Awake Bodies

Awake Bodies
Movement Therapy and Pilates
5732 Vale Rd Cashmere, WA
217 14th St Leavenworth, WA

01/21/2026

Awake Bodies Teacher Training is coming ✨
A comprehensive path for anyone feeling called to teach, lead, and deepen your understanding of the body.

Choose your track:
• 100-Hour Mat Teacher Training
• 450-Hour Comprehensive Reformer Training

Whether you’re just beginning or ready to fully immerse yourself, this training is designed to support growth, confidence, and embodied leadership.

👉🏼Have questions? Reach out! We’d love to connect.

👉🏼Know someone who’s been feeling the nudge to teach? Share this post and invite them in. Community grows when we grow together 🤍

01/20/2026

Our Awake Bodies Teacher Training begins the weekend of Feb. 28 – March 1, and there’s still time to join us.

If you’ve been feeling called to deepen your practice, gain the tools to guide others, or step into teaching with confidence, this training is designed for you.

🔹 Full details are available online
🔹 Questions? Send us a DM, we’re happy to help

Know someone who would love this? 📣 Please share this reel and help spread the word.

01/19/2026

Monday Nights! Join Alli, one of our rad ski patrollers as she guides you through a somatic Yoga session! Bring your yoga mat and let’s move!

01/15/2026

Join us for a weekend of Pilates privates for a worthy cause! McKenzie will be teaching 50minute private sessions on January 23rd & 25th to raise donations for Rogue Assembly’s spring production of Ms Holmes & Ms Watson Apt 2B. Get a workout tailored specifically to your goals and support the arts in our region - all at the same time! Sessions are $100 and will be held at the Awake Bodies in Cashmere. You can sign up by emailing RogueAssemblyTheater@gmail.com or chatting with McKenzie at the studio. For more information about Rogue Assembly visit their website at www.RogueAssembly.org

01/13/2026

If you have ever been curious about becoming a Pilates instructor or desired to deepen your own personal practice please join us for our teacher training info night this upcoming Wednesday, January 14 at 7 PM.

Registration online at awakebodies.com. (Link in bio)

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01/02/2026

Two locations. Different offerings. One shared intention: AWAKE, HEALTHY BODIES in 2026 🙌🏼

We’re so grateful for our existing members who make this community what it is… supportive, grounded, and alive! Wherever you choose to practice this year, know you belong here. Let’s keep growing, together. ✨

12/22/2025

Looking for a thoughtful last-minute gift?! Gift cards are available at Awake Bodies 🎁 🎄

12/18/2025

Ready to deepen your Pilates knowledge or begin your teaching journey?

Awake Bodies Teacher Training offers a supportive, comprehensive path to learning, growth, and confident instruction, rooted in thoughtful movement and community.

✨ Early Bird pricing ends January 10, 2026 ✨

Set up a Teacher Training interview today to learn more and see if this program is the right fit for you.

👉 Click here to schedule: https://calendly.com/hali-src/new-meeting

(Link also in bio)

We’d love to walk this next step with you.

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12/15/2025

Leavenworth, our hearts are with you 🤍
 After the storms and flooding, many bodies are still carrying the weight of it all.
 We’re opening space for locals to experience gentle, restorative red light therapy as a way to support recovery and calm the nervous system.

DM us “LOCAL RED LIGHT” and we’ll share more.
 We’re here for you.

12/11/2025

⚠️ Important Update ⚠️

Both Awake Bodies studios are closed until power is restored.

Thank you for your understanding — we’ll welcome you back as soon as the power comes back on. ❤️

Address

217 14th Street
Leavenworth, WA
98826

Telephone

+15096699936

Website

http://www.awakebodies.com/

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