Awake Bodies

Awake Bodies Awake Bodies
Movement Therapy and Pilates
5732 Vale Rd Cashmere, WA
217 14th St Leavenworth, WA

Tis the season to feel strong and capable in your body.Beginner classes are now available for sign ups! Reserve your spo...
11/25/2025

Tis the season to feel strong and capable in your body.

Beginner classes are now available for sign ups! Reserve your spot before classes fill up.

We recommend three beginner classes minimum before, jumping in to regular class slots… we cannot wait to see you in the studio!

SHARE this post and invite a friend ✨

11/25/2025

Many of you have been asking for Beginner reformer classes…now they are officially available & ready for you to reserve 🙌🏼

Hop on our website to sign up or send us an email if you have any questions.

11/22/2025

Hey friends,
You have been waiting patiently and they are finally here! Come by and get your leg warmers!
Also, my chair yoga peeps, we have your grip socks too!
Give us a call or text at the studio and we will make sure to meet you there so you can stock up on your self care and gifts for friends.

11/21/2025

Come into Awake Bodies and sign up for the 50% off red light raffle… simply fill out a short survey and your name goes in the pot!

Winners will continue to be announced through December 5, 2025.

Better yet, come in and try a Pilates class as well! First class is always 50% off with code: TRYIT50

CORRECTION ON FREE BEGINNER REFORMER CLASS TIMES:Saturday 11/22: 9:30am, 10:45am, and 12pmIn celebration of Awake Bodies...
11/20/2025

CORRECTION ON FREE BEGINNER REFORMER CLASS TIMES:

Saturday 11/22: 9:30am, 10:45am, and 12pm

In celebration of Awake Bodies’ anniversary, we’re offering FREE beginner classes in both mat Pilates and reformer Pilates!

This is the perfect chance to explore mindful movement, learn the fundamentals, and experience how strong and supported your body can feel.

Spots are limited, claim your free class on our website today!

11/18/2025

It’s official, Sol Fuel Wellness is now open inside Awake Bodies in Leavenworth!

Nicole brings a whole-body approach to pelvic health, supporting you from pregnancy and birth through every chapter of life. She looks at the entire system…organs, fascia, nerves, and the pelvic floor. Her focus is to find the root of pain and help you heal deeply.

Leavenworth, you now have a specialist dedicated to helping you move confidently and feel truly strong in your body!

In celebration of Awake Bodies’ anniversary, we’re offering FREE beginner classes in both mat Pilates and reformer Pilat...
11/18/2025

In celebration of Awake Bodies’ anniversary, we’re offering FREE beginner classes in both mat Pilates and reformer Pilates!

This is the perfect chance to explore mindful movement, learn the fundamentals, and experience how strong and supported your body can feel.

Spots are limited, claim your free class on our website today!

Awake Bodies Leavenworth is officially two years old and we are celebrating big + offering exclusive anniversary discoun...
11/13/2025

Awake Bodies Leavenworth is officially two years old and we are celebrating big + offering exclusive anniversary discounts for the next two weeks 🙌🏼🥳

If you have ever been curious about what our studio offers or wanting to try a class now is the time to come in and learn more.

Share this post a friend! We cannot wait to meet you.

Find your strength through gentle movement.Our Gentle Pilates classes focus on building strength, flexibility, and coord...
11/12/2025

Find your strength through gentle movement.

Our Gentle Pilates classes focus on building strength, flexibility, and coordination through mindful, low-intensity exercises. These sessions are fun, supportive, and welcoming for all bodies — the perfect way to move with care and confidence.

Join us and feel the difference: https://momence.com/l/R5h2xyb0

Move Better. Feel Stronger. Adventure Longer.Don’t let your favorite outdoor activities leave you feeling stiff or sore!...
11/11/2025

Move Better. Feel Stronger. Adventure Longer.

Don’t let your favorite outdoor activities leave you feeling stiff or sore! This class starts with a full-body strength and mobility flow — think planks, lunges, and squats — then transitions into soothing myofascial release with tennis balls and rollers to melt away tension.

Low impact doesn’t mean low intensity — come experience the perfect balance of challenge and recovery that keeps you ready for your next mountain, trail, or river day!

Reserve your spot here: https://momence.com/l/MjhRADv0

Join us this Friday for our Red Light Therapy Open House! 🌞 We will have raffles with some fun giveaways + offering 50% ...
11/11/2025

Join us this Friday for our Red Light Therapy Open House! 🌞 We will have raffles with some fun giveaways + offering 50% off single sessions 🙌🏼

Friday, November 14 from 3-7pm

217 14th St Unit D
Leavenworth, WA 98826

Discover how just a few minutes of light can boost your energy, mood, and recovery....perfect for these darker days! 💡

11/11/2025

Address

217 14th Street
Leavenworth, WA
98826

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