KayRenae Fitness

KayRenae Fitness Hi! Certified through ISSA. Let me help you reach your goals! I offer online and personal training. NPC Wellness Competitor

New years is right around the corner. 🎉Don't be the one who talks about starting their health and fitness journey but th...
12/06/2025

New years is right around the corner. 🎉
Don't be the one who talks about starting their health and fitness journey but then makes excuses and never starts! 🥸
Dont be the person who starts out at the packed gym on new years day and then fades away not even 3 months in to the new year! 🫥
Make this year different!! Challenge yourself. Challenge your body and LET ME HELP YOU! 🙌🏼✨
I will take the guess work out of your plan. All you have to do is execute it!
Stay consistent. 💪🏼
Learn to be diciplined. ‼️
And ultimately achieve the health you've been so lost about. 🤔
Its also easy to hit plateus and feel stuck when trying to navigate yourself.
Thats where I also can help!
Quit waiting! ⏰️ Ive made my coaching affordable to eliminate excuses and also have at home programs!

Would love to chat more! Comment " Holiday" to get started and ill pm more details!

I really dont need to say anything. The proof is visible. 1 month post show. When youre intentional about what you do an...
11/14/2025

I really dont need to say anything. The proof is visible.
1 month post show.
When youre intentional about what you do and keep God at the center you can do all things.
Focused on the vision. 🙌🏼👏🏼

First photo day before show.

10/31/2025

TOMORROW! The 1st of November is finally here wich means if you've been waiting or wanting to get in the best shape ever reach out to me! Let me take care of the plan! All you have to do is follow it ✨️🙌🏼💚
Feel free to reach out with any questions you may have! I also work with people on the finacial side of things! I want the best for you. Your health is non-negotiable!!

Undeniable growth. Only difference? Left is enhanced, right is all natural. Its much harder to lean out without fat burn...
10/29/2025

Undeniable growth. Only difference? Left is enhanced, right is all natural. Its much harder to lean out without fat burners but im very proud of what i achieved naturally. Now we go a different route and fight our heart out for a future pro card! 💚✨️🥇

Thats a wrap! Nationally qualified and won both of my classes. Let the road to pro commence! All glory be to God and im ...
10/27/2025

Thats a wrap! Nationally qualified and won both of my classes.
Let the road to pro commence! All glory be to God and im so thankful for my coach, my friends, and family for supporting me and showering me with love 💜🥇✨️💚

Lets build!

Bout that time!!💜💜✨️
10/25/2025

Bout that time!!💜💜✨️

Never give up. Just keep swimming.
10/20/2025

Never give up. Just keep swimming.

6 days left. Time to grind it out 💪🏼 This sport means so much to me. Its not just about the physical but also about the ...
10/19/2025

6 days left. Time to grind it out 💪🏼
This sport means so much to me. Its not just about the physical but also about the mental strength and dicipline.
I am only strong because of the Lord and I am only as good as my worst day. ✨️
I am blessed to have such a calling as this. I hope the Lord shines through me on show day and that I can be a witness to the strength and perseverance he provides me and can provide others as well. As long as we do our part, also. All glory be to Him.

"I can do all things through Christ who strengthens me"

Progress over perfection 👌🏽
10/12/2025

Progress over perfection 👌🏽

2 more weeks 🥹🙏🏻
10/11/2025

2 more weeks 🥹🙏🏻

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Lebanon, MO

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