05/21/2023
What is Reiki?
Reiki, a traditional Japanese healing practice, was developed in the early 1920s by Mikao Usui. It centers on balancing the body's energy flow to foster and enhance overall wellness.
This holistic technique is rooted in the concept of universal life energy, employing a gentle touch to stimulate relaxation, alleviate stress, and encourage the body's natural healing processes. Practitioners lightly lay their hands on or just above the body, channeling energy to aid these processes. The benefits of Reiki are extensive, including relief from chronic pain, anxiety, and depression, enhanced sleep quality, improved overall well-being, and a bolstered immune system. Moreover, Reiki can support spiritual growth and emotional clarity, instilling a sense of peace and harmony. Importantly, as a non-invasive, natural healing method, Reiki can complement other therapeutic and medical treatments, such as psychotherapy, physical therapy, and other holistic practices, contributing to a comprehensive approach to health and wellness.