living in the Pomarrosal farm, Acuapal village in Sasaima, Cundinamarca, where Mother Seunniunhachun has been living for the 7 years.

Currently and since 2017, Mamo Lorenzo has guided the Returning to the Origin in 9 days retreat, opening the doors of his home and with the support of the Panche indigenous community for humanity, performing spiritual work that strengthens the individual and collective connection and gratitude with Mother Earth.

https://m.youtube.com/watch?v=YWRGRBUizKY&pp=ygUUbWFtbyBsb3JlbnpvIGluZ2xpc2g%3D

05/15/2025
🌞 Meet Lacey! 🌿We’re beyond excited to welcome Lacey Jones at the French Riviera Wellness fam 💛Lacey brings a soulful, g...
05/14/2025

🌞 Meet Lacey! 🌿

We’re beyond excited to welcome Lacey Jones at the French Riviera Wellness fam 💛

Lacey brings a soulful, grounding presence to the mat — think breath-led movement, calming energy, and a deep love for guiding you back to your center 🧘‍♀️✨

Catch her on the schedule:
🧘‍♀️ VINYASA - Mondays 9:00AM
11:00AM
5:30PM
🌙 Tuesdays Noon
&
First Saturday of the month

Whether you're brand new or a lifelong yogi, you're going to love moving + breathing with her.

Come say hi and flow with us 🌿

Hello,
04/30/2025

Hello,

Hello! We invite you to join us for a transformative meditation session at 11:15 AM. We will start with a 15 min Yoga Asana warm up followed by a 45min-1h guided meditation. This session offers you an opportunity to refresh your mind and body through a guided practice scientifically proven to reduce...

01/01/2025

- ORDER Your January Menu by Chef Richard

French Riviera Wellness is delighted to offer healthy, nutritious meals crafted with care by our French-trained culinary...
12/21/2024

French Riviera Wellness is delighted to offer healthy, nutritious meals crafted with care by our French-trained culinary chef, Chef Richard. (Learn more about Chef Richard below.)

Be on the lookout for New Year's Eve specials and monthly menus coming soon!

How to Order:
Pre-order your French Christmas Menu 72 hours in advance to ensure availability.
Contact us: at (903) 215-6103 | [frenchness.wellness@gmail.com] | Visit us at the French Riviera Wellness Studio.Let us bring the magic of a joyful and healthy holiday season to your table!

Meet Chef Richard Cloud
Born and raised in Paris, France, Chef Richard Cloud’s passion for food began early. “I’ve always loved to eat—and eat well!” he recalls with a smile. Known for whipping up meals at friends' gatherings and receiving their silent approval through satisfied chewing, Richard realized his true culinary calling at 22.
Chef Richard began his culinary journey in the French Alps, where he mastered traditional mountain specialties such as Tartiflette, Fondue, Raclette, Charcuterie platters, hearty soups, and Plateau de fruits de Mer. His natural talent caught the attention of mentors, leading him to the shimmering coastline of the French Riviera, where he trained under world-class chefs in Saint-Tropez, Monaco, and Cannes.
Richard’s illustrious career has included collaborations with renowned chefs such as:
• Chef Nicolas Cantrel (Iron Chef 2011)
• Chef Rocco Seminare (Monaco, Paris)
• Chef Cyril Lignac (Cannes Film Festival Team)

From luxury yachts to exclusive events like the Formula One Monaco Grand Prix, Chef Richard has delighted discerning palates across Europe. His expertise spans Mediterranean cuisine and top-tier ingredients, including truffles, lobster, caviar, and foie gras, sourced directly from the best regions:
• Fresh seafood from the Rungis Market in Paris and Brittany (sea bass, dorade, Carabineros shrimp, oysters)
• Authentic Italian pastas and products delivered straight from Italy
• Kobe beef imported from Japan
With over eight years at the Cannes Film Festival, as well as catering for luxury ski resorts and Michelin-level dining, Chef Richard’s dishes combine precision, artistry, and passion.

“For me, cooking is about creating joy. Food should nourish the body, delight the senses, and bring people together. Using the freshest, purest ingredients allows me to honor both tradition and health.”

At French Riviera Wellness, Chef Richard merges his French culinary heritage with a commitment to health and wellness, creating meals that are both nutritious and delicious.

08/19/2024

Aug 17 2024 - 11:00 AM ~ Sep 17 2024 - 11:30 AM - Thank you for your continuous support and trust as a French Riviera Wellness Customer. Working with you and witnessing your progress since the start of our health and wellness journey together has been a pleasure. I am dedicated to sculpting your phy...

Back at teaching, guiding, weaving, planting, providing space for healing🫂✨️🙏🙌🐒🦎
07/30/2024

Back at teaching, guiding, weaving, planting, providing space for healing🫂✨️🙏🙌🐒🦎

Hello there! Please take a moment to review the class schedule for French Riviera Wellness Studio, conveniently located ...
04/25/2024

Hello there! Please take a moment to review the class schedule for French Riviera Wellness Studio, conveniently located below. We invite you to experience our carefully crafted programs and services. To book, simply click the booking button or reach out to us at 903 215 6103. We look forward to serving you, best regards, Alex.

03/17/2024

Saturday March 16th Gifted Meditation 🧘‍♀️ with Joann Lysiak was beautiful as always - We were 3 from Longview, Texas and 20+ from around the globe 🌎
Until next time!

03/14/2024

- Gifted Meditation this Saturday!

Synergy Park March 10th, 5k prep
03/10/2024

Synergy Park March 10th, 5k prep

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Longview, TX

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