Seeking Dharma Yoga

01/02/2026

Changes to January's Schedule

Seeking Dharma Yoga

11/30/2025

December's newsletter is out before the month officially begins. That might be a first for me.

Seeking Dharma Yoga

11/04/2025

November's Newsletter is out!

Seeking Dharma Yoga

10/30/2025

This costume is retired, but I plan to bring the Halloween spirit to Friday's aerial restorative yoga and foundations classes. Please join me at 9:30-10:30 for restorative with a lot of introspection planned; then 10:45-11:45 for foundations. Come a few minutes early to get set up; no jewelry please; and it's best to wear something with short or long sleeves to cover your armpit areas.

I had a blast bringing a lot of creativity to some classic aerial yoga postures and movements by utilizing old monster movie themes: reanimating, graves, cor...

10/27/2025

Set the tone for this season with our Fall Holiday Intention Workshop!🍁

This Kundalini Spa Class includes:
🌿Kriya: Taking the Body Out of Distress
🧘‍♂️Plus, learn 3 meditations to help manage holiday stress

📍YES of Dunellen
🗓️Saturday, Nov 8 | 3:00PM

10/13/2025

October news

Seeking Dharma Yoga

09/01/2025

September's newsletter is out. Subscribe to get it emailed to you directly so you don't miss it: https://seekingdharma.wixsite.com/so/93Pa5P0Kg?languageTag=en

08/02/2025

August's newsletter is available with my Yoga Class schedule for the month and a look at my design process for print-on-demand clothing. SUBSCRIBE to make sure you get my news right to your inbox!

Seeking Dharma Yoga

06/30/2025

July's newletter with schedule and the monthly theme:

Seeking Dharma Yoga

06/03/2025

June's newsletter has been sent out. If you like to be added to the list, you can subscribe at my site:

Seeking Dharma Yoga is more than teaching people about yoga postures. That's definitely one of the key elements, but not the only one. Seeking Dharma Yoga is here to help you find comfort in your body as it is. The goal is to explore your true inner self while working in different aspects of yoga li...

04/29/2025

May's newsletter and schedule are available. To make sure you don't miss the monthly announcements, subscribe to my newsletter:

Seeking Dharma Yoga