Awake Bodies

Awake Bodies Awake Bodies
Movement Therapy and Pilates
5732 Vale Rd Cashmere, WA
217 14th St Leavenworth, WA

Move into your Friday feeling stronger, longer, and more connected.Join Essential Reformer Pilates this Friday at 10:30 ...
05/15/2026

Move into your Friday feeling stronger, longer, and more connected.

Join Essential Reformer Pilates this Friday at 10:30 AM at Awake Bodies.

Perfect for building core strength, improving posture, and creating mindful movement for every body.

Reserve your spot today: https://awakebodies.com/class-schedule/

Friday mornings at Awake Bodies are all about building strength from the ground upWalk Strong: Balance, Footwork & Gait ...
05/14/2026

Friday mornings at Awake Bodies are all about building strength from the ground up

Walk Strong: Balance, Footwork & Gait — 7:15 AM
Power Mat Pilates — 8:30 AM

Improve stability, move with confidence, and challenge your full body before the weekend begins. All are welcome!

Reserve your spot here: https://awakebodies.com/class-schedule/

Start your Thursday with movement, strength, and a fresh mountain-town vibe.Join us for All Levels Mat Pilates today at ...
05/14/2026

Start your Thursday with movement, strength, and a fresh mountain-town vibe.

Join us for All Levels Mat Pilates today at 8:30 AM. Whether you’re brand new or experienced, this class is designed to help you feel stronger, more aligned, and energized for the day ahead.

Join us here: https://app.arketa.co/awakebodies/checkout/JkylPyLYiSqeXhUlaWJ1

Sign up for our “Essentials Reformer” classes and learn all the basics. Usually after 2 or 3 of these classes, you are r...
05/08/2026

Sign up for our “Essentials Reformer” classes and learn all the basics. Usually after 2 or 3 of these classes, you are ready to roll into any of our “Creative Flow” reformer classes.

We are ready to welcome you into our new combined studio in Leavenworth.

Thank you for your support as we navigate this new terrain.

Sticky socks required, we do have a loaner basket! We can’t guarantee you will find your size in there but we have some lovely ones for sale.

🚨IMPORTANT🚨All reformer classes are officially moving to our Leavenworth location starting Monday, April 27.If you’re bo...
04/24/2026

🚨IMPORTANT🚨

All reformer classes are officially moving to our Leavenworth location starting Monday, April 27.

If you’re booked this week or planning ahead, make sure you’ve got the new location locked in. We don’t want anyone showing up to the wrong spot!

New space. Same intentional movement. Let’s go. ✨

👉 Check your schedule + update now
👉 Message us with any questions

Every Day! Happy Earth Day y’all. It’s like a birthday… a time to give extra blessings and take a moment to reflect. The...
04/23/2026

Every Day!
Happy Earth Day y’all. It’s like a birthday… a time to give extra blessings and take a moment to reflect.
The earth and its beauty bring us joy, health, food, water and has the power to bring us back to reality, the present moment, to what matters. Thank you, Mother Earth. We are humbled.

ONE location in Leavenworth, Fresh schedule, fresh energy ✨We’ve made some exciting updates to help you move better, fee...
04/22/2026

ONE location in Leavenworth, Fresh schedule, fresh energy ✨

We’ve made some exciting updates to help you move better, feel stronger, and stay consistent:

→ Updated class schedule
→ New beginner-friendly classes (perfect place to start!)
→ Current class pack options to keep you committed

Whether you’re brand new or getting back into your rhythm, there’s a spot for you here. Come move with us.

Please join us in congratulating Colleen Tosch as our newest Student Teacher with Awake Bodies! 🎉Colleen brings over 20 ...
04/17/2026

Please join us in congratulating Colleen Tosch as our newest Student Teacher with Awake Bodies! 🎉

Colleen brings over 20 years of teaching experience in power, vinyasa, kundalini, and barre, along with a deep passion for movement and what it can open in our lives.

Her approach is grounded in curiosity, care, and a genuine love for helping people explore what their bodies are capable of.

We’re so excited to have her stepping into this new role, be sure to say hello if she is helping student teach one of your classes. Welcome Colleen! 🤍

We’re so excited to welcome Alli to the Awake Bodies team as our new Student Teacher.With a 200-hour yoga certification ...
04/16/2026

We’re so excited to welcome Alli to the Awake Bodies team as our new Student Teacher.

With a 200-hour yoga certification and a rich background in dance, Alli brings a deeply intuitive, somatic approach to movement. Her classes are rooted in curiosity, expression, and the excitement of truly feeling your body move.

You’ll start seeing Alli in the studio as she continues her Pilates training, be sure to say hi and share some love when you do 💫

Congratulations to Leah on passing her exam and becoming NPCT Mat Certified!30 years in health and wellness have shaped ...
04/13/2026

Congratulations to Leah on passing her exam and becoming NPCT Mat Certified!

30 years in health and wellness have shaped how she teaches, moves, and holds space.

She is an RN, FNP, E-RYT 500, YACEP, and NPCT Mat Pilates teacher. Leah completed her Pilates training at Awake Bodies and her classes are known for being both supportive and appropriately challenging, always meeting students where they are.

These days, her heart is especially with the Accessible Movement Project, a 501(c)(3) nonprofit she created for free and low-cost adapted movement classes for people navigating physical, mental, or emotional barriers to traditional studios.

Movement should be for everyone, Awake Bodies is thankful to have you teaching with us Leah!

Big spring update 🤍Due to unexpected building issues in our Cashmere space, we’ve been asked to move out by April 30. Wh...
04/10/2026

Big spring update 🤍

Due to unexpected building issues in our Cashmere space, we’ve been asked to move out by April 30. While this came as a surprise, we’re so grateful we can continue everything at our Leavenworth studio.

Here’s what you need to know:
• Starting April 27 – all classes move to Leavenworth
• Reformer + mat classes will now be combined in one space
• Some schedule updates coming your way
• Mat classes will remain small (8–12 max)

Wenatchee + Cashmere clients we know this may shift things for you, and we are here to help however we can if your class times need to change 🤍

New season, new setup… same heart behind it all.

Address

217 14th Street
Leavenworth, WA
98826

Telephone

+15096699936

Website

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