Lactation Liz

03/09/2026

🙃 You might see lactation packages and think “Why would someone pay for that?”

Here’s the truth. Effective feeding support rarely happens in a single visit. Babies change quickly, new questions come up, and feeding plans often need adjustments along the way.

Concierge care allows me to provide ongoing guidance, collaboration with your other providers, and real-time troubleshooting as things evolve.

✅ From constant second guessing to confidence in how your baby feeds
✅ From trying random advice to having a clear, personalized plan
✅ From hoping things will just get easier to actually enjoying feeding your baby

Because the real goal isn’t more visits. It’s less stress, more confidence, and feeding that finally feels like it’s working.

✨ Want to learn more about how I can help YOU? Schedule a FREE discovery call today - 🔗 in bio!

03/06/2026

Pumping or planning to? Read this 👇🏽

Most people use the wrong pump fl**ge size.
Not slightly wrong.
WILDLY WRONG.

And that can mean pain, ni**le damage, poor milk removal, and frustration that starts on day one.

Visit me at my Pump Fl**ge Fitting Clinic where you can:
✅Be properly measured
✅Try different fl**ge shapes and sizes
✅Leave with the size that actually fits YOU!

This is especially helpful during pregnancy (recommended for past 32 weeks) so your pump is ready before baby arrives, but postpartum parents are welcome too!

🚫No more guesswork!

Limited spots available. Link in bio or scan the QR code above to book!

03/06/2026

Thank you for all you do Bobby Ghaheri MD!! This is such a great example of why tongue ties are different in each baby, even when they’re seemingly identical!

03/04/2026

🤱🏽 Happy IBCLC Day to my amazing local colleagues! Kansas City area families are lucky to be surrounded by such wonderful support!! ❤️

03/02/2026

I had such a wonderful time this past weekend presenting “It’s More Than Just Milk: Supporting Breastfeeding Families” to the fabulous doulas at ! We got to talk all about how doulas can be the first line of defense for supporting breastfeeding families - from helping them prepare for breastfeeding a new baby to what to do when things aren’t going well. It was a great discussion and they had some very insightful questions! Thanks again for having me!

💖 Would your doula group be interested in this presentation too? DM me for more info! I’d love to chat with your group!

02/23/2026

😖 You tense up before every feeding time because you’re expecting pain, frustration, or another round of “why is this still so hard?” You’re already counting down until it’s over and then the guilt hits right after. This is NOT what you pictured when you imagined feeding your baby.

😊 Now picture feeding without clenching your jaw, curling your toes, or feeling that sense of dread. Your shoulders drop. Your baby settles faster. You start trusting your body again. Feeding becomes a moment of connection instead of something you survive.

💕 You don’t need to push through this alone. Comment HELP for more info.

02/19/2026

Great news for families with extra milk to donate! This makes it so easy!

We’re proud to share that the Johnson County Department of Health and Environment is now an official human milk donation drop-off site in partnership with the Oklahoma Mothers' Milk Bank and the Kansas Breastfeeding Coalition Inc.

Donated human milk can be lifesaving for premature and medically fragile babies. All milk donated at our site undergoes careful screening and pasteurization, then is distributed back to hospitals in our region—helping local infants who need it most. Learn more about becoming a donor: okmilkbank.org

📍 Drop-off location: Olathe Health Services Building, 11875 S. Sunset Dr. Olathe, KS
🕗 Monday–Friday | 8 a.m.–4 p.m.

02/17/2026

Hospital-based lactation support and outpatient lactation care serve different roles - and both are important!

Hospital IBCLCs support families during the immediate postpartum period, while ongoing lactation care outside of the hospital supports families as feeding evolves, challenges emerge, and babies grow.

Most families benefit from both. My role is to provide continued, individualized feeding support beyond the hospital stay, with close follow-up and care tailored to each family’s individual goals.

↪️ Ready to learn how this could benefit your family? Schedule a FREE discovery call today - link in bio!

02/12/2026

When feeding feels steady, your nervous system settles too. Early feeding support can change the entire postpartum experience. If you want to start off feeling steady instead of scrambling, let’s talk.

Free call. No pressure. Link in bio.

02/10/2026

✨ It’s Testimonial Tuesday!

“Liz helped our baby before and after a tongue tie revision. He is latching great now! She was very helpful, knowledgeable and has such a warm, welcoming energy! I would highly recommend working with her!”

🩷 I’d love to work with you and your family too! Link in bio to schedule a FREE discovery call to learn more about me and how I can help!

02/06/2026

I truly love working alongside other providers to support families during the postpartum period. Feeding challenges are often complex and families benefit most when care is collaborative and connected.

💞 To the providers I am so grateful to work alongside: To make referrals easier, I wanted to share a quick overview of the types of families who tend to be the best fit for each level of lactation support I offer.

My goal is always to complement the care you’re already providing, with thoughtful assessments, close follow-up, and open communication.

I’m always happy to connect or answer any questions - feel free to DM me anytime. Thank you for continuing to trust me with your clients! 🩷

11/18/2025

It’s Testimonial Tuesday!

💖 “Our little guy has had a hard 6 weeks of his life with a lip and tongue tie, colicky because of it and some other health scares. We’ve felt so supported having Liz on our team and she’s recommended other great people to work with as well. She’s super knowledgeable about all things ties and lactation. Can’t recommend Liz enough! She’s been a great support!” - Michelle

🤱 I’d love to support you too! Contact me today to start feeling more confident in feeding your baby 🩷